Health & Fitness in South Holland

Select Local Merchants

Dr. Ryan Molis specializes in Invisalign procedures, which he has performed since 2001, treating enough patients throughout his career to earn him a designation as an elite preferred provider and in the top 1% of all Invisalign providers. His staff at Molis Dental keeps patients smiling with everything from family check-ups to cosmetic laminates, crowns, and veneers.

16240 Louis Ave
South Holland,
IL
US

The experienced massage therapists at Mobile Healing Hands travel to their clients’ homes, places of business, and favorite subway stations to relax tense bodies. They dispense the long, gliding strokes of a Swedish massage, trigger-point techniques for extra stubborn muscles, and heated lava stones during massage sessions.

Service
Homewood,
IL
US

Draco Academy is committed to providing students with quality Martial Arts training and disciplinary education in an atmosphere that preserves human values and individual identities.

18061 Dixie Hwy
Homewood,
IL
US

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

14900 Greenwood Road
Dolton,
IL
US

As skaters glide across Glenwood Roller Rink’s polished hardwood, the lights flashing over their heads might as well belong to a time machine. That’s how convincingly the rink captures the essence of those carefree days when you first held hands in couples skate or landed your first flawless triple axel. A team of DJs keeps things festive throughout roller-skating sessions for all ages, pumping out upbeat tunes to fuel the nightly festivities. They wisely opt for a soundtrack tinged with soul on themed nights for adults.

656 W Holbrook Rd
Glenwood,
IL
US

With more than 20 years as a licensed chiropractor, Dr. Ralph Kruse knows how to treat the spine. But unlike most chiropractors, he can also heal rotator cuff injuries, tendonitis, bursitis, and other musculoskeletal conditions. That's because the doctor also brings professional certification in chiropractic orthopedics to the table, rounding out a career spent not only treating his own patients, but also authoring scientific studies on spinal issues and prenatal back pain.

At his office, Dr. Kruse specializes in a manipulation called Cox Flexion-Distraction, which uses a special table to gently adjust each vertebra and help treat a number of spinal conditions and disc problems. He also treat sports injuries with kinesio taping, a process that uses special tape to lift the skin and reduce inflammation. The center also has a holistic side—both Dr. Kruse and his chiropractic colleague, Dr. Olding, are also trained in acupuncture. They merge these skills with the training of four licensed massage therapists and a muscle-activation-technique specialist to heal patients inside and out with a number of full-body treatments. Once the doctors have treated the source of pain, the team can also customize an exercise program to reestablish balance and strengthen muscles.

2417 183rd St
Homewood,
IL
US

South Holland Scene