Memorial City Mall’s chirping cash registers and department-store scanners give way to the scraping of blades against ice inside Ice Skate USA. There, a full-sized rink large enough to host official IHL and NHL games reinvigorates bodies worn from shopping by imparting the freedom and fun of uninhibited speed during open-skate sessions. The rink also keeps a squad of instructors on hand who host hockey academies to sharpen everything from basic skating skills to puck control to discerning between team mascots and roving packs of wolves. Additionally, Ice Skate USA also works to expand the community’s appreciation for ice-bound culture during scheduled events such as The Nutcracker on Ice, with try-outs for the production encouraged for all students, and open to skaters of any skill and age.
Whether you're a soccer fanatic or a newbie looking to embrace the sport, today's Groupon is calling your name using a firm but non-violent tone. For 35 bucks, snatch this Pavilion Party Package to watch the Dynamo take on the Seattle Sounders at Robertson Stadium on August 23 at 7:30 p.m. The Houston Dynamo have the best record in Major League Soccer. And things are looking even hotter for the team: they've got captain Wade Barrett back after two months out this season with an injury. Watch Barrett and the Dynamo crush the competition.
The Space City Ice Station is a 49,000 square foot full service ice skating rink and entertainment complex with activities for the whole family. Conveniently located just off the Gulf Freeway, exit 29, Space City Ice Station is open 7 days a week. We offer public skating, ice hockey, figure skating, curling, and broomball.
Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.
When Sheila Kelley broke into the fitness scene, fitness pole-dancing classes were unheard of. However, in just a few years, the S Factor—her unique fusion of yoga, ballet, Pilates, and striptease—became renowned for its physical benefits and confidence-boosting ability. Due to this focus on both mind and body, the S Factor garnered widespread acclaim, with endorsements from Oprah, Ellen DeGeneres, and Martha Stewart. The workout's mission is clear: engendering female empowerment, confidence, and respect through sultry pole dancing. The S Factor's healthful impact on its students' bodies can be attributed to its combination of diverse workout methods, all of which build lean muscle mass. The course's six levels build on one another, relying on stretches, pole work, and traditional dance to get students twirling around the pole safely regardless of their athletic experience.
It’s safe to say Catherine Fox knows her way around a pool. She won an Olympic gold medal for her ability to find her way from end to end. Partnering with Swim Jim owner Jim Spiers, a trainer for 2012 Olympics Bronze medalist Lia Neal, the pair transformed their expertise into a curriculum that helps others learn to love the water as they do. The resulting program, titled the Underwater Schoolhouse, forms the cornerstone of every class held at Swim Jim.
Teachers take on students of all ages, focusing first on helping to cure land dwellers’ inherent nervousness around water. To do this, they use a combination of encouragement and humor, never pushing a student further than they’re willing to go. Once students take the plunge, the coaches focus on teaching the mechanics of a variety of strokes, such as how to kick during breaststroke or how to emerge gracefully from the chrysalis before butterfly stroke.