Mulligans Golf and Games entices golfers to grab their clubs and pole-vault into the universe of gentlemanly sportsmanship across two nine-hole golf courses. Golfers can steadily slice their way through The Meadow's nine par-3 holes, or line up their swings to conquer on The Ridge's tricky combination of par-3, par-4, and par-5 holes. Both courses present unique challenges for players of all skill levels, tucking water hazards into verdant greens and commissioning tennis players to play defense. Those who prefer putters can traverse the bubbling lagoons of two immaculately landscaped mini golf courses.
Mulligan Golf and Games' driving range, open day and night, unfurls 33 covered hitting areas so golfers can practice their strokes and acquire the accuracy to peg their neighbors' rooftop satellite dishes. During golf lessons, Jeff Wathen and other PGA golf professionals analyze swings and approaches using years of experience as well as the latest in video and computer teaching aids. Baseball and softball players can also club white orbs into the sky from eight slow- and fast-pitch batting cages.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Even if you switch between running forwards and backwards, treadmill workouts can get monotonous. Luckily, that isn't the case with CrossFit West Jordan?s workouts, which, in keeping with the CrossFit tradition, change daily. During one session, someone might swing a sledgehammer through the air; during another, they might flip a tire end over end, then take a rewarding nap inside of it. The end goal remains the same, though?to build rippling muscle and amp up cardio strength.
Selina Reynoso was a horse lover before she even set foot on a farm. As a child, her introduction to the equestrian experience didn't come from riding a carousel, visiting a farm, or being raised by a family of Shetland ponies. When she was nine, she watched The Black Stallion, and was hooked. She begged her mother for riding lessons, and eventually found a horse of her own—Fairly Effervescent, or Fizzy for short.
Today, she gives horseback riding lessons at Effervescent Arabians as a way to introduce both children and adults to the world of equestrianism. Lessons cover such disciplines as hunter, jumping, dressage, and showmanship, and take place in one of the facility's four outdoor arenas or under cover inside the indoor arena during inclement weather. Elsewhere on the grounds, experienced riders can work with their horses on a 3/4-mile racing track and a polo field of more than 12 acres.
Gary Rumel, physiologist and founder of Fitworks Corrective Therapy, believes that the key to good health isn't found only in traditional Western medicine but also in caring for the body and frame by correcting musculoskeletal imbalances. In 2000, Gary pioneered a method that works to do just that—he helps patients to identify, build, and stretch specific muscle groups through custom exercises and stretches, allowing their joints to align and their posture to improve. Employing this method, he's removed 47 people from surgery waiting lists for conditions such as scoliosis and lordosis and has developed The Decompression Band, which relieves the pain associated with bulging discs.
Since its 1965 founding in Venice Beach, California, Vasa Fitness has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Vasa Fitness members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Vasa Fitness locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.