The massage therapists of Massage By Sandy & Company use their nimble fingers to soothe stress and tension within the relaxing confines of their office. With 26 years of combined experience among them, Sandy and her team can treat sore muscles with penetrating deep-tissue strokes. Among their specialties are bodywork for senior citizens and prenatal massages for babies stressed about frantically preparing for their entire lives.
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Each LaVida Massage location is a comfortable place that invites people of all ages, genders, and shoe sizes to unwind and improve their emotional, physical, and immiscible well-beings. During a 60-minute deep tissue massage session, one of LaVida’s skilled deck hands will untangle back knots by applying firm pressure to the deepest layers of soft tissue. Targeting specific muscle groups causes concentrated pain and soreness relief. If your face rather than your muscles are on your mind, opt for the LaVida facial. This therapeutic treatment reduces fine lines and wrinkles and gives dermises a deep cleaning.
Bees help our ecosystem thrive, pollinating plants as they fly between them to keep our planet's flora diverse and healthy. Yoga serves a similarly comprehensive, connective purpose for the health of our minds and bodies, according to instructors Julia and Nicole Bush. That, and the honey moat they built, is why they named their center Yoga Bee Studio. The classes they and instructor Jennie teach incorporate a variety of sensory elements and yoga styles. "Practicing multiple styles and techniques," say the Bushes, "allows your body to feel its full range of experience."
Among the classes Julia, Nicole, and Jennie teach is Candelight Vinyasa, which is designed to shift students' focus toward the way poses feel rather than what's going on around them. There's also hot Vinyasa, which takes place when the wood-accented studio reaches 90 to 100 degrees. Hatha routines feature poses held for extended periods of time. Restorative classes are recommended for those who are older or healing from injuries. They use props, like soft wedges and rubber chickens that give pep talks, for a gentler experience.
Revitalizing appearances is only half of the job for Saigon Spa's staff of aestheticians, nail technicians, and nail therapists. Additionally, they specialize in creating a peaceful atmosphere with an emphasis on pampering and relaxation. This is apparent in the spa's various manicures and pedicures, which can go beyond traditional nail care to become truly indulgent experiences by incorporating heated stones, soothing paraffin dips, or calming aromatherapy oils. During massages, the therapists either use relaxation-inducing strokes or therapeutic deep-tissue pressure as they unfurl tightly knotted muscles and stubbornly tied scarves. Even the facials help clients find balance as the aestheticians thoroughly cleanse pores and restore the skin's naturally youthful radiance.
The licensed stylists at Texture 7 Salon & Spa know all about helping clients look their best. At this friendly, laid-back salon and full-service beauty spa, the whole family can sit back and enjoy a professional haircut or massage. Over on the salon side of things, hair is streaked with color and styled to each person's unique face shape by senior stylists. The spa offers relaxation with hot-stone massages, European facials, and raindrop therapy, as well as the chance to get just about anything waxed off. Texture 7 Salon & Spa also offers student prices.
Licensed massage therapist and aesthetician Cindy Kubera has more than 10 years of experience rejuvenating her clients. At Inner Spirit Therapeutic Massage, she tailors each service to clients' particular needs—whether there's a specific physical issue or clients merely want to relax and restore balance. Cindy's skincare treatments include oxygen lift facials, organic facials, and peels, to name a few.