What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Lady of Livingston's seasoned trainers guide groups of women toward toned physiques with a flexible schedule of beginner, intermediate, and advanced fitness classes. Infusing melodic Latin moves into every session, Zumba challenges participants to swivel their hips and rock out on air maracas to the beat of sultry dance tracks. Meanwhile, Basic Step classes integrate a variety of choreographed aerobic exercises, and high-energy sessions of Sweat-N-Chisel utilize alternating intervals of strength and cardio training to evict invasive fat cells from their protoplasmic digs. Focusing on both mind and body, yoga and mat Pilates encourage participants to submerge themselves in spiritual tranquility as cadenced movements aim to build core strength, increase flexibility, and reconnect shadows to their estranged owners. Spinning classes require an additional $5 fee.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and provides nonstop security. Take advantage of a one-month membership, which equips bodies with enough treadmills, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A personal-training session introduces gym-goers to each machine, including the outwardly surly but secretly softhearted stationary bikes. Included nutrition guidance and a personal workout plan help keep future physiques in focus. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning to paint newly ripply physiques a brilliant shade of bronze.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Every aspect of FitZone is designed not only to be welcoming, but to be fun?from the music played during the up-beat classes to the brightly colored walls of the studio. Open 24 hours a day, the female-only gym and fitness center caters to ladies around the clock, with classes ranging from Zumba to spin throughout the day. Gym goers can meet one-on-one with a trainer to design a custom workout program, or clients can get nutritional advice from the resident nutritionist, who only wears the celery costume on bank holidays.
Yoga Center for Healthy Living's staff makes their more than 35 yoga classes as pain-free as they can. They unite a comfort-inducing mélange of sunshine, plants, and a padded floor in their studio in an effort to make limbering up not a chore, but comfortable way to improve the mind and body. A talented crew of instructors, lead by owner Lee Ann Louis-Prescott, guides students through more than 30 total sessions per week. Their courses include Hatha, which is an ideal class for those new to yoga, as well as restorative yoga, which places an emphasis on achieving a state of tranquility. The team also presents specialized sessions, such as prenatal and kids and parents classes, for mothers-to-be, new mothers, and people dressed up like Mother Goose.