Health & Fitness in South Lyon

Up to 53% Off Golf at Whitmore Lake Golf Links

Whitmore Lake Golf Links

Whitmore Lake

$90 $45

18-hole course designed by Bill Newcomb includes a back nine set among wetlands with boardwalks and tee decks on the marsh

Up to 51% Off at Wesburn Golf & Country Club

Wesburn Golf & Country Club

Wesburn Golf Course

$70 $39

Century-old bluegrass fairways designed by Wesson Seyburn and modernized with renovations sprawl alongside the Huron River

Up to 61% Off Classes at Yoga Bee Studio

Yoga Bee Studio

Brighton

$65 $29

Various yoga styles culminate in wood-accented studio that reaches 90–100 degrees during hot yoga classes

Up to 88% Chiropractic Packages

Atlas Chiropractic Health and Wellness Center

Howell

$315 $39

Chiropractor performs a comprehensive consultation and exam, X-rays, and adjustment to get spines in optimal shape and relieve back pain

Up to 64% Off Fitness Assessment and Classes

TAB Massage and Fitness, Inc.

Howell

$150 $59

Trainers help clients achieve their fitness goals with nutritional guidance and small-group workouts

Up to 51% Off at Timber Trace Golf Club

Timber Trace Golf Club

Pinckney

$96 $49

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Course layout incorporates design elements of both traditional links courses and parkland courses; natural grass hitting stations at range

Up to 48% Off 18 Holes at Rolling Meadows Country Club

Rolling Meadows Country Club

Whitmore Lake

$72 $39

The 18-hole layout is etched deep into Michigan backcountry and offers something for both the novice and experienced golfer

80% Off Fitness Classes

Fusion Pilates and Yoga

Brighton

$150 $30

Husband-and-wife team host more than 50 yoga, Pilates, and spinning classes to help students of all abilities reach their fitness goals

Up to 58% Off Sudatonic Infrared Body Wraps

Desert Lights

Brighton

$39 $19

The body wrap process helps improve circulation and boosts metabolism, helping your body expel toxins and burn calories

Up to 59% Off Hot Yoga

Bent Yoga

Brighton

$110 $45

Hot Vinyasa style of yoga turns up the heat with a flowing cardio workout set to upbeat music

60% Off Classes at Pure Heat Yoga and Fitness

Pure Heat Yoga

Genoa

$75 $30

Temperature rises to 90–105 degrees during yoga classes, while Barre, Cycling, and Pilates let exercisers generate their own heat

Up to 55% Off Yoga Classes

Yoga Center for Healthy Living, LLC

Brighton

$80 $39.99

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Yoga studio offers a diverse range of classes; prenatal, Hatha, and Vinyasa sessions available

60% Off Zumba at FitZone

FitZone

Howell

$50 $20

Women's gym hosts fun dance workouts that feature easy-to-follow moves set to lively, Latin-inflected beats

Up to 71% Off at MI Fitness

MI Fitness

Brighton

$100 $29

Clients use bikes, rowing gear, interval training, resistance training, & cardio to build muscle & lose body fat; sessions of 2–8 people

54% Off Dental Exam, Digital Check-Up X-rays, and Cleaning

Lifetime Dental Group

South Lyon

$193 $89

Dentists examine teeth and snap low-radiation digital check-up x-rays before cleaning away plaque and tartar

62% Off Boxing and Kickboxing Classes

TITLE Boxing Club - Brighton

Brighton

$50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

Up to 83% Off Kickboxing Classes

Stone Gym

Brighton

$50 $15

Instructors help students perfect their punching and kicking form before fusing the two kinds of strikes into devastating combos

50% Off Boot Camp

Endeavor Fitness

Genoa

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off at Brighton Eye Clinic

Brighton Eye Clinic

Brighton

$75 $25

Shield eyes from UV rays with prescription and non-prescription sunglasses from labels such as Kate Spade, Nike, Ray Ban, and Vera Wang

Select Local Merchants

Stone Gym's trainer takes a no-frills approach to boxing. Devon Stone grew up around boxing and now teaches the sport along with kickboxing and the all-important skills of striking and counterstriking, a must-learn for mixed martial artists and professional match lighters. The floor-level ring dominates one end of the no-nonsense gym, where a row of hanging punching bags separates the boxing arena from the weightlifting zone.

4868 South Old US Highway 23
Brighton,
MI
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

601 S Lafayette St
South Lyon,
MI
US

Crossfit Brighton is the principals of strength and conditioning which many police academies and tactical operations have used worldwide. Our programs are designed to be scalable to fit everyones abilities. Thousands of athletes have used Crossfit worldwide for their workouts.

10500 Citation Drive
Brighton,
MI
US

For the husband-and-wife team Keith Taylor and Erin Sullivan-Taylor, working out isn't just for looking good in a swimsuit. The high stresses of Keith's former role working with emotionally and mentally impaired children triggered his rapid weight gain, leaving him weighing more than 400 pounds. Separately, Erin struggled with depression while dealing with the loss of her late husband. At different times and for different reasons, they both turned to exercise to overcome their obstacles—Keith shedding more than 200 pounds through spinning, and Erin noticing significant changes in her mood and attitude through yoga and Pilates.

When they met, they inspired each other to fully dedicate themselves to their shared passion of helping others lead healthy and stress-free lives, opening their own studio, Fusion Pilates and Yoga. With the aid of a team of Pilates and yoga instructors, the pair offers more than 50 classes each week—including yoga, Pilates, and spinning—to help students of all experience levels achieve their health and wellness goals in a judgment-free atmosphere.

2120 Grand River Annex, suite 200
Brighton,
MI
US

TruFit Fitness Studio’s trainers are so keen to show off their body-transformation results that they post pictures on Facebook of real clients who have undergone 12-week fitness programs, proof that their fat-blasting exercises really work. They use these intensive programs—which incorporate nutrition plans and fitness sessions led by a personal trainer—as well as fitness classes to help clients achieve their wellness goals.

Exercisers can burn calories and tone muscles in a range of classes that includes Vinyasa Yoga and a challenging blend of tae bo and kickboxing. Ballet Barre Fusion classes work even the smallest muscles and create long, lean dancer lines, and Zumba classes set to upbeat Latin music torch calories in a party-like atmosphere.

TruFit Fitness Studio has also implemented a kids' program to encourage physical and nutritional wellness for youngsters.

2717 E Grand River Ave
Howell,
MI
US

Certified in personal training, corrective exercise, and performance enhancement, Mike Lauzon teamed up with certified trainer Sean Rhinard to help patrons work toward health and aesthetic goals. MI Fitness begins training programs with a free consultation to assess weight and body fat and build a program tailored to one's schedule and wellbeing. The trainers build varying workouts, which burn calories and sculpt sinews through resistance training, core building, and stints with Ropes Gone Wild gear featured on The Biggest Loser.

Most training packages include nutritional plans and food logs, which help clients keep themselves on a dietary timeline as they work toward preset goals. Trainers can connect clients with vitamins and nutritional supplements from Optimum Nutrition or help design and install a home gym to fit the space requirements of a basement.

736 West Grand River Avenue
Brighton,
MI
US