Yoga Center for Healthy Living's staff makes their more than 35 yoga classes as pain-free as they can. They unite a comfort-inducing mélange of sunshine, plants, and a padded floor in their studio in an effort to make limbering up not a chore, but comfortable way to improve the mind and body. A talented crew of instructors, lead by owner Lee Ann Louis-Prescott, guides students through more than 30 total sessions per week. Their courses include Hatha, which is an ideal class for those new to yoga, as well as restorative yoga, which places an emphasis on achieving a state of tranquility. The team also presents specialized sessions, such as prenatal and kids and parents classes, for mothers-to-be, new mothers, and people dressed up like Mother Goose.
Mini-golf courses glow in neon colors, arcade machines jingle in celebration, and children laugh as they make their way through varied attractions. These are just a couple of the sights and sounds you can find in Rollerama and Zap Zone's massive facilities throughout Michigan and Canada. Some locations even feature amusement park rides and an area where youngsters can build and decorate their own stuffed animal to get over the strained relationship with their teddy bear. Kids can stop in to play for a couple hours of fun, or participate in a summer camp or themed party to celebrate birthdays.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they?ll ever need to keep?or create?a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Diamonds's grill brims with certified Angus-beef steaks, burgers, and sea-plucked morsels. To intrigue appetites premeal, chefs hand-batter coconut shrimp, which somersault through coconut before diving into the fryer. Opt for Diamonds's filet mignon beef tips served with a sweet Cajun sauce, or trawl a seafood selection that includes Great Lakes whitefish and lake perch. Imported seafood plates include Norwegian salmon splashed with teriyaki glaze, or Icelandic crab cakes bobbing in lobster-cream sauce atop a fleet of miniature jet skis.
Lady of Livingston's seasoned trainers guide groups of women toward toned physiques with a flexible schedule of beginner, intermediate, and advanced fitness classes. Infusing melodic Latin moves into every session, Zumba challenges participants to swivel their hips and rock out on air maracas to the beat of sultry dance tracks. Meanwhile, Basic Step classes integrate a variety of choreographed aerobic exercises, and high-energy sessions of Sweat-N-Chisel utilize alternating intervals of strength and cardio training to evict invasive fat cells from their protoplasmic digs. Focusing on both mind and body, yoga and mat Pilates encourage participants to submerge themselves in spiritual tranquility as cadenced movements aim to build core strength, increase flexibility, and reconnect shadows to their estranged owners. Spinning classes require an additional $5 fee.
MotorCity Trivia hosts ebullient live trivia shows at a variety of area bars and restaurants, letting teams and individuals alike munch on toothsome eats as their brains get tickled by challenging games. Monday-night munchers can detonate hunger with Lions & Tigers & Beers’ zing-infused Dynamite! burger ($8.99) laden with jalapeños and pepper jack cheese, and the Bayside Sports Grille’s macadamia-crusted Canadian whitefish ($16.95) sends mouths on a flavorful border-crossing sojourn on Wednesdays and Sundays. Those in search of circular sustenance during Friday and Saturday trivia fests can nibble through Aubree’s Pizzeria & Grill’s comestibles, including a Caribbean jerk personal pizza ($12.59) festooned with sweet-and-spicy jerk sauce, bacon, and jalapeño steel drums. The chefs at CJ’s Brewing Company cloak Alaskan cod in a regal golden-ale beer batter when crafting their scrumptious fish 'n' chips ($10.99) for Thursday-evening feasts, and the burritos ($9.99) at Mr. B’s Rustic Tavern snuggle chicken or beef into soft flour-tortilla sleeping bags in honor of Tuesday dinner.