Gyms in South Miami

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami

$99 $49

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 55% Off Fitness Classes at Stunna's FIT

South Miami

$50 $25

Results-driven classes such as boxing and high-intensity circuit training, which incorporates body-weight exercises and minor lifting

Up to 67% Off Kid's Sessions at My Gym

Multiple Locations

$150 $49

(7)

Kids develop basic motor skills and play sports in age-appropriate classes

81% Off at Bala Vinyasa Yoga

Coral Gables

$175 $35

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Up to 60% Off Kids' Fitness Classes

Multiple Locations

$125 $59

Classes for children and teenagers in disciplines such as ballet, hip hop, aerial silk, aerial hoop, and acrobatics

Up to 67% Off Boot-Camp Classes

Coral Gables

$75 $26

All-over body workout with motivating instructors

Up to 61% Off Classes at Rina Yoga

Multiple Locations

$80 $40

Certified instructors lead a variety of yoga styles seven days a week, helping students of all fitness levels hone strength and flexibility

Up to 67% Off at Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 75% Off Pilates

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Up to 85% Off Mixed Martial Arts Classes

Coral Gables

$220 $49

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Up to 83% Off Kettlebell Bootcamp Classes

Multiple Locations

$100 $25

Russian Kettlebell Club–certified instructors lead strictly kettlebell classes indoors and outdoors to help clients shape up

55% Off

Palmetto Bay

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 84% Off Prenatal Yoga

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

50% Off Martial Arts

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Lessons

Three Lakes

$170 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Gym Visits

Sunny Isles Beach

$88 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Kickboxing Classes

Kendall

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Tamiami

$130 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Tae Kwon Do at K-Total Martial Arts

Multiple Locations

$150 $75

Tae kwon do helps improve strength and flexibility as well as improve discipline and and endurance

53% Off Fitness Classes at AB Sport Club

North Miami

$40 $19

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

Up to 70% Off Boot Camp or Personal Training

Multiple Locations

$110 $55

Clients build muscle, burn calories, and work toward their fitness goals during boot-camp classes or one-on-one training sessions

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

50% Off

Flagami

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Classes at Kids Fitness Palace

Miami

$300 $35

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

Up to 90% Off Women's Semiprivate Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

55% Off

Tamiami

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off Boot Camp at CrossFit Wynwood

Wynwood

$160 $49

(9)

Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

55% Off Services

Southwest Coconut Grove

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

80% Off Classes at Bas-I Kyokushin Karate

West Perrine

$100 $20

Instructors teach a traditional Japanese style of karate with adaptations that account for modern self-defense techniques

Up to 58% Off Any Pole, Fitness, and Dance Classes

Coral Gables/South Miami

$100 $45

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality; studio also hosts Zumba and boot camps

76% Off Martial Arts Classes at Tiger & Dragon

Miami

$200 $49

Kids have fun while learning Kenpo karate and Shootfighting techniques; adults can partake in classes such as Shootfighting and Tumba

67% Off at BRX CrossFit

The Hammocks

$150 $49

(6)

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

77% Off Four Weeks of Boot Camp

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

61% Off Month of High Intensity Boot-Camp Classes at LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

50% Off Services

Miami

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Boot-Camp Classes

Brickell (Soccer Cage)

$100 $40

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

Up to 54% Off at Peak Physique & Performance

Edgewater

$129 $59

(18)

Clients receive individualized attention in indoor boot camp and Zumba classes that accommodate no more than 15 people at a time

Up to 52% Off Pose Running Technique Workouts

Kennedy Park

$60 $29

Instructors teach runners the Pose method, which can help prevent injury and enhance running performance

Up to 62% Off Fitness-Training Classes

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

Up to 85% Off Unlimited Bikini Boot Camp

University Park

$200 $35

Trainers motivate women through one-hour boot-camp sessions, which integrate circuit workouts, mat exercises, and core conditioning

45% Off

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Miami International Airport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Crossfit Gym Membership at Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Up to 60% Off Kids Yoga

The Hammocks

$30 $15

Kids develop focus and self-discipline while keeping bodies limber during yoga classes designed specifically for them

Up to 65% Off CrossFit at South Dade Crossfit

South Miami Heights

$140 $49

Coaches analyze body fat and customize workout programs to meet each participant's fitness goals

Up to 60% Off Personal Training at Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

50% Off

Miami

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off Boot-Camp Classes

Multiple Locations

$125 $39

Coaches burn energy and build muscles with boot-camp-style fitness classes designed to boost athletic abilities

Up to 74% Off CrossFit at Knockout Zone

Edgewater

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Up to 75% Off at Train Miami

Train Miami

$300 $90

Certified fitness pros help clients set their own personal goals, then exceed them with training in a private fitness studio

Up to 80% Off Martial Arts Classes

Miami

$60 $29

Instructors help students achieve fitness and personal improvement through ae kwon do, karate, kickboxing, and other disciplines

76% Off Membership at Ironflower Fitness

Multiple Locations

$298 $71.99

(30)

Women's only fitness center empowers its patrons with pole dance, balle barre, kickboxing, spinning, and Pilates

Up to 75% Off at Live Free CrossFit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

50% Off

South Miami Heights

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Fitness Training

Country Walk

$125 $34

Endurance programs train the body to build lean muscle, burn fat, and boost endurance

45% Off Zumba

South Kendall

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial-Arts Lessons

Kings Meadow

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Classes at IMT CrossFit

Three Lakes

$150 $59

(5)

Trainers alter the regimen daily, but stay focused on functional movements that aim to keep the musculoskeletal system healthy

Up to 59% Off Spin Classes at Cycle Wynwood

Wynwood

$60 $29

(10)

Guests build up muscle, stamina, and cardio strength on Spinner brand stationary bikes

52% Off Personal Training at Ricardos's Fitness Club

Three Lakes

$155 $75

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

55% Off Martial-Arts Lessons

Bayan Park Plaza

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Fitness Classes at Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

65% Off Boot Camp

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at CrossFit 305 or CrossFit A1A

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

50% Off Youth Dance Classes

Westchester

$130 $65

Instructors teach young students everything from modern jazz and hip-hop moves to Spanish flamenco to classical ballet techniques

Up to 54% Off Classes at Non-Stop CrossFit

Miami Lakes

$65 $30

Trainers lead high-intensity routines of functional exercises for all fitness levels to foster endurance, stamina, and strength

55% Off

Kendalland

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.

5800 Southwest 66th Street
South Miami,
FL
US

Captained by seasoned yogini Bertha Diaz, Firefly Hot Yoga caters to beginning, intermediate, and athletic cross-training students with heated and unheated classes. The studio's schedule delivers a variety of classes, including Power Vinyasa sessions, which beckon attendees with an elevated thermostat and a dynamic sequences of poses. The poses help students bolster stamina and concentration, and the heat detoxifies cells and leaves muscles as relaxed as a hammock in zero gravity. Eschewing the heated practice space entirely, Gentle Therapeutic yoga enlists slower-paced, restorative poses that soothe chronic pains, baby injured muscles, and buoy postures with such props as blankets, straps, and teddy bears stuffed with marshmallows. During private lessons, instructors tailor their teachings to each student's skill level, along with their fitness and relaxation goals, taking time to ensure proper postural alignment for maximum yogic benefit. Enlisting an arsenal of advanced stretching techniques, yoga props, and suspension apparatuses, private lessons imbue attendees with an understanding of form and control that can prepare students for their everyday yoga practice or bimonthly yoga duels.

7600 S Red Rd
South Miami,
FL
US

The voices of certified personal trainers Zach Marcy and Alex Villegas boom across their fitness studio and outdoor parking lots, driving students through the high-intensity exercises of boot-camp classes throughout the week. Drawing from years of personal-training experience, the pair leads imaginative workouts that aim to hurdle students over weight-loss plateaus, adjusting movements to accommodate each student's level of fitness. In addition to workouts, trainers provide students with a fitness- and body-fat assessment. Clients can also attend Synergize Boot Camp’s bimonthly fitness seminars.

6600 SW 62nd Ave
South Miami,
FL
US

The instructors at Bala train fledgling flexers in the flowing, powerful movements of the Baptiste style of Vinyasa yoga. The schedule doles out a daily helping of classes that cater to varied skill sets and areas of focus. A Power Yoga Basics class initiates beginners into the fundamental postures of the Baptiste system, with movements performed at a leisurely pace to ensure proper form and slow-motion replay. Students seeking to fully explore the passive power of Vinyasa are welcomed to partake in the meditation- and motion-focused Power Vinyasa class, and Slow Flow Restorative courses invite students to give into a relaxing series of poses designed to warm the body, open the joints, and prevent the body's molasses stores from hardening. Guests are welcome to rent mats and towels ($1 each) or purchase water bottles ($1), though self-furnished equipment is preferred.

1430 S Dixie Hwy, Ste 116
Coral Gables,
FL
US

With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home.

In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.

1430 Madruga Ave
Coral Gables,
FL
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

4008 Aurora St
Coral Gables,
FL
US