Boot Camps in South Milwaukee

Up to 61% Off Boot Camp

Mission: Metabolism Bootcamp

Bay View

$99 $39

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

Up to 84% Off at EMPOWERED Bootcamps & Fitness

EMPOWERED Boot camps & Fitness

Juneau Town

$305 $49

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

45% Off Boot Camp

Fit Tech

Kenosha

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Boot Camp at Fitness Revolution

Fitness Revolution

Sussex

$139 $49

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

51% Off Unlimited Fitness Classes

Real Health & Fitness Center

Cedarburg

$59 $29

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

Up to 77% Off Boot-Camp Sessions

Lakeside Fitness Fit Body Boot Camp

Hartland

$169 $47

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Half Off Boot Camp from Body Soiree

Body Soiree

The Bevier Park

$60 $30

Group boot-camp sessions challenge participants to meet personal fitness goals

45% Off Boot Camp

Sean Taylor Performance Training

Volo

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off at Toughman Bootcamp

Toughman Bootcamp

Libertyville

$149 $35

Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches

Up to 70% Off Boot-Camp Classes

Primal Fitness Bootcamps

Libertyville

$69 $29

Boot-camp classes accommodate all fitness levels with ever-varied routines that use kettlebells, weights, medicine balls, and cardio drills

61% Off Boot-Camp Classes

Lake Country Training

Multiple Locations

$100 $39

ACE-certified personal trainer leads a mostly outdoor boot camp, employing everything from pushups to obstacle courses to shape up clients

81% Off Fitness Classes at The Sweatshop

The Sweatshop

Buffalo Grove

$200 $39

Trainer Matt Kuhlman oversees an enthusiastic fitness community where dancing, singing, and laughing regularly accompany group workouts

Up to 83% Off Boot Camp at Fitness Revolution

Fitness Revolution

Buffalo Grove

$249 $49

Combined with an initial fitness assessment, boot-camp sessions target individuals' fitness needs and goals through circuit training

Up to 70% Off at FitChick Boot Camp

FitChick Boot Camp

Lake in the Hills

$149 $49

Trainers challenge gals with indoor and outdoor fitness boot camps designed to build functional strength

Up to 60% Off Fitness Classes at TrainMSP.com

TrainMSP.com

Schaumburg

$100 $40

Boot camps challenge clients with body-weight exercises and cardiovascular movements; Zumba gets bodies moving to Latin rhythms

Up to 74% Off Boot Camp

LivingFit Chicago

Multiple Locations

$189 $59

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

Up to 76% Off Power Workout Sessions

Cross Kicks Fitness

Roselle

$112 $39

During 40-minute sessions, trainers weave elements of cross-training, boxing, and kickboxing into muscle-toning, calorie-burning workouts

Select Local Merchants

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

8907 S Howell Ave
Oak Creek,
WI
US

Brimming with Matrix fitness equipment, free weights, and muscle-toning cable machines, Nova Gyms inspires guests to build well-rounded workouts that incorporate strength training and cardiovascular conditioning. Friendly staffers welcome exercisers of all levels with gratis equipment orientations, teaching them how to board stair-steppers safely and reason with surly dumbbells. Fitness seekers customize presses and lifts at the functional trainer, which lets them add or subtract weights at their convenience. A half-dozen elliptical machines help members trace low-impact circles with their feet, and three recumbent bikes simulate rickshaw-based limbo contests. Guests can also gallop on treadmills equipped with 15-inch personal TVs to keep their minds occupied while their bodies get sweaty.

6508 S 27th St
Oak Creek,
WI
US

With a pro card from the World Natural Bodybuilding Federation and CrossFit Level 1 certification in his pocket, it's not hard to believe that Corey Paszkiewicz, owner of CrossFit Oak Creek, is a two-time competition winner for Best Abs. His life is rooted in staying fit, and his lifelong pursuit of that goal has made him an expert in the tenets and practice of regular exercise.

Their curriculum at CrossFit Oak Creek incorporates variable, high-intensity workouts that keep muscles on their toes but are scalable to students of any level of experience or physical strength. Their Body Smash classes incorporate circuit training, challenging participants to 35 minutes of high-intensity exercises and short breathing breaks, like the ones swimmers and landfill managers get.

200 East Oak Street
Oak Creek,
WI
US

The Fitness Asylum is place where fitness junkies go to get their fix. If you want a serious and intense workout, this is the place for you. No useless equipment, no magazines or tanning booth here because you come here to work!

2612 S Greeley St
Milwaukee,
WI
US

Equipment: TRX, Kettlebells, Resistance Bands, Med Balls, Battle Ropes
Students should bring: Water bottle, clean athletic shoes and appropriate workout clothes.
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2012
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Send us an email and let us know what class day and time.

Q&A with Tina Berna, Payroll Administrator, Office Manager, Most Importantly Fellow Class Participant.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have close relationships with each and every member. Our members often comment that the camaraderie between members and staff keeps them engaged in their fitness plans. The quality instruction and challenging classes provide variety in workouts and equipment keeping each class fresh and energetic. The music is fun and fast paced to keep up your heart rate.

What's the most radical physical transformation you've seen a client make?
Many of our members have joined to lose weight, and the average weight loss is around 50-100 pounds depending on starting weight. We also have members who are looking for strength training and toning.Those members have the least dramatic reaults but often see results quicker.

Besides working out, what else can clients do to spend their time at your facility?
We provide nutrition counciling and have performance and weightloss supplements available for purchase.

Is there anything else you want to add that we didn't cover?
Our best attribute is our compassion. We know and understand how challenging weightloss and fitness training can be and we want to help. Our trainers have 14 years of experiance between the two of them. Brandon has a bachelors degree in Exercise Science from Carroll University and Jenny has a bachelors degree in Exercise and Sports Science from UW Lacrosse. Both Brandon and Jenny are Certified Personal Trainers.

6575 North Sidney Place
Milwaukee,
WI
US

When Jon Hinds was designing Monkey Bar Gym, he drew inspiration from the playground to create a unique type of exercise that focuses on full-body workouts. The fitness regimen at the gym combines six simple skills learned as a child: running, jumping, crawling, climbing, rolling, and reacting. Jon Hinds and the certified trainers at Monkey Bar Gym have combined these principles into a high-intensity routine that was featured on Fox 6 news and in fitness publications such as Men’s Fitness magazine. “The workouts are intense, but you won’t see any training partners screaming their buddies through forced reps here,” says a reporter from Muscle & Fitness who visited the gym. “The challenges come in making the exercises as efficient as possible and constantly working to a higher level of skill and movement.”

At MBG Milwaukee, sunlight filters in to a fitness studio that resembles an industrial loft, and a set of monkey bars looms in the center of the room. Trainers Jeffrey Winzenried and April Miles helm the classes, walking students through boot-camp, yoga, and strength classes that focus on movements people make every day. Moves vary, but students can often be found doing pushups, pull-ups, resistance-band training, heavy-rope training, and gymnastics-inspired moves on suspended rings. Personal training sets patrons on the quickest path toward fitness goals, and staff at the gym also provides advice for healthy plant-based diets.

173 N Milwaukee Street
Milwaukee,
WI
US