Activities in South Ogden

5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (60% Off)

12th Street Fitness

Canyon Road

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

$50 $20

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$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

One month of unlimited group personal fitness classes with introductory Elements class

$140 $39

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Indoor Skydiving, Surfing, and Rock Climbing for One or Two at Flowrider and iFly (Up to 44% Off)

Flowrider and iFly

Ogden Central Buisness District

Adventure center houses 12-foot vertical wind tunnel for indoor skydiving along with Flowrider for surfing and iRock for rock climbing

$89 $55

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One Month of Open-Gym Time for Two or Four Kids Aged 12 or Older at Elite Gymnastics Academy (Up to 66% Off)

Elite Gymnastics Academy

Ogden

Kids aged 12 and older practice and play on professional-level gymnastics equipment, including bars, trampolines, and a foam pit

$192 $89

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Three-Day Introductory Martial-Arts Class with Uniform for One or Two Children at MP USA (Up to 58% Off)

MP USA

Mountain View

Customizable martial-arts classes teach kids fitness and values that build a strong character

$65 $29

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$19 for One Year of Online Guitar Lessons from Center Stage Guitar Academy ($108 Value)

Center Stage Guitar Academy

Online Deal

Bryan Billhimer leads lessons organized by skill level, covering technique and song learning in high-quality videos shot from many angles

$108 $19

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One Month of Unlimited Fitness Classes or 10 Fitness Classes at Fun Dance Studio (Up to 43% Off)

Fun Dance Studio

Roy

Students burn calories in a variety of classes, including Fun Dance, Zumba, yoga, hip hop, hot fusion, Hot Hula, and more

$35 $19.99

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$39 for $110 Worth of Dance Lessons — The movement

The Movement

West Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $39

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$9 for $18 Worth of Art-House Films — Center Street Cinema

Center Street Cinema

Clearfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$18 $9

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"Lil’ Orphan Annie…and Zombies" Presented by Salty Dinner Theater, October 8–29 (Up to 37% Off)

"Lil’ Orphan Annie…and Zombies"

Multiple Locations

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An unexpected twist on the classic comic strip sees a plucky red-headed orphan caught up in a zombie war

$30 $19

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One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 55% Off)

Epix Fit Club

Layton

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

$110 $55

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$30 for $100 Worth of Martial-Arts Lessons — Close Combat / Hapkido Center

Close Combat

Layton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Water-Park or Skating Day for Two or Four with Pizza and Soda at Classic Fun Center (Up to 63% Off)

Classic Fun Center

Multiple Locations

Pizza and soda refuel revelers during a day spent skating or splashing down water slides

$27 $12

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8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

$120 $59

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Two Hours of Jumping for Two, Four, Six, or Eight at Sky Trampoline Arena (40% Off)

Sky Trampoline Arena

Layton

Heavy duty trampolines stretch from wall to wall, giving bouncers of all ages a place to spring on the floor and flip into the air

$40 $24

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All-Day Shooting-Range Outing for One or Two at Get Some Guns and Ammo (Up to 52% Off)

Get Some Guns and Ammo

Multiple Locations

Indoor ranges with ventilation systems and extensive collections of rental firearms

$63 $30

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VIP Admission for One, Two, or Four at Haunted Kay's Cross (Up to 35% Off)

Haunted Kay's Cross

North Davis

A local landmark and haunted legend take center stage at this spooky Halloween attraction; includes front-of-the-line access

$29 $20

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Four Standard or 150-Minute Dance Classes at Emily Jane Center for Dance (Up to 75% Off)

Emily Jane Center for Dance

Kaysville

Instructor leads classes in styles such as ballet, tap, jazz, modern, and hip-hop; Magical 150-minute sessions include more activities

$28 $15

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One or Two Months of Weekly Kids Dance Classes at Studio 1 (Up to 59% Off)

Studio 1

Farmington

Award-winning competition studio offers jazz, hip hop, ballet, tumbling, and creative dance classes for children of all skill levels

$35 $19

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One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$100 $39

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$55 for One Month of Unlimited CrossFit Classes at CrossFitRace ($110 Value)

CrossFitRace

Centerville

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

$110 $55

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Eight Weeks of Gymnastics Classes for Kids of Walking Age–5 or 6–13 at Flip’s Gymnastics (Up to 50% Off)

Flip's Gymnastics

Bountiful

Tumbling, trampoline, and movement classes are taught by experienced instructors; classes meet once a week for eight weeks

$132 $68

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$149 for $338 Worth of Martial Arts — Burning Phoenix Taekwon-Do Martial Arts Academy

Burning Phoenix Taekwon-do

North Salt Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$338 $149

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Exclusive Presale: Tickets to a Utah Jazz Game at EnergySolutions Arena During the 2014-15 Regular Season. Prices Starting at $12.25.

Utah Jazz

EnergySolutions Arena

Live_logo

Two-day presale for 2014-15 Utah Jazz games, including match-ups against conference rivals and the defending-champion San Antonio Spurs

$12.25 $12.25

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$6 for Halloween Activities at Garden After Dark at Red Butte Garden on October 16 or 23 ($12 Value)

Red Butte Garden

Salt Lake City

Find Thumbalina’s world, Rapunzel’s brambles, Jack’s beanstalk, and other fairytale plants at an evening of crafts, activities, and lights

$12 $6

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Presale: Harlem Globetrotters Game at EnergySolutions Arena on Monday, February 2, 2015 at 7 p.m. (Up to 41% Off)

Harlem Globetrotters

EnergySolutions Arena

Live_logo

Ball-spinning antics abound as this world-famous exhibition basketball team dazzles in a comic and athletic performance

$55.50 $33

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$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($144 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$144 $69

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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365-Day Connect Pass for 13 Attractions Including Zoos, Museums, and More from Visit Salt Lake (Up to 24% Off)

Visit Salt Lake – Connect Pass

Multiple Locations

Admission to 13 area attractions, including Utah's Hogle Zoo, the Leonardo, Discovery Gateway, and Adventure Course at Olympic Park

$63 $48

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"Forever Plaid," "Little Shop of Horrors," or "The Skin of Our Teeth" on September 11–March 28 (Up to 38% Off)

"The Skin of Our Teeth" or "Forever Plaid" or "Always...Patsy Cline"

The Grand Theatre

Live_logo

Listen to an angelic '50s vocal quartet, rock along with a man-eating plant, or follow a family through 5,000 years

$68 $43

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All-Day Paintball Package for 4, 6, or 12 with Equipment Rental from Paintball International (Up to 69% Off)

Phoenix Paintball International

Multiple Locations

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

$60 $19

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10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 77% Off)

Soul Food Living

Rio Grande

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $39

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$42 for a Utah Pass of All Passes with Unlimited Tube Rental from Seven Peaks ($69.99 Value)

Seven Peaks

Multiple Locations

The pass of all passes unlocks access to parks that feature go-karts, bowling, and more; includes unlimited tube rental at water parks

$69.99 $42

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Pilates Classes or Teacher Certification at Poise & Strength Pilates (Up to 76% Off). Four Options Available.

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

$100 $29

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$20 for $50 Towards Private-Tumbling or Cheer Lessons at Elite Tumbling

Elite Tumbling

Salt Lake City

During hour-long private lessons, one-on-one coaching helps kids master the back tuck and other key tumbling moves

$50 $20

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Movie and Popcorn for Two or Four at Brewvies Cinema Pub (Up to 50% Off)

Brewvies Cinema Pub

Downtown Salt Lake City

Take in a blockbuster film or critical favorite at this 21-and-up cinema that serves 19 beers on tap

$18 $9

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

Multiple Locations

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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Martial-Arts Classes at United Studios of Self Defense (Up to 68% Off). Three Options Available.

United Studios of Self Defense

Taylorsville

Martial-arts classes for kids and adults teach self-defense techniques and improve physical fitness

$150 $59

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All-Day Paintball Package for 4, 6, or 12 from Paintball International (Up to 69% Off)

Paintball International

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$60 $19

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10 Group Fitness Classes or Kids' Zumba Classes at Studio 900 Fitness (Up to 67% Off)

Studio 900 Fitness

Salt Lake City

Adults burn calories during Zumba, cardio, barre, & ripped classes; kids ages 4–12 stay fit & active while dancing to age-appropriate music

$100 $35

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18 Simulated Holes for Two or 9 Simulated Holes for Four at Golf Anytime (Up to 67% Off)

Golf Anytime

Inside Marriott City Center - Enter on the Gallivan Center Plaza

14-ft. screen displays highly accurate rendition of 66 global courses and provides instant data feedback for each stroke

$70 $25

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$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$79 $39

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$39 for $65 Worth of Fiddle Lessons — Utah Fiddle Academy

Utah Fiddle Academy

Salt Lake City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $39

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20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 54% Off). Three Options Available.

Imagination Place

Sugar House

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

$57 $29

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One- or Three-Hour Bike Tour for Two or Four from Salt Lake Bicycle Tours (Up to 56% Off)

Salt Lake Bicycle Tours

Salt Lake City

Explore Salt Lake City by bike during one- or three-hour tours that include stops for picture taking as well as lots of historical facts

$90 $45

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10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 56% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$100 $49

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $19

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

Salt Lake City

A two-hour walking tour covers Salt Lake City’s most haunted areas and allows guests to conduct their own paranormal investigation

$50 $25

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One Month of Krav Maga, Brazilian Jiu-Jitsu, or Muay Thai Classes at CCS-MMA (Up to 68% Off)

CCS-MMA

West Valley City

Achieve a full-body workout, discover jiu-jitsu basics, or learn self-defense techniques originally developed for the Israeli Defense Force

$60 $23

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One Month of Unlimited Muay Thai or Jiu Jitsu Classes for One or Two at GroundWorks Gym (Up to 66% Off)

GroundWorks Gym

Salt Lake City

Seasoned muay thai and jiu jitsu instructors teach students effective self-defense techniques during classes that condition the body

$130 $49

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Two or Four Movie Tickets with Large Popcorns at Showstar Cinemas 6 (Up to 50% Off)

Showstar Cinemas 6

Showstar Cinemas

Take in first-run films while munching on large popcorns

$19 $10

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10 XF Aerial-Yoga Classes or One Month of Unlimited Aerial Yoga with Gym Access at Xcel Fitness (Up to 75% Off)

Xcel Fitness

Holladay

Aerial yoga classes that stretch and strengthen muscles, followed by workouts in the gym's 53,000 square-foot facility

$150 $37

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Reptile- and Insect-Zoo Visit for Two or Five at Scales and Tails Utah (Up to 50% Off)

Scales and Tails Utah

West Valley City

Visitors get up close with reptiles, snakes, spiders, and scorpions; educational programs include skits, songs, and touch sessions

$10 $5

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One or Two One-on-One Private Gymnastics Lessons at Millcreek Gymnastics and Cheer (Up to 55% Off)

Millcreek Gymnastics and Cheer

Salt Lake City

Children learn exciting gymnastics skills quickly through encouraging one-on-one lessons from expert coaches in a fun, positive environment

$50 $25

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Three Personal-Training Sessions and a Dietary Consultation from FitFast-Utah (50% Off)

Fitfast-utah - Olution Weight Loss Retreat

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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$9 for $35 Worth of Dance Lessons — Dance Arts Theatre of Utah

Dance Arts Theatre Of Utah

Salt Lake City

Classical-technique dance lessons for children and adults

$35 $9

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Multiple Locations

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $30

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Individual or Dual/Family Membership to the Utah Museum of Contemporary Art (Up to 53% Off)

Utah Museum of Contemporary Art

Salt Lake City

Award-winning museum houses exhibitions such as Mondo Utah, which examines the way artists use Utah in their work

$40 $19

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Four-Hour ElliptiGO Rental for One or Two from Utah Home Fitness (Up to 75% Off)

Utah Home Fitness

Multiple Locations

Rather than staying stationary, ElliptiGO machines propel forward like a bike, offering a low-impact workout akin to an elliptical

$50 $14.99

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Shooting-Range Outing for Two or Four or a Five-Visit Package at Discount Guns and Ammo (Up to 59% Off)

Discount Guns and Ammo

Multiple Locations

An indoor range with adjustable targets accommodates up to .50 caliber handguns; staff focuses on safety above all else

$61.98 $33

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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6-Day Tour of the Utah Mighty 5 from Southwest Adventure Tours. Price/Person Based on Double Occupancy.

Tour of Utah's Mighty 5

Zion, Bryce Canyon, Capital Reef, Canyonland, and Arches National Parks

Tour Utah's Mighty 5: Arches, Canyonlands, Capitol Reef, Bryce Canyon, and Zion National Parks

$1,899 $999

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$59 for One Month of Swim Lessons at The Swim Academy ($120 Value)

The Swim Academy

South Salt Lake City

Weekly lessons teach swimmers of all skill levels proper stroke technique, survival swimming, and other essential skills

$120 $59

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High-Speed Driving or Ride-Along Experience in an Exotic Car from Imagine Lifestyles (Up to 60% Off)

Imagine Lifestyles

Maverik Center

Motorists take three laps around autocross course in an exotic car after receiving instruction

$249.99 $99

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20 CrossFit Group Workout Classes from Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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$85 for a Murder-Mystery Dinner for Two with Mugs at The Dinner Detective (Up to $161.60 Value)

The Dinner Detective

West Valley City

Amateur sleuths dig into four-course meals while trying to solve a mysterious murder perpetuated by disguised actors

$161.60 $85

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20-Minute Scuba-Diving Experience for One or Two at Rocky Mountain Aquatics (Up to 55% Off)

Rocky Mountain Aquatics

West Valley City

20-minute scuba-diving experience sends students to bottom of pool at their own pace with lessons on fundamentals

$20 $9

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Four-Hour Fly-Fishing Tour for Two or Four from Elusive Fly Fishing (Up to 55% Off)

Elusive Fly Fishing

Multiple Locations

Seasoned guides take pairs or foursomes on half-day fly-fishing tours that include gear and a sack lunch

$300 $175

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$9 for $25 Worth of Ice-Skating Lessons — Figure Skating Lessons

Figure Skating Lessons

Murray

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $9

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Four Parent-Tot Swim Classes for One or Two Children at SwimKids (Up to 51% Off)

SwimKids

Holladay

In small classes, instructors teach tykes between 3 and 28 months old to float and submerge in an indoor pool heated to 90 degrees

$50 $25

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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$199 for a Ground Class, Simulator Time, and Flight in R22 at Mountain Ridge Helicopters ($382.50 Value)

Mountain Ridge Helicopters

Bridger

The FAA-approved flight school is nestled 4,500 feet above sea level in a hangar, where experienced pilots impart the essentials to students

$382.50 $199

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3 Months of Unlimited Kids' Martial Arts Classes at Z Ultimate Self Defense Studios (45% Off)

Z Ultimate Self Defense Studios

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$555 $305

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Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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Select Local Merchants

Classic Fun Center's Sandy location boasts a water park with four super-long slides helps kids cool off, while a dimecade lets visitors play more than 50 video arcade games for only ten cents per play. Big inflatables allow hours of bouncing, and 3D laser tag invites adults and kids ages 7 and older to chase each other in a glow-in-the-dark arena. The Layton facility shelters its various attractions in a pirate-themed playground. Guests can rack up strikes on the mini-bowling lanes or ascend a three-story rock wall. The park also hosts a bounce area with inflatable slides and obstacles courses, as well as an arcade with more than 50 games such as skee-ball and Deal or No Deal, where kids teach the computer how to pinky swear. Guests at Classic Fun Center's Riverdale location can cool off on the water park's four 300-foot slides, super-sized "fat" slide, kiddie splash ground, or inflatable slip-n-slide.

4181 Riverdale Road
Ogden,
UT
US

Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.

3916 Washington Blvd
Ogden,
UT
US

At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.

1394 E 6000 S
Ogden,
UT
US

There are eight 10-pin bowling lanes, each with Steltronic automatic scorers and automated bumpers. Additional services include 12 pocket billiard tables(varying sizes), shuffleboard table, air hockey, arcade games, light weight balls for kids, large party/refreshment room, Blacklight Xtreme option, driinks and snacks.

2105 University Circle
Ogden,
UT
US

Founded at Utah's first nature center 36 years ago, the Ogden Nature Center unites unites members of modern civilizationurban-confined nature-lovers with the awe-inspiring creatures, and creepers of nature, fostering appreciation for local landscapes and wildlife while nurturing stewardship for the environment. Potential packs of pioneers may use their family day pass ($12) to tap their inner Lewis and Clarks by traversing the 1.5 miles of walking trails that dot the 152- acre preserve, passing through pleasant picnic areas, the 100-birdhouse- strong Birdhouse Trail, and the tree house at Dumke Picnic Grove, where visitors may boot up high- powered binoculars and spy stronger views of birds in flight and animals mid-meditation. Spot one of the 149 species of birds that have mingled in the nature center, from the majestic bald eagle and the graceful black-chinned hummingbird to the suave afro-topped disco dodo. The center also plays host to a number of indoor facilities, such as the E. Hugh and Beth Peck Ford Mews -- rehabilitation center—a building in which day-trippers can meet injured eagles, hawks, and owls up- close --— and two of Utah's greenest buildings (the education and visitor centers), constructed out of eco-friendly materials such as recycled ignorance and whose staffs facilitate instruction on sustainable structures.

966 W 12th St
Ogden,
UT
US

The minute someone joins Lady Fitness, the staff wants them to know that everyone is in it together—they're here to help each individual member reach her goals. New clients immediately get a comprehensive fitness evaluation, then a trainer leads them on a tour of the gym, recommending the best programs along the way depending on one's needs. That partnership doesn’t end there—once you've signed up for a program, the staff can help you track your progress, and you're allowed to come back to the staff after 16 weeks to reevaluate.

Members have access to Lady Fitness’s cardio center and weight machines, which are designed especially for women’s bodies. Instructors also lead group fitness classes including yoga and sculpting. During Zumba, everyone gets moving to the tune of a Latin-inspired dance-party workout, and kickboxing students can pummel real punching bags instead of backpacks filled with packing peanuts. There are also childcare facilities onsite––including options for free daycare––and all of Lady Fitness’s locations offer fun kids' fitness classes to help young ones learn the importance of staying active early on.

1142 W 2700 N
Ogden,
UT
US