Arrowhead Martial Arts specializes in teaching self-defense to adults with little-to-no experience a practical martial art system in a beginner-friendly environment. We help adults from all walks of life get a smart start in the martial arts!
Master Lu has honed his understanding of energy imbalances in the course of more than 40 years' worth of Chinese acupuncture and martial-arts practice. His finely tuned needlework, which garnered him a spot on City Weekly's Best of Utah 2010 list, can be effectively employed to quell a variety of chronic problems, from headaches to addictive behaviors. Treatments can also help to alleviate insomnia or the depression that so often stems from painting watercolor self-portraits using only your tears.
At Master Kwon's World Class Tae Kwon Do, Grand Master and seventh-degree black belt Jin Yong Kwon imparts more than a quarter-century of tae kwon do wisdom in lessons for participants of all ages. Through tae kwon do training, pupils develop technical martial-arts skills while seeking to build traits such as self-control, respect, and confidence that carry over into other facets of life.
Master Hong of Family Tae Kwon Do urges his students to "always learn to be teachable." This philosophy of respect underlies the school's entire martial-arts curriculum, weaving lessons on leadership skills in between those on launching self-defense strikes. From the 4-year-olds in the Little Dragons program to the adults in a weapons-training course, every pupil works to improve their character as they practice their kicks. The school's supportive class atmosphere draws entire families to the mat for its age-specific programs. Parent and child can earn successive belt colors in karate, kickboxing, and tae kwon do under the same roof, or recruit the staff for a birthday party where every guest gets to break a wooden board instead of besting a piñata in hand-to-hand combat.
With the opening of its Cottonwood Heights location, the popular Title Boxing Club franchise extends its fisted fitness network to 27 states. A joint venture of retired professional boxer Danny Campbell and the equipment barons of Title Boxing—a name instantly familiar to fans of boxing, kickboxing, and kick-reading—the Title Boxing Clubs are centered around the Power Hour, an invigorating total-body workout that can torch up to 1,000 calories per session. Power Hour group-training classes, which take place daily, are led by an accomplished staff of professional boxers, kickboxers, and mixed martial artists. The freshly opened club, which still sports that new club smell, features a Title boxing ring and a bevy of new Title equipment, including heavy bag stations, speed bags, free weights, and cardiovascular machines.