Yoga in South Ogden

Up to 54% Off at Higher Ground Hot Yoga

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

Up to 52% Off Yoga Classes at Epix Fit Club

Epix Fit Club

Layton

$29 $14

Students build strength, flexibility, and focus as they flow through yoga poses and breathing exercises

Up to 50% Off Yoga Classes

Integrated School of Yoga

Sugar House

$90 $45

Yoga school led by master and international champion restores the body and mind with unique and traditional approaches

51% Off Classes at Salt Lake City Bikram Yoga

Salt Lake City Bikram Yoga

Bikram Yoga

$140 $69

(16)

Daily 90-minute Bikram-yoga classes in a heated room accommodate students of all experience levels

54% Off AntiGravity Fitness Classes

Imagination Place

Sugar House

$57 $29

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

Up to 56% Off Yoga Classes

Wasatch Ayurveda and Yoga Upstairs

Sugar House

$100 $49

Yoga students build strength and flexibility as they flow through poses and breathing exercises

Up to 55% Off at Hunt's Gymnastics Academy

Hunt's Gymnastics Academy

Midvale

$30 $15

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

Up to 64% Off at Twin Power Yoga Park City

Twin Power Yoga Park City

Park City

$150 $59

Yoga students build strength and flexibility in 60- to 75-minute classes at a full-service studio heated to 90 degrees

Up to 54% Off Yoga or Pilates

The Pilates Studio Utah

Heber City

$135 $65

Practice the art of Vinyasa yoga or work up a sweat in spring-board Pilated classes, both of which are supplemented by nutrition programs

74% Off Bikram Yoga Classes

Bikram Yoga at Brick Canvas

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

50% Off Yoga at Health Movement LLC, inside Seasons Salon

Health Movement LLC, located inside Seasons Salon

Windsor South

$40 $20

(44)

Health Movement LLC offers classes that combine restorative and zen yoga for a whole-body workout

Select Local Merchants

Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.

3916 Washington Blvd
Ogden,
UT
US

Voted 2013's best yoga studio by City Weekly, Centered City Yoga's array of 24 different classes energizes stiff-bodied beginners and advanced astangis alike with yoga fundamentals, high-intensity yoga flow, and specialty disciplines. Led by teachers with diverse backgrounds, the classes aim to help students make use of the fundamental principles of yoga as tools to enrich everyday life. Classes are suitable for students of all levels, body types, and ages, from children and teens to pre- and post-natal mothers to seniors.The studio provides yoga mats but recommends that students bring their own.


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918 E 900 S
Salt Lake City,
UT
US

The friendly instructors at 9th and 9th Pilates utilize the progressive Stott Pilates method, which combines traditional Pilates, contemporary exercise science, and spinal rehabilation techniques in order to improve posture and enhance core strength. This Groupon gets you into any four classes at the studio, enabling you to challenge abdominal muscles in the beginner mat classes or achieve a blissful state through focused breathing in the reformer classes. With 9th & 9th Pilate's small-sized gatherings, you'll get the individual attention needed to maximize flexibility, wipe out lingering stress, and center the mind as though it’s a muscular marble settling inside the great cranial funnel.

854 E 900 S
Salt Lake City,
UT
US

Kula's many classes are organized by intensity and tempo level (up-, mixed-, and low-tempo classes are available), and the down-to-earth crew of instructors teaches courses in the Hatha, Anusara, and Vinyasa styles, to name a few. Start your day with an a.m. Start-UP class, simple movements guaranteed to gently pull you out of a state of grogginess or a dream about a hovercraft quest to harvest butterscotch from the Yangtze River basin. Or drop into a fitness-oriented up-tempo class, which packs simple yoga moves into a heart-pumping cardio workout. The unlimited monthly membership allows you to mix and match at Kula's yoga buffet and find the class that suits your needs (check the schedule for class times).

823 E 400 S
Salt Lake City,
UT
US

Each of Salt Lake City Bikram Yoga's instructors have completed Bikram Choudhury's intensive nine-week training course with the goal of sharing the celebrated yogi's 26-pose practice with others. Between the punchy orange hues and wall-spanning mirrors, the hardwood-floored studio provides a fresh air system that fills the room with hot and humid oxygenated air. This atmosphere helps even the tightest muscles sink deeply into therapeutic stretches while detoxifying the body. The sweat-inducing practice accommodates students of all experience levels, fostering an inclusive space for beginners and experts alike to bolster their strength and flexibility. Post perspiration, yogis can refresh in the shower facilities and nurture their souls at the complimentary spirit-animal watering station.

1140 E Wilmington Ave
Salt Lake City,
UT
US

Join a supportive yoga studio which is playful, life affirming, and enriching; an inviting space of self discovery and growth - accessible and nurturing to the beginner, as well to the exploring and advanced practitioner.

4689 S Holladay Blvd
Salt Lake City,
UT
US