Gyms in South Old Bridge

5 or 10 Yoga Classes at EZential Wellness & Gurukul Yoga (Up to 68% Off)

EZential Wellness & Gurukul Yoga

Bridgewater

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

$70 $25

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$176 for $320 Worth of Services at On Fire 4 Fitness

On Fire 4 Fitness

Green Knoll

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $176

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One Month of Tae Kwon Do or Cardio Kickboxing Classes at Master Yu's Black Belt Institute (56% Off)

Master Yu's Black Belt Institute

Bridgewater

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

$130 $57

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5 or 15 Group Metabolic Training Sessions at Strive Fitness (Up to 70% Off)

Strive Fitness

Old Bridge

Group sessions combine resistance and interval training for a 60-minute workout the builds muscle and burns fat

$66.25 $25

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$100 for $200 Toward Four-Session Personal Training Trial Package — Waynes Way to Fitness

Waynes Way To Fitness

Old Bridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One-Month of Unlimited Functional Training for One or Two at The Zone at Gold's Gym Bridgewater (Up to 62% Off)

The Zone at Gold's Gym Bridgewater

Bridgewater

Members build lean, powerful muscle and burn fat with engaging functional fitness routines

$129 $59

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10 or 20 Kickboxing Classes at Strategic Academy (Up to 72% Off)

Strategic Academy

Sayreville

Expert teachers train amateur kickboxers in facility with 525-foot cage and 20’x20’ boxing ring

$150 $49

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One Month of Kickboxing or Tae Kwon Do Classes at Fastkix Taekwondo and Kickboxing

Fastkix Taekwondo & Kickboxing

Spotswood

Kickboxing classes use martial-arts techniques to get students in shape, while tae kwon do focuses on discipline and self-defense skills

$70 $19

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Six Weeks of Fitness-Kickboxing or Kids' or Adult Martial-Arts Classes at Freedom Martial Arts (Up to 69% Off)

Freedom Martial Arts

Bridgewater

Kids and adults alike can get a feeling for the martial arts with six weeks of classes, or adults can focus on health in fitness kickboxing

$224 $69

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5 or 10 Fitness Classes at Always Be Training (Up to 50% Off)

Always Be Training

South River

Certified trainer leads small and medium group training classes combining strength and cardio drills

$50 $35

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One or Two Months of Small Group Strength Training and Gym Access at Deebo Training Systems (Up to 75% Off)

Deebo Training Systems

Sayreville

Coaches customize workouts to each participant during small-group sessions; open gym includes access to trainers and equipment

$175 $52

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Karate Classes for Kids or Adults at Satori Academy of Martial Arts (Up to 86% Off). Six Options Available.

Satori Academy of Martial Arts

Multiple Locations

Kids and adults learn the foundations of self-defense and physical discipline in classes for all skill levels

$213 $29

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One or Two Months of Unlimited Classes at CrossFit Barbending

CrossFit Barbending

East Brunswick

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$150 $59

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Fitness Classes for Adults and Kids at Fit Spot (Up to 57% Off)

Fit-Spot

East Brunswick

Fitness classes or all ages aim to improve power, agility, speed, and strength

$62.50 $27

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One-Month Membership with Assessment for One or Two at Retro Fitness (Up to 90% Off)

Retro Fitness

East Brunswick

After an assessment by a personal trainer, work out on cardio machines while watching TV and enjoy unlimited classes, tanning, and childcare

$240.50 $27

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10 or 20 Yoga Classes (Up to 87% Off)

Princeton Integral Yoga Institute

Multiple Locations

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

$150 $29

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One Month of Unlimited Adult or Youth Boot-Camp Classes at Traditional Karate Center (TKC Dojo) (56% Off)

Traditional Karate Center (TKC Dojo)

Old Bridge

Adults and kids as young as 5 stay active and healthy through carefully designed boot-camp classes

$130 $57

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10 or 20 Yoga Classes at B1 Yoga (Up to 67% Off)

B1 Yoga

B1 Yoga

Welcoming studio offers classes for all ages and ability levels, including specialty sessions for kids and student athletes

$150 $59

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$49 for One Month of Unlimited CrossFit Classes at CrossFit Jolt ($175 Value)

CrossFit Jolt

Lambertville

CrossFit classes blend strength training, plyometrics, gymnastics, and unconventional exercise to create a new Workout of the Day every day

$175 $49

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One or Two Months of Unlimited PlyoXross Classes at Edge Fitness and Personal Training (55% Off)

Edge Fitness and Personal Training

Multiple Locations

PlyoXross sessions focus on a combination of strength, flexibility, and cardio exercises and nutrition coaching

$99 $49

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Martial-Arts Classes and Uniform at UTA Martial Arts And Fitness (Up to 81% Off). Four Options Available.

UTA Martial Arts And Fitness

Manalapan

Students develop self-defense techniques while building discipline and self-esteem during martial-arts classes for kids, teen, and adults

$228 $70

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5, 10, or 15 Hot-Yoga Classes at Riverflow Yoga (Up to 82% Off)

Riverflow Yoga

Lambertville

In a heated studio, instructors lead students through a series of 26 poses that can help bodies get back in shape for swimsuit season

$265 $49

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$33 for 1 Month of Unlimited Classes at Modern Martial Arts ($115 Value)

Modern Martial Arts

Englishtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$115 $33

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Party or Karate and Barre Classes at Master Park's Black Belt America (Up to 88% Off). Three Options Available.

Master Park's Black Belt America

Multiple Locations

Learn the basics in Karate, tone muscles in barre, or host birthday party complete with board breaking and cake cutting with swords

$299 $159

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Kettlebell Training or Personal Training at Redemption Kettlebell Gym (Up to 76% Off). Three Options Available.

Redemption Kettlebell Gym

Robbinsville

Kettlebell workouts help build long, lean muscle mass and improve flexibility and conditioning

$175 $49

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10 or 20 Drop-In Yoga Classes at Calm Waters Wellness & Yoga Center (Up to 55% Off)

Calm Waters Wellness & Yoga Center

Robbinsville

Expert yogis lead students through a series of postures that increase flexibility, tone cores, and relieve stress

$120 $55

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10 or 20 Hot Yoga Classes at Jersey Shore Hot Yoga - Marlboro (Up to 78% Off)

Jersey Shore Hot Yoga

Marlboro

Students move into flowing poses during hot yoga classes, whose warmth enhances stretches and helps detoxify physiques

$150 $39

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

$148 $29

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12 Months of Online Classes or 10 Martial Arts Classes for Children at Kaizen Martial Arts (Up to 83% Off)

Kaizen Martial Arts

Piscataway Township

Instructors teach children the elements of small-circle jujitsu, modern arnis, and kyusho jitsu on-location or via online video series

$320 $65

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Four Weeks of Martial-Arts Classes for Kids or Adults at Master Yu's Power Kick (Up to 63% Off)

Master Yu's Power Kick

Piscataway

Martial-arts masters teach classes for kids and adults that increase confidence, mental discipline, and self-defense skills

$180 $89

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10 or 20 Yoga Classes at Burn Fitness Studio (Up to 72% Off)

Burn Fitness Studio

Piscataway Township

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from the Vinyasa discipline

$90 $39

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5 or 10 Dance Fitness Classes at Fire House Fitness (Up to 72% Off)

Fire House Fitness

Piscataway Township

Skilled instructors guide students of all levels through high-energy hip-hop combinations to improve strength, endurance, and confidence

$60 $22

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Kids' Boxing or MMA Classes, Adult Boxing Classes, or Personal Training at Personal Best Boxing Club (Up to 59% Off)

Personal Best Boxing Club

Piscataway Township

Kids and adults are introduced to the sport of boxing with six weeks of classes and personal-training sessions for one-on-one attention

$195 $79

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Three or Six Weeks of Unlimited Martial-Arts Classes at Rock Martial Arts (71% Off)

Rock Martial Arts

Piscataway Township

Build strength and confidence in martial-arts classes for all skill levels

$120 $35

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$11 for $20 Towards One Pole Dancing Class with Polearity Fairy

Polearity Fairy

Highland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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Aerial Fitness Classes at Kinetics Personal Training & Group Fitness (Up to 67% Off). Two Options Available.

Kinetics Personal Training & Group Fitness

Highland Park

Antigravity classes use a special hammock to support aerial poses

$147 $49

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10 Martial Arts Classes at Brunswick Martial Arts and Fitness (55% Off)

Brunswick Martial Arts And Fitness

North Brunswick

From the merchant: 10 classes in one of the following: tae kwon do, Brazilian jiu jitsu, krav maga, kickboxing, yoga, or Zumba

$159 $72

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$75 for $150 Worth of Martial Arts — Master Young's Tae Kwon Do academy

Master Young's Tae Kwon Do Academy

North Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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10 or 20 Group Fitness Classes at Action Karate (Up to 88% Off)

Action Karate

Multiple Locations

Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults

$200 $29

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Three Classes with One-Week Membership or Five Classes with One-Month Membership at Iron CrossFit (Up to 65% Off)

Iron CrossFit

North Brunswick

Functional varied fitness keeps bodies in tiptop shape

$99 $35

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21-Day Fat Furnace Program for One or Two at Zen Fitness (Up to 53% Off)

Zen Fitness

Multiple Locations

Instructors motivate clients with nutritional counseling and fitness classes during workout sessions held Monday–Friday

$129 $62

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One-, Three-, or Six-Month Membership to Diesel Gym (Up to 56% Off)

Diesel Gym

North Brunswick

The gym is open 24 hours on weekdays and 7 a.m.–8 p.m. on weekends, with a huge variety of strength-training equipment and cardio machines

$50 $25

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Karate Classes with Uniform for One or Two Kids or One Adult at Family Karate Center (Up to 72% Off)

Family Karate Center

North Brunswick

Encouraging instructors guide students of all ages through karate classes designed to enhance fitness as well as self-discipline

$159 $49

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One or Two Months of Unlimited Kickboxing at Tae Kwon Do Elite (Up to 80% Off)

Tae Kwon Do Elite

North Brunswick

Men and women torch fat and get toned while kicking and pounding the stuffing out of high-quality bags in fitness kickboxing classes

$120 $29

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One Month of Introductory CrossFit Classes or 5 Classes at CrossFit 732 & Long Branch Crossfit (Up to 81% Off)

CrossFit 732 at Absolute Fitness NJ

Multiple Locations

Small group classes introduce new CrossFitters to the movements and techniques they need to know

$315 $60

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Four or Eight Karate Classes with Uniform at Bressaw's Karate (Up to 83% Off)

Bressaw's Karate

Multiple Locations

H.W. Bressaw leads a team of instructors who teach karate with an emphasis on self-confidence, respect, and attention to detail

$95 $17

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Five or 10 Women's Cardio Classes at Women's Fitness (Up to 77% Off)

Womens Fitness

Edison

Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

$75 $19

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$70 for $140 Groupon — Somerset Taekwon Do Academy

Somerset Taekwon Do Academy

Six Mile Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Franklin Park

Both options include the initiation fee and unlimited classes

$90 $19

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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12 Boot Camp Classes from Somerset Fitness and Wellness (45% Off)

Somerset Fitness & Wellness

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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Adult or Kids' Kickboxing or Kids’ Karate Classes at USA Karate & Fitness Official Training Center (Up to 95% Off)

USA Karate & Fitness Official Training Center

Multiple Locations

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

$500 $25

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Booty Camp Session or Sexy Play Pole-Dancing Workshop at Pole to Pole Fitness (Up to 52% Off)

Pole to Pole Fitness

Woodbridge

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

$20 $10

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10 or 20 Group Fitness Classes at Club at Woodbridge (Up to 53% Off)

Club at Woodbridge

Woodbridge

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

$80 $39

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10 or 20 Taekwondo Classes with Uniform at International Martial Arts (Up to 84% Off)

International Martial Arts

Multiple Locations

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

$150 $25

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10 or 20 Classes or One Month of Unlimited Classes at Jiva Hot Yoga (Up to 63% Off)

JIVA Hot Yoga

Woodbridge Township

Vinyasa, power, and Barkan-method Soul classes on a packed, seven-day schedule

$120 $59

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10 or 20 CrossFit Classes at Marlboro CrossFit (Up to 80% Off)

Marlboro CrossFit

Marlboro CrossFit

CrossFit–certified coaches lead clients of all fitness levels through ever-changing functional-fitness workouts

$150 $39

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$25 for $50 Groupon — Relentless Fitness & Training

Relentless Fitness & Training

West Freehold

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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1 Month of Muay Thai Kickboxing or Tae Kwon Do at Shido Martial Arts (76% Off)

Shido Martial Arts

Shido Martial Arts

Instructors teach kickboxing strikes with sparring pads, tae kwon do grapples on floor mats in all-ages classes

$120 $29

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Four Weeks of Fitness and Conditioning Classes at Nj Karate Club (45% Off)

New Jersey Karate Club

Freehold

Workout classes designed to increase endurance, strength, and aerobic capacity; a different workout at every class

$60 $33

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10 or 20 Classes at Yoga Solace Club (Up to 65% Off)

Yoga Solace Club

Freehold

In a studio with heated infrared panels, bamboo floors, and lots of natural light, students attend both heated and nonheated classes

$99 $39

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One- or Three-Month Gym Membership with Personal-Training Session at Retro Fitness (Up to 91% Off)

Retro Fitness

Matawan

Free personal-training session and unlimited childcare help new members ease into one- or three-month memberships

$250 $25

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$25 for $50 Worth of Conditioning at Top Notch Sports

Top Notch Sports

Matawan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One-Month Gym Membership for One or Two at Meridian Fitness & Wellness (Up to 51% Off)

Meridian Fitness & Wellness

Hazlet

Gym spanning more than 28,000 sq. ft. offers a wealth of workout spaces and classes including Pilates, yoga, Zumba, tai chi, and spinning

$79 $39

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Four Weeks of Membership and Unlimited Fitness Classes at REAL GYMM (45% Off)

Real Gymm

Keyport

From the merchant: Workout classes Don Blanks, Strength and Performance Specialist, Crossfit and Certified Personal Trainer

$227 $125

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1- or 2-Month Kids' Martial-Arts Program or 5 or 10 Adult Classes at Sovereign Martial Arts (Up to 87% Off)

Sovereign Martial Arts

Multiple Locations

Experienced martial artists build confidence through self-defense techniques such as krav maga

$199 $31

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$72 for $159 towards One Month of Unlimited Classes at Self Defense Academy

Self Defense Academy

Howell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $72

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One Month of CrossFit Classes with an Optional Eight Introductory Classes at The Helm CrossFit (Up to 66% Off)

The Helm CrossFit

Manalapan

Supportive coaches guide classes step-by-step through ever-changing workouts of scalable exercises

$115 $57

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Pure Strength Studio (45% Off)

Pure Strength Studio

South Plainfield

From the merchant: Certified personal trainers specializing in fitness and weight loss will help you reach your goals for the new year.

$180 $99

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Five Cardio Kickboxing Classes and Pair of Gloves at Combinations Martial Arts & Fitness Academy (44% Off)

Combinations Martial Arts & Fitness Academy

South Plainfield

Instructors emphasize helping students achieve weight-loss goals via high-energy striking moves with all limbs getting in on the action

$70 $39

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$20 for $40 Worth of Martial-Arts Lessons — Dragon Elite Taekwondo

Dragon Elite Taekwondo

South Plainfield

From the merchant: Start your martial arts training with an introductory course in Taekwondo, the most practiced martial art in the world.

$40 $20

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10 Boxing or Kickboxing Classes at Master Peter's Academy of Martial Arts (45% Off)

Master Peter's Academy Of Martial Arts

Dayton

Come try out an exciting, high-energy fitness kickboxing class that will leave you sweaty and smiling!

$109 $60

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Martial Arts or Personal Training at Katz's Academy of Martial Arts (Up to 74% Off). Three Options Available.

Katz's Academy of Martial Arts

Multiple Locations

Children's martial arts classes boost kids' confidence; adults learn effective self-defense skills during krav maga and kickboxing classes

$100 $26

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One or Two Months of Unlimited Karate Classes at Netta's Martial Arts (Up to 54% Off)

Netta's Martial arts

Carteret

Instructor motivates student to learn the art of self defense while developing disciple and confidence in this physically demanding class

$75 $35

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5, 10, or 15 Zumba or Kickboxing Classes at Zumba®FitHappensNJ (Up to 54% Off)

Zumba FitHappensNJ

Multiple Locations

Classes focus on fun, calorie-scorching moves inspired by salsa, samba, and tango, or high-intensity kicks and punches

$50 $25

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Adult or Teen Karate or Jiu-Jitsu at Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness (Up to 60% Off)

Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness

Woodbridge Township

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

$50 $22

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10 or 20 Full-Day Gym Passes at 365 Premier Fitness & Wellness (Up to 86% Off)

365 Premier Fitness & Wellness

Middletown

Work out in a 35,000-square-foot gym that features a lap pool and complimentary childcare onsite

$160.50 $29

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10 or 20 Cross-Training Classes or a Two- or Four-Month Gym Membership at CIRIUS Fitness (Up to 70% Off)

CIRIUS Fitness

Middletown

Family-owned gym offers cross-training, yoga, spin, and Zumba, with a cafe, saunas, childcare and free parking

$84.98 $45

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Select Local Merchants

In 1976, Joan Barnes—a California mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play and Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children's cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes for parents, newborns, and children under 1 year that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers.

Rt. 9 S and Cindy St.
Old Bridge Township,
NJ
US

Move together fitness uses the internet and direct person to person software to create a personal training experience from home like no other. All you need to begin is a webcam. No longer will you need to waste time going to the gym or feel threatened by personal trainers entering your home.

250 Cindy Street
Old Bridge Township,
NJ
US

Equipment: Gentle/Basic, Hatha, Vinyasa, Power, Hot, Ashtanga, Yoga, PIYO, Pilates

Students should bring: Mats, straps, and blocks are available at the club, free of charge.

Average class length: 60?90 minutes

Number of Staff: 11?25 people

Class location: Indoors only

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: We want to bring a true yoga experience to people of all levels so that they can evolve their practice.

Q&A with Donna Mezzina, Yoga Solace Club Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We offer a variety of class levels and yoga styles for our students. You can start out at your appropriate level and move on to more challenging classes or different styles. Our instructors frequently attend additional training and apply their knowledge of new techniques to their classes. We also offer workshops, series and events.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

We utilize a variety of music to establish the proper tone for the class. Many of our teachers also read a daily inspirational quote to their students.

Besides working out, what else can clients do to spend their time at your facility?

Our vision is to offer a full yoga studio at a lower cost that includes amenities such as a sauna, a steam room, and a juice bar, as well as gym access and child care. Massages are also available in our adjacent spa.

Is there anything else you want to add that we didn't cover?

We hope to bring affordable yoga to the community in a more serious and dedicated fashion. When introduced to yoga in this way, you will grow in your practice and appreciate its benefits.

3857 Route 9N & TEXAS ROAD
Old Bridge,
NJ
US

Equipment: 60 yard indoor turf field and an indoor track

Students should bring: Athletic clothing and sneakers, and a bottle of water

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 11?25 people

Class location: Indoors only

Established: 1992

Guests allowed: Yes

Parking: Parking lot

Q&A with the Adult/athlete Trainer. Membership Services Representative.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our Speed School keeps clients motivated by our enthusiastic trainers' ability to create good habits in the athlete that are directly transferable to any sport. Results are how we create loyal clients.

What is the biggest mistake you see people make when trying to get fit on their own?

Not having a plan on how to get better. Having TEST Sports Clubs trainers at your disposal during the Speed School sessions will allow you to get the most efficient workout for your 60 minutes of training.

1931 Washington Valley Road
Bridgewater,
NJ
US

Club Metro USA believes that it takes more than rows of exercise machines and a couple of dumbbells to create a desirable workout experience. At all of their Club Metro USA locations throughout New Jersey and Pennsylvania, founders Emile Farina and Mike Sullivan strive to treat their members less like anonymous gym grunters and more like guests at a stress-free vacation resort. The calorie-eliminating haven features a streamlined decor and innovative workout equipment, along with classes and programs for all skill levels, including yoga, boxing, and dancing, along with amenities such as personal trainers, tanning booths, a juice bar, and a Kids’ Club playroom for unleashed toddlers.

2685 County Road 516
Old Bridge Township,
NJ
US

It doesn?t matter if you are a seasoned athlete or a fitness newbie, because every exercise at Crossfit Bacon is preceded by a set of instructions. Coaches guide members through workouts to ensure the correct form is used during such activities as Olympic?style weightlifting, kettlebell swinging, rope tying, and tire flipping. The nature of the exercises??steeped in functional movements??allows for easy customization so everyone is equally challenged. And by offering new workouts every day,coaches help people better improve in CrossFit?s 10 fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

2545 Route 516
Old Bridge,
NJ
US