Instead of offering quick beauty pick-me-ups, the staff at Premier Day Spa takes the long view?in this day and age, people are living longer than ever, which means that anti-aging skincare is more essential than it's ever been. To that end, the spa calls on imported skincare formulas from Guinot-Paris in facial treatments that take a proactive approach to halting the signs of aging rather than making up for them by wearing pigtails constantly. One such service is the Hydradermie Lift, which uses galvanic current to exercise facial muscles and help rejuvenate sagging features. Of course, Premier Day Spa focuses on more than just aesthetic results?clients can release tension and center their minds with more than a dozen massage styles that range from classic Swedish strokes to Asian specialties such as shiatsu and reflexology. The spa experts also perform detoxifying body treatments, refine digits with mani-pedis, and enhance faces with lash extensions and permanent makeup. With this atmosphere centered on relaxation, the spa does not permit children to accompany adults during their visits.
The bodywork experts at Advantage Medical Associates ease stressed muscles and achy joints with relaxing massages. Sore backs and neck pains yield to the rhythmic kneading and therapeutic pressure of their custom-tailored sessions. For more serious ailments, such as bulging discs, sciatica, and hip, knee, and shoulder pain, Dr. Chi Izeogu offers lumbar epidural steroid injections?an alternative to surgery that has been profiled on The Dr. Oz Show and WebMD.com.
Despite its small size, Costa Rica has astounding biodiversity, reflected in its 12 distinct ecological zones. You can easily spend one day plowing through mangrove swamps and the next exploring a lush cloud forest around an active volcano. The wildlife is as varied as the terrain. Animal residents include sloths, howler monkeys, and more than two times the number of bird species living in the United States. During this nine-day, eight-night Costa Rica Quest from G Adventures, the Chief Experience Officer (CEO) leads travelers on an up-close tour of the country's diverse regions. There's also plenty of free time for personal explorations via optional activities at every stop. Click here for the full itinerary.Day 1: In San Jose, Costa Rica's capital city, you'll meet up with your tour leader and fellow travelers at Casa Las Orquideas—a boutique hotel located just five minutes from downtown. You're free to explore the city on your own the rest of the day. Among the points of interest are a lively plaza filled with marimba bands and a large collection of pre-Columbian artwork at the National Museum.Days 2–3: The tour sets off for La Fortuna, a small town in the northern plains that serves as the main gateway to Arenal Volcano. Hiking trails cut into the surrounding rainforests, passing old lava flows and an open savannah. Optional adventures range from whitewater rafting to spelunking in caverns filled with limestone towers. A soak in one of the area's thermal baths is also part of the tour.Days 4–5: From La Fortuna, a jeep brings you to the shores of Lake Arenal, which you'll cross by boat to reach Monteverde Cloud Forest. Here, the guide leads a tour through a sugar-cane and coffee plantation, where you can learn about the production of Costa Rican java from crop to cup.As a protected reserve, Monteverde offers abundant opportunities for viewing more than 100 resident mammals, including six cat species: jaguar, margay, ocelot, oncilla, puma, and Garfield. You'll also pay a visit to the adjacent Santa Elena Reserve, home to elusive and colorful resplendent quetzal birds.Days 6–7: The next leg of the journey brings you to Quepos—a small village known for sportfishing. The town lies just 20 minutes from Manuel Antonio National Park, which is one of Costa Rica's smallest parks and also one of its most popular, thanks to white-sand beaches and prime conditions for kayaking and boogie boarding. Days 8–9: Local buses bring the group back to San Jose, where you can explore the city's nightlife before departing for return flights on the ninth and final day.Read the Fine Print for important info on travel dates and other restrictions.
The Amato Center For Facial Surgery provides the full scope of facial surgery ranging from non-surgical facial rejuvenation and facial cosmetic surgery to corrective jaw surgery, craniofacial surgery and facial reconstructive surgery.
Jersey Foot Care's podiatrist operates out of two clinics, where he casts a net of pedal wellness over northeastern New Jersey. The staff tackles both cosmetic and medical complaints, with surgical techniques and custom orthotics that can straighten hammer toes, smooth out bunions, and whisk away heel pain. Cognizant that some foot ailments leave patients in states of near-immobility, the team makes house calls for the homebound, elderly, or members of a toddler commune.
After graduating from The National College of Chiropractic licensed Doctor of Chiropractic Stephen Becker interned at a general health center in Chicago. During the stint, he received hands-on training in the fields of orthopedics and neurology, among others. That experience has influenced his chiropractic care at Becker Spine and Sports Institute, where he treats back pain, sciatica nerves, and herniated disks. His techniques include spinal-decompression therapy, the Graston Technique, and the Cox Technic flexion-distraction technique. He advocates holistic treatments as well, such as massage therapy and acupuncture.