Studio owner Claire's yoga journey began at her middle school's book fair, where a book about yoga caught her eye. On a whim, she took the book home and used it to help her begin at-home practice. Her dedication to the mind-body stayed with her through high school and college, where she wound up majoring in advertising and marketing. After spending some time in the ad field as a professional, she had an epiphany: she didn't believe in anything strongly enough to justify selling it, at least as not as much as she believed in yoga. With a nudge from her supportive husband, Claire decided to combine her passions for business and yoga by obtaining her 200-hour teaching certification and purchasing Yoga Innovations.
Today, Claire and her seven fellow yogis help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions. She specializes in power Vinyasa flow, which shepherds students through a series of difficult poses in 90+ degrees, and unheated prenatal yoga?a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy.
The instructors at Improvement thru Movement believe in promoting health and wellness by dance-based movement. Inside their unique dance studio, bedecked with custom-made barres and a spring dance floor with a nonslip surface, the instructors lead ballet, ballroom, and dance-based exercise classes. Classes are available for all ages and all levels of ability.
There are a few sounds that inherently bring joy to the ears and heart: the opening of a bag of nacho chips, the adoring bark of a sea lion, and the rumble of a bowling ball down a high-gloss lane, culminating in an explosion of pins. Treat yourself, your friends, or your kids to a night of joyous sounds and unmitigated fun at Brunswick. All Brunswick Zone locations offer a fantastic family environment that’s also great for catching up with old buddies or treating your sweetheart to a fun date. This Groupon gets you two games of rambunctious fun, as well as free rental of stylish footwear—the real draw at a bowling center. You can purchase multiple Groupons to bring friends along, and if you redeem three in one visit, you can bring an additional three friends for two hours of free bowling and shoe rental, effectively doubling the power of your Groupon.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Founded by Floyd "Butch" and Pearl Overly in 1972, the NASCAR–sanctioned Motordrome Speedway entertains fans with weekly automotive racing contests on its half-mile-long asphalt track. With this deal, you get tickets to a select Friday-night race that features five racing divisions, including street stock (American non-sports cars) and charger (American stock autos built between 1970–1990), each NWAAS racing event displays a variety of vehicle and racing styles. Made up of mostly local teams and drivers, the races give auto aficionados the chance show off their driving skills without jumping over gorges during a DMV driving test. With a community-friendly atmosphere involving many of the racers' own families, the Motordrome allows visitors to bring their own comestibles and drinks in a 14-inch or smaller cooler, and parking for the events is free.
Pittsburgh Ladies Fest has something for everyone?among a slew of activites, there are makeovers and facials, shopping and seminars, a fashion runway and food samples from chefs. And all the fun is not without a purpose. The exposition's goal is to emphasize how important it is for women to take time for themselves, tend to their bodies, and live a healthy lifestyle. Visitors can meet with health professionals for advice on aging or caring for families, and they can attend seminars in finance, home decor, and other topics that enrich lives and fill brains with juicy knowledge.