The Real You Wellness Center's highly trained health coaches assist clients in adopting healthy-living practices by promoting decisions and choices tailored to each individual's lifestyle. Nutrition professionals elucidate the art of healthy living through classes brimming with cooking demonstrations, samples, recipes, and reasons why "round" is not a food group. Friends pair up for an evening of hors d'oevres, smoothies, and stress-busting relaxation activities with Girls Night Out Healthy Happy Hour, or sit-in on the Gluten-Free Living class to nosh on easily digestible munchies.
In the late 1970s, career educators Eileen and Raymond Huntington opened the first Huntington Learning Center in Oradell, New Jersey. Their goal was to take an individualized approach to education, adjusting instructional tactics according to each student's particular set of needs. Their success in helping K–12 students prepare for exams and improve grades and study skills quickly spawned franchises across New York and New Jersey.
Today, the certified Huntington tutoring staff utilizes testing and rubrics for assessing each child's skills, academic needs and potential for growth. The teachers even note the student's behavior in different testing and academic situations to craft a methodology sensitive to each child's learning style. Teachers also adhere to the company's code of ethics that stresses professionalism and confidentiality, encouraging pupils to improve their grades honestly through dedicated study rather than shortcuts.
Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.
Young Chefs Academy provides a fun, safe, and motivating environment for kids to become acquainted with the art of food and food presentation. Engaging chef instructors instill lessons of kitchen etiquette, safety, table setting, proper food handling, and more in youngsters who are growing up in a world full of laser can openers and pasta rakes. Classes vary at each location and educate a variety of age groups—with specially catered classes for the kindergarten elite (ages 3–5) and junior line cooks (around ages 6–11)—about basic food-prep skills for nutritional meals. Senior flambéists (teens and tweens) are offered advanced classes that dig deeper into kitchen secrets and hone specific skills and techniques that expand the parameters of cooking creativity. Check out the respective schedules for North Druid Hills, Sandy Springs, and Duluth to see what appeals to you.
In 2009, the Duquesne Dukes men's basketball team put their own spin on the annual March Madness. Defying the odds, the team made an unprecedented run to the Atlantic 10 conference championship game and followed that with its first berth in the NIT since 1994. The resulting whirlwind brought plenty of media attention to a university that otherwise prefers to stay off the beaten path. Sprawled across a serene 43-acre hilltop campus, Duquesne University hosts 16 Division I athletic teams in sports such as soccer, track and field, and women's volleyball, and since the school's inception, the Dukes' colors of red and blue have remained the same, unlike a chameleon that constantly changes its favorite movie.
Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.