While she was paying the bills by writing, producing, and casting Hollywood projects, Roxy Han, L.Ac., harbored a secret fascination with health. In her spare time, Han would research health-related topics, and when anyone on set had a headache, a cough, or a sniffling pet rock, she would draw from a well of wellness wisdom to dole out advice. Eventually this earned her a reputation as the unofficial doctor wherever she was, but she didn't switch careers just yet.
Then, at a jujitsu convention, Han reached forward to perform an advanced-level throw on a black-belt fighter. In one painful pop, her shoulder was out of commission. Fortunately, Han's sensei was an acupuncturist, and the skills he demonstrated throughout the following week lessened her injury’s impact. Galvanized by this personal experience, Han trained with master acupuncturists, graduated from her program with honors, and became a professional needle master. Now, with the help of Doctors of Chiropractic Mary Ensign and Rick Fox, skilled acupuncturist Sandy Lee – a former classmate of Han's who specializes in pain relief and psycho-emotional issues – and a team of licensed massage therapists, she holistically treats a range of bodily symptoms.
At Mission Dental, dentists Vincent Spero and Farrah Koutchek work to improve the health and appearance of teeth and gums. They peek inside teeth using low-radiation digital x-rays before performing services that range from routine cleanings to root canals. Patients also can opt for cosmetic procedures such as teeth whitening or Invisalign braces, and can request sedation dentistry to ensure a comfortable experience.
As the founder of Body Lingo, Sabrina Moxie proves exercise and fun don't have to be mutually exclusive. As a personal trainer and former student at the LA Conservatory for Fine Arts, she is well-equipped to lead her small-group fitness classes through dance styles such as Bollywood fusion, Zumba, hip-hop cardio, and even hula-hoop aerobics. Though each session is already held in a small group, Sabrina and her staff invite extra-shy clients to break out of their shells in a comfortable private environment during one-on-one dance lessons, personal-training sessions, or two-person pistachio-eating contests. To supplement the caloric burn produced in class, the Body Lingo crew also offers stress-relieving guided mediation, as well as nutritional tips and tricks.
Dr. John Shieh’s noninvasive procedures are so effective that celebrities choose him to keep their skin as ageless as the photos in which they appear. For example, his famous Triniti series attracted the attention of Kris Jenner on Keeping Up with the Kardashians; during one episode, Dr. Shieh showed off the benefits of nonsurgical procedures and skincare regimens that exclude pies in the face. RejuvaYou Medical Spa has also been featured on television shows such as Extra!, Entertainment Tonight, CNN, and in the pages of Forbes, Life & Style, and People Magazine.
Dr. Shieh has also charted new territory as one of the first doctors to use the Matrix RF/Sublative wrinkle-reduction procedure and VelaShape body contouring. Today, Dr. Shieh and his staff treat clients to laser lipo, fat transfer to the breasts, face, hands, and buttocks, Botox, Juvederm, chemical peels, and other procedures that fight the signs of aging.
Mission Street's impassioned instructors remix pliable poses from the Anusara tradition into a variety of specialized classes. Options include prenatal, youth, core strengthening, and restorative yoga, among others. With multiple classes every day of the week, the ample schedule prevents prospective flexi-folks from having to contort their day to make a class.
A triathlete since 2004, Brandon Hament knows cycling's physical rigors and benefits firsthand. At The Cycle Annex - the indoor cycling facility Brandon has run since 2007 - his crew of instructors imbue beginners with pedal-pumping confidence at introductory sessions during which pupils first familiarize themselves with their bike before hopping on and burning calories. For cycling students of all levels, Brandon's team lead more intensive workouts such as the Ultimate 90, a combination of core and strength training that segues into an hour of riding. An abdominal workout on yoga mats follows cycling during AB 20 sessions, while interval cycling gives way to running and stretching during brick workouts. In between exercises, guests can hydrate with complementary gulps of The Cycle Annex's oxygenated, filtered water.