You won’t find people making sandcastles inside Dune Citi’s 38-ton sand pit; rather, you’ll find athletes running on the unstable surface to strengthen muscles in their legs. This sort of intense athletic training prevails throughout Dune Citi, including in the workout area, on the basketball and volleyball courts, and alongside the ghost of Roy Hobbs in the batting cages. For more structured exercise, Dune also schedules fitness classes such as Zumba’s latin-inspired dances, yoga’s meditative poses, and CrossFit’s daily workouts.
Signature service: James Weisman
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Pro Tip: Workout-friendly clothing - Closed-Toe Shoes - Water bottle (optional).
Hoops on Fire Athletics specializes in practical drills designed to elevate players' skills on the basketball court. Whether leading private, group, or team lessons, the instructors help improve players' vertical jump, agility, and footwork through techniques such as plyometrics, kettlebell training, and basketball-specific speed drills. In basketball lessons or clinics for volleyball and other sports, participants learn skills specifically for use in-game, rather than practicing generalized workouts.
Beach Zone’s volleyball coaches come with experience—they've played competitively on three different continents. Coaches pass on their expertise to beginner players, advanced athletes, and everyone in between at local beaches. They’ll coach one-on-one or in larger groups, depending on client preference.