Zumba in South Pasadena

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As the founder of Body Lingo, Sabrina Moxie proves exercise and fun don't have to be mutually exclusive. As a personal trainer and former student at the LA Conservatory for Fine Arts, she is well-equipped to lead her small-group fitness classes through dance styles such as Bollywood fusion, Zumba, hip-hop cardio, and even hula-hoop aerobics. Though each session is already held in a small group, Sabrina and her staff invite extra-shy clients to break out of their shells in a comfortable private environment during one-on-one dance lessons, personal-training sessions, or two-person pistachio-eating contests. To supplement the caloric burn produced in class, the Body Lingo crew also offers stress-relieving guided mediation, as well as nutritional tips and tricks.

1216 S. Marengo Ave.
Alhambra,
CA
US

The staff at Rock It Workouts strive to fight the perception that getting fit has to mean getting stuck in a gym routine and committing to doing the same thing over and over again. So they invited live DJs to spin high-energy music for their classes, then filled the schedule with innovative workouts. The airy white studio pops with graphic black stripes and red mats, keeping eyes invigorated during workouts, as well.

After workouts, exercisers can stop by the juice bar to rejuvenate, update their style at the VIP Beauty salon, or peruse the fashion boutique to find a look that ensures they have the sharpest-dressed scarecrow for the fall season. The studio's Rock It Forward program—cofounded by Laurieann Gibson, a choreographer who has worked with Michael Jackson, Beyoncé, and Lady Gaga, and Real Housewives of Beverly Hills star Adrienne Maloof—aims to combat childhood obesity with dance programs that bring celebrities in to help get kids excited about healthy living.

54 W Green St
Pasadena,
CA
US

It’s telling that the motto at Tara Napoli’s Power Yoga is “Love your life.” From mellow, restorative yoga classes to fun buti yoga classes. And of course, there’s the power yoga, where students connect breath to movements doing athletic, Vinyasa-style yoga. They’ll definitely break a sweat, and also enjoy calming benefits of resting poses and inversions.

2888 East Walnut Street
Pasadena,
CA
US

You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.

8920 Glendon Way
Rosemead,
CA
US

During her time as a fashion model, Donna Michelle D'Aurio knew the importance of staying in shape. But, when she became a trained fitness instructor, she quickly learned the importance of being both fit and healthy. With this philosophy in mind, Donna established Bella Fitness as a mobile fitness company in 2006. Since then, the company has grown into a fitness business where a staff of personal trainers, dance instructors, sport coaches, and nutritionists designs customized fitness plans for everyone from kids to senior citizens.

Within the studio, clients can work up a sweat in semi-private Pilates, Barre, Zumba, TRX, and dance cardio classes that reflect Donna’s own group fitness certifications from the Arthritis Foundation, SilverSneakers, PiYo, and YMCA. For younger clients, kids' yoga and Zumba classes are also available. At the other end of the spectrum, personal training sessions provide one-on-one attention as exercisers focus on mastering specific fitness routines or strengthening their levitation abilities. Bella's facility is also equipped with a Korr Reevue breathing test, which determines resting metabolic rates, as well as plenty of space to host training courses on CPR and fitness instruction.

329 N Brand Blvd
Glendale,
CA
US

Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.

At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.

1950 Century Park E
Los Angeles,
CA
US