Licensed massage therapist Yudelka Bueno restores range of motion to squeaky human hinges with her signature bodywork. Yudelka's massage menu is as diverse as her clientele, because every session is tailored to the individual's health history, physiology, and preference. Yudelka employs flowing Swedish strokes or aromatherapy for relaxation and focused deep-tissue pressure to target chronic aches. Hot-stone massages are also available to improve circulation and melt away stress.
A US Marine veteran, Dr. Ilan Amar traded in the blue uniform for a white lab coat to helm A Touch of Health Chiropractic Wellness Center. Today, the doctor calls on a healthy balance of Eastern and Western treatment techniques to helps clients of all ages overcome chronic and injury-related pain. This blend of approaches allows his treatments to be supremely personalized. Neck and back pain might be corrected with a gentle adjustment, while slipped discs and pinched nerves call for a session or two on the spinal-decompression table. Other issues may require alternative techniques such as Reiki therapy and chakra work, which focus on balancing the body’s internal energies to promote self-healing. Dr. Amar couples these treatments with nutritional guidance and advice for improving each patient's overall lifestyle, such as adding exercise to their daily routine or switching out their vampire coffin for a standard mattress.
Dr. Devorah Feinbloom combines chiropractic techniques, kinesiology, and nutritional know-how with such expertise that Self magazine readers were inspired to vote her the Best Female Chiropractor in Boston. She brings her celebrated care to the confines of her airy, cheery practice, drawing on a variety of services to restore the innate healing knowledge that bodies naturally possess. A warming session in the infrared sauna cues inner systems to banish fatty tissue and toxins, and classic chiropractic adjustments realign wayward vertebrae. Classes and nutritional services supporting mental and physical health round out the menu. No matter what the anatomical need, Dr. Feinbloom’s objective is to bring systems into balance so they can function optimally without drugs, surgery, or lengthy how-to manuals.
Seaport Chiropractic tackles typical ailments and aches with atypical treatments. For one, the center uses lasers to reverse allergies by rewiring the nervous system to identify common irritants as harmless. As for bodily aches, chiropractors use their hands to realign the spine, which soothes migraines, pain in the lower back and neck, and high blood pressure caused by a spine stressed out by its own crookedness.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.
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Doctor of Chiropractic Eden A. Hutt became a doctor because he wanted to make a difference. At Eden Chiropractic he achieves that goal through holistic care that treats the patient, not just the disease, while also training the body to heal itself. To return patients to a pain-free life, he addresses spinal and musculoskeletal problems that can cause discomfort and a lack of mobility in all areas of the body. He alleviates the problems through adjustments, corrective exercises, and physical therapy while also promoting balanced diets and the use of supplements for overall well-being.