Crossfit in South Plainfield


10 CrossFit Classes, or One or Three Months of Unlimited Classes at CrossFit 135 (Up to 63% Off)

CrossFit 135

CrossFit 135

Intense, functional workouts change every day to keep muscles guessing

$150 $60

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5 or 10 Group Fitness Classes at Pennsbury Racquet Club (Up to 51% Off)

Pennsbury Racquet Club

Falls

Fitness classes include spinning, yoga, Zumba, cardio kickboxing, weight training, and Silver Sneakers

$50 $25

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One Month of Introductory CrossFit Classes or 5 Classes at CrossFit 732 & Long Branch Crossfit (Up to 81% Off)

CrossFit 732 at Absolute Fitness NJ

Multiple Locations

Small group classes introduce new CrossFitters to the movements and techniques they need to know

$315 $60

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6 or 12 CrossFit Classes at Chrono CrossFit (Up to 88% Off)

Chrono CrossFit

Chrono CrossFit

Classes rely on a daily changing workout that can include anything from pushups and power lifts to burpees, gymnastics, and rope climbing

$109 $17

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One or Two Months of Unlimited Classes at CrossFit Barbending

CrossFit Barbending

CrossFit Barbending

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$150 $50

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$49 for One Month of Unlimited CrossFit Classes at CrossFit Jolt ($175 Value)

CrossFit Jolt

Lambertville

CrossFit classes blend strength training, plyometrics, gymnastics, and unconventional exercise to create a new Workout of the Day every day

$175 $49

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Foundation Classes with CrossFit Classes at Crossfit Parsippany (Up to 75% Off). Two Options Available.

Crossfit Parsippany

Surge Training Center

CrossFit classes blend strength training, cardio, and plyometrics; Foundation classes first ensure new clients understand proper techniques

$320 $79

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One or Two Months of CrossFit at CrossFit Randolph (Up to 86% Off)

CrossFit Randolph

FBC – Randolph

Trainers at studio rated the 2014 Best in Morris County by the Daily Record help clients get fit with intense interval training

$250 $34

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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5, 10, or 20 CrossFit Lite Classes at Ocean CrossFit (Up to 75% Off)

Ocean CrossFit

Ocean CrossFit

Instructor motivates clients to reach goals with cardio, strength, and core exercises than tone muscles, increases stamina, and burn fat

$75 $25

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One Month of Unlimited CrossFit Classes for One or Two at Crossfit Majestic Warrior (Up to 75% Off)

Crossfit Majestic Warrior

Crossfit Majestic Warrior

Get in shape with intense daily workouts that change constantly to keep muscles guessing; includes 3 complimentary basic foundation classes

$200 $69

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One Month of CrossFit Classes with an Optional Eight Introductory Classes at The Helm CrossFit (Up to 73% Off)

The Helm CrossFit

The Helm CrossFit

Supportive coaches guide classes step-by-step through ever-changing workouts of scalable exercises

$115 $45

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One-Month CrossFit Training Packages at Crossfit Prospect Heights (Up to 72% Off). Three Options Available.

Crossfit Prospect Heights

Brooklyn

CrossFit training packages build strength and endurance through varied workouts with a focus on weightlifting

$230 $79

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Four Weeks of Unlimited Strength and Fitness Classes at Williamsburg Mixed Martial Arts (55% Off)

Williamsburg Mixed Martial Arts

Williamsburg Mixed Martial Arts

From the merchant: Our program was developed to meet all of your health and fitness needs. No matter of age or fitness level.

$179 $81

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One Month of Unlimited Group or Small-Group Fitness Classes at InnerG Fitness (Up to 75% Off)

InnerG Fitness

InnerG Fitness

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

$100 $29

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Select Local Merchants

  • Committed Truth Fitness
    Building Muscle: Cells on the Move Read on to learn exactly how that fitness classes leave you with more muscle or better tone. Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That?s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much?instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue. This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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    1000 North Ave.
    Plainfield, NJ US
  • Chiseled Health and Fitness
    Hiroshi Powell noticed he had a knack for weightlifting, so he swapped the weight machine in his mom's basement for a membership at a pro-level facility. There, Hiroshi began training with national powerlifting champions, learning the secrets of their technique while building friendships and cultivating his own carreers in powerlifting and bodybuilding. The seriousness with which Hiroshi threw himself at his goals, and immersed himself in the fitness field, informs his approach as founder-owner of Chiseled Health and Fitness. "Chiseled," he says, "is not a social club or [a] cookie cutter commercial gym. Those are great for some folks, but not everyone." In place of the hundred-pound rubber chickens dead lifters find at other gyms, guests at Chiseled find a facility fully stocked with professional weight training and cardio essentials. Accented with red trim, the facility's white walls, black mats, and glossy hardwood floors offer a non-distracting environment in which Hiroshi and his three fellow personal trainers customize clients' workouts. Members also complete self-guided routines, and take CrossFit classes.
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    1280 North Avenue
    Plainfield, NJ US
  • Endorphin CrossFit
    When leading workouts, Endorphin CrossFit's trainers focus on training students to improve their bodies through form and intensity. They rely of CrossFit fundamentals and strength-training exercises to help get clients in shape. Additionally, they also give every member nutritional consultation, mobility training, and help with injury recovery and prevention.
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    250 Hallock Ave, Unit A
    Middlesex, NJ US
  • Fitness Solutions North Brunswick
    Fitness Solutions bases its philosophy around the movement triangle: that fusion of mind, body, and spirit that fuels physical transformation and lifelong fitness. Trainers structure their plans around the individual, empowering clients with the tools, knowledge, and encouragement to build stronger and more flexible, durable bodies. The staff helps clients using the latest methods of personal training, nutrition education, kettlebell classes, and movement therapy, to dynamically change their bodies.
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    1014 Livingston Ave, #103
    North Brunswick, NJ US
  • Iron CrossFit
    At Iron CrossFit, dedicated trainers motivate students of all ages, body types, and skill levels to build powerful, lean bodies capable of impressive feats of strength. Using the same fitness program used by law enforcement and military, trainees employ functional workouts such as kettlebells, box jumps, and weightlifting.
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    832 Ridgewood Ave.
    North Brunswick, NJ US
  • CrossFit Westfield
    The supportive, motivational coaching team at CrossFit Westfield leads exercisers into the gritty world of CrossFit, a high-intensity strength and conditioning program used worldwide to train police officers, martial artists, military units, and elite st. bernards. After completing on ramp—a four-session course that teaches newbies CrossFit's nine basic movements—patrons can enlist in regular 45-minute routines, which feature an arsenal of functional movements that mirror everyday actions, such as pulling, pushing, lifting, throwing, and making breakfast. While it's intense, CrossFit scales to challenge exercisers of all stripes, and Westfield’s instructors can tone down or turn up any workout depending on a person's fitness level. With continued practice, CrossFit participants will see improvement in 10 different fitness categories, including cardiovascular endurance, flexibility, coordination, and agility. Classes are held every day except Sunday (click here for the schedule).
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    1115 Globe Avenue
    Mountainside, NJ US
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