Deals in South Portland Gardens

60- or 90-Minute Reiki Treatment Sessions at Jayleen Hayden (Up to 66% Off)

Jayleen Hayden

Portland

Hands-on reiki sessions target stagnant energy throughout the body, which restores balance and helps relieve symptoms of stress and anxiety

$85 $29

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$22 for $40 Worth of Golf Lessons — Lighthouse Golf

Lighthouse Golf

Portland

Half-hour private golf lesson in the Lighthouse Golf indoor studio.

$40 $22

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$29 for a One-Hour Massage with Health Screening at HealthSource Chiropractic and Progressive Rehab ($79 Value)

HealthSource Chiropractic and Progressive Rehab

Multiple Locations

Consultation with a chiropractor precedes a 60-minute therapeutic massage that treats chronic neck pain, sciatica, and other conditions

$79 $29

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One or Three 60-Minute Bintech Healing Sessions at Bintechhealing (Up to 57% Off)

Bintechhealing

North Deering

Staffers use alternative therapy services, including reiki and Bowen therapy, to promote healing

$100 $43

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5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$60 $26

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10 or 20 Krav Maga or Kickboxing Classes at Fournier's Leadership Karate Centers (Up to 73% Off)

Fournier's Leadership Karate Centers

Portland

Students learn self-defense techniques while also getting an aerobic workout during fun, high-energy classes

$100 $36

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Select Local Merchants

For more than half a century, Mill Stores has dispensed an enormous array of high quality, ready-to-finish wood furniture and accents to enhance homestead comfort. As a factory-finished solid-oak rocker ($249.99) supports reclining spines, a three-step stool ($19.77), crafted from solid eastern white pine, aids customers in accessing difficult to reach shelves filled with stashes of candy and bacon fat. Stockpile bottles of grapey goodness in a solid wood Tuscany wine box ($39.99) or artfully arrange CDs and DVDs in the sliding separators of a solid pine rack ($23.99). A shingled-roof doghouse ($179.99) shelters canines in safe, cozy pine, and a cast-stone scroll birdbath ($49.88) cleanses neighboring loons and fallen airplane peanuts in its stylish cement surface. Shoppers unable to find their desired décor in stock can request customized designs, which Mill Stores crafts in two weeks or less.

415 Payne Rd
Scarborough,
ME
US

At Lifestyle Fitness Center, the professional fitness team fosters svelter silhouettes and stronger bodies in a 20,000-square-foot facility brimming with Nautilus, Life Fitness, and Cybex exercise equipment. More than 80 cardio machines test every sinew and bifurcated hoof while the fleet of treadmills lights up glistening faces with personal 15-inch LCD TVs attached to each machine. Enthusiastic instructors lead dancercizers in cardio-intensive Zumba classes, help yogis of all levels twist torsos during yoga classes, and motivate students through an array of aerobics classes designed to roast calories. Exercisers can also enter the 2,500-square-foot cardio theater room for stationary cycling amid audio and video stimulation or recharge with free wireless Internet at the juice bar. The adult-supervised childcare room, with toys and beanbag chairs, allows parents to focus on their workout or to finally get some alone time with the Legos.

29 Pleasant Hill Rd
Scarborough,
ME
US

The motivated owner behind Tranquility In Balance Spa & Salon—who also operates as an aesthetician, nail technician, and stylist—believes that clients should inspire balance in their lives by taking time for themselves. To help clients find that balance, she offers a variety of services such as facials, pedicures, hair care, and even full spa days which can last up to five hours and include a body wrap, pedicure, facial, shampoo, blow-dry, and lunch. She also offers a full menu of salon services for men, such the Gentleman's Facial and the popular Hot Stone Back Rejuvenation.

144 US Route 1
Scarborough,
ME
US

Chiropractors at Specific Chiropractic Centers coast to coast get their clients walking tall with advanced spine-straightening technology. They pinpoint spinal abnormalities with an advanced thermographic scan that sends heat cascading through problem areas, allowing the professionals to make an informed diagnosis. From there, they deploy their chiropractic method to fix upper-cervical kinks and restore neural functionality. The goal is to perform as few adjustments as possible both to respect clients' schedules and to carve out more time for practitioners to work on their puppeteer careers.

51 US Route 1
Scarborough,
ME
US

Bonos Pizzeria Grille puts its own gourmet spin on Italian culinary tradition. In an open kitchen, executive chef Anthony Guerriero and his team use local ingredients to craft specialties such as slow-braised short ribs with pappardelle, fingerling potatoes, and peas, and juicy burgers crowned with Boursin cheese and wine-poached pears. They also layer pizzas with specialty toppings such as fig jam and hand-picked lobster before firing the pies over flaming Maine hardwoods. A children’s menu offers kid-friendly options like peanut butter and jelly pizza.

29 western ave
south portland,
ME
US

Woks have sizzled in the kitchen of Chia Sen Chinese Restaurant ever since 1998, when the Wu family—originally from Taiwan—first opened the restaurant. In the woks, they prepare Taiwanese specialties such as pineapple shrimp fried in egg starch, and Chinese favorites such as general tso's chicken or sizzling peppercorn beef. Each dish is made to order, and is flavored with fragrant spices rather than MSG. Gluten-free and vegetarian menus are available. Pair your meal with one of the spot's specialty cocktails.

456 Payne Road
Scarborough,
ME
US