Gyms in South Portland Gardens

Up to 88% Off Self-Defense and Fitness Classes

Portland

$100 $25

Expert coaches lead students of all levels through self-defense and fitness classes

Up to 75% Off Martial-Arts Classes

Riverton

$60 $29

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

Up to 57% Off Fitness Classes at Magnolia Fitness

Downtown

$99 $45

Knowledgeable instructors lead small-group barre, boot camp, and yoga classes that include Hip Hop Vinyasa and Yoga Flow

Up to 80% Off Personal Training

Body By John

$50 $10

An intense personal training session led by fitness experts who sculpt muscles with an arsenal of kettlebells, TRX bands, and free weights

Up to 64% Off Exercise Program Design or Gym Basics 101 Seminar

East Bayside

$69 $25

(12)

Private exercise design sessions help clients draft a fitness plan; Gym Basics 101 teaches clients how to exercise properly on their own

45% Off Fitness Classes

Portland

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Kickboxing Classes 

Riverton

$100 $39

(3)

Certified instructors lead students through high-intensity kickboxing workouts; punching bags hang in a private training area

64% Off Swimming at Westbrook Community Center

Westbrook

$336 $120

Up to two adults and two children swim in the Davan indoor pool, participating in family swims, open swims, and water aerobics for adults

50% Off

Scarborough

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off 30-Day Gym Membership

Saco

$49 $25

Work up a sweat in this sports-centered 24-hour gym

Up to 66% Off Personal-Training Program

Kennebunk

$200 $69

Personal training programs feature a variety of fitness techniques designed to meet individual fitness needs

Up to 56% Off Kids’ Classes at Studio 48 Dance

Topsham

$125 $59

(23)

Three times a week, lessons teach students dance styles as diverse as tap, ballet, and jazz

Up to 56% Off Membership at ABSolutely Fit Center

Brunswick

$40 $19.99

Membership includes access to exercise equipment and group classes such as cardio kickboxing and ballroom dancing

50% Off Dance Classes

Lewiston

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Dover

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 4-Wk Outdoor Fitness Challenge at Fuel Training Studio

Multiple Locations

$120 $60

Students strengthen cores and burn fat with high-intensity outdoor boot-camp classes, building functional strength with group camaraderie

Up to 62% Off Belly-Dancing Classes

Portsmouth Ballroom Dance Studio

$26 $10

Instructor Lew-Ann makes the hip-swiveling moves of belly dancing easy for beginners to learn during her drop-in classes

50% Off Services

Portsmouth

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 52% Off Fitness Classes at Jubilation

Portsmouth

$60 $30

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

Up to 65% Off Small or Large Group Training at Hybrid Fitness

Portsmouth

$129 $45

High-intensity training regimens incorporate sledgehammers, ropes, and kettlebells to torch calories, boost mobility, and tone muscles

45% Off Yoga Classes

Stratham

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Martial Arts

Augusta

$79 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Martial Arts Institute

Augusta

$70 $35

Sixth-degree black belt Kevin Webb emphasizes force and fluidity during goju ryu karate classes

Up to Half Off Fitness Classes at All Out Fitness

Randolph

$50 $25

Classes include kickboxing, a 5 a.m. Rise N Shine boot camp, Mid-Morning Moms class, and Les Mills BodyCombat

Up to 68% Off Cross-Training, Yoga and Kickboxing Classes

Hampton

$119 $39

Cross training works on everything from strength to stamina, yoga boosts core strength, and kickboxing builds up cardio and muscle

Up to 69% Off Boot-Camp Classes for Women at Incite Fitness

Multiple Locations

$95 $39

Sequences of cardiovascular exercises, resistance training, and plyometrics quickly burn off calories

Up to 76% Off Rasamaya Cycle Bar Classes

Newburyport

$125 $39

Participants get pedaling and sweating during 45-minute session that includes warm up, steady flow, flats, sprints, climbing, and cool down

61% Off Adult or Kids' Boot Camp

Haverhill

$199.99 $79

One-hour boot-camp classes teach vital fitness skills to adults and kids

Up to 88% Off at Shinobi Martial Arts

Plaistow

$250 $39

Experienced instructors and students of a legendary martial artist lead classes drawn from japanese ninjutsu

Up to 65% Off Barre Fitness Classes

Haverhill

$110 $38.50

Instructors lead engaging workouts that incorporate dance, yoga, and Pilates as well as interval training for varying fitness levels

Up to 59% Off Small Group Training

Manchester

$160 $69

Personal trainers lead small group training classes with up to six people for a more focused, private workout

Up to 56% Off Aerial Fitness Circus Workshop

Manchester

$40 $19

Students learn to climb twin silks and perform circus maneuvers during a 90-minute workshop that builds strength, flexibility, and balance

Up to 51% Off Aerial-Fitness Classes at Club C

Gloucester

$36 $18

Energizing aerial-fitness classes capped at four students take place in a 1,000 sq. ft. space

Up to 75% Off Cardio Kickboxing Classes

Derry

$120 $39

Cardio kickboxing classes combine boxing, martial arts, and aerobics into a workout that improves strength and flexibility

Up to 56% Off Boot Camp or Krav Maga Classes

Salem

$109 $49

Boot camp mixes cardio and strength training with combat moves, and krav maga classes prep students to subdue armed and unarmed assailants

Up to 63% Off Group Fitness Classes

Windham

$49 $19

Group fitness classes include yoga, Pilates, strength-training, TRX, and more

Up to 56% Off Classes at Drive Health & Fitness

Methuen

$75 $35

Spin, Cardio Core, heated Vinyasa, and more at a fitness facility with a sauna, a juice bar, and experienced instructors

Up to 73% Off Power Yoga or Zumba

Methuen Town

$120 $39

Certified instructors lead vigorous power yoga classes, offered in both heated and nonheated rooms, as well as music-infused Zumba classes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 52% Off Yoga Classes

North Andover

$90 $45

Instructors teach students of all levels yoga poses in a relaxing and fun environment

Up to 68% Off Conditioning Classes

North Andover

$159 $69

45-minute X-Conditioning classes rely on spin bikes, running, and body-weight exercises to improve strength and cardiovascular health

Up to 76% Off CrossFit

Andover

$209 $59

Train with functional exercises used by Olympic athletes and law-enforcement officials with help from coaches who eschew routine

Up to 55% Off Semipersonal-Training Classes at Aim Fitness

North Andover

$37.50 $18

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

64% Off at Cervizzi’s Martial Arts Academy

Multiple Locations

$159 $58

Trained instructors demonstrate kickboxing, karate, and mixed martial arts in courses separated by age and ability

Up to 51% Off Aerial Silk or Pole-Dance Classes

Riverwalk

$200 $99

Instructors versed in classical dance teach students to work out and build confidence using a pole, suspended silk draperies, and hoops

Up to 82% Off Classes at Amherst Yoga

Amherst

$85 $19

Students practice a variety of yoga styles in classes ranging from gentle to vigorous Vinyasa and yoga-meditation blends

86% Off Martial-Arts Leadership Program

Amherst

$205 $29

Leadership Program builds confidence and real-world skills, includes unlimited martial-arts and weapons-training classes

50% Off

Amherst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Bikram Yoga Danvers

Danvers

$85 $29

Students perform a series of 26-postures in a heated room, which helps oxygenate the body and improve flexibility

56% Off

Danvers

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Beverly

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes and Evaluation

Beverly

$175 $55

Certified instructors teach classes ranging from Pilates, barre, and P90X to bootcamp

Up to 70% Off at DW Kim’s US TaeKwonDo Center

Multiple Locations

$180 $59

Students of all ages gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

Up to 62% Off Insanity Interval Training or P90X Classes

Beverly

$90 $39

Team BeachBody trainer encourages students in cardio-based Insanity interval training; P90X reshapes bodies through a dozen workout routines

Up to 67% Off at North Shore Yoga

Beverly

$85 $29

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

65% Off at B&S Fitness Program

Multiple Locations

$160 $59.99

Fitness membership includes access to classes, boot camps, and swimming, as well as a consultation with a personal trainer

64% Off Month of Kenpo Karate Classes

South Peabody

$80 $29

Donning uniforms, students gather around a second-degree black belt to learn Kenpo karate, a discipline that emphasizes quick movements

45% Off CrossFit

Peabody

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Weight-Loss or -Gain Packages

Peabody Town Center

$380 $99

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

Up to 80% Off Classes at K.I.C.K. Karate

KICK (Karate Inspires City Kids)

$150 $35

Instructor with 20+ years experience teaches students of all ages the basics of martial arts, such as discipline and health benefits

Up to 76% Off Fitness Classes

Peabody

$50 $19

Fifth-degree black belt Jeff Burger helms a mix of MMA, kickboxing, Zumba, and yoga classes

52% Off Fitness Classes

North Reading

$81 $39

Classes ranging from Barre to bootcamps and TRX inside a minimalistic gym equipped with medicine balls, hand weights, and ropes

Up to 52% Off Women's Fitness at Core Synergy

North Reading

$44.99 $22

Women's fitness facility with strength- and cardio-training equipment, group fitness classes—including Zumba—and sauna

55% Off Services

Dracut

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Gym Membership at XFitness

Dracut

$89 $39

The membership includes access to all gym equipment and one month of Synrgy360 group training

Up to 73% Off at Discover the Wonders Yoga

Dracut

$75 $25

Certified yoga instructors lead Hatha and Vinyasa yoga classes for all levels

Up to 67% Off Women's Small-Group Training Packages

Nashua

$372 $135

Small-group sessions of up to four trainees; focus on weight-training, cardiovascular exercises, nutrition, and accountability

Up to 62% Off Personal Training at Universe Gym

Nashua

$125 $59

Certified trainer tailors a workout regimen to each individual based on their condition and goals

50% Off Services

Southeast Nashua

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Barre Fitness Classes

Mine Falls Park

$60 $29

Barre fitness classes fuse ballet barre movements with other fitness styles to elongate and strengthen muscles

Up to 68% Off Muay Thai Classes

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

45% Off Services

Nashua

$42 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off Mommy Fitness Membership

East Merrimack

$210 $60

Fitness classes designed specifically for mothers of children aged six weeks to four years; yoga, Pilates abdominal exercises, and CrossFit

74% Off Fitness Training at Fit It in Fitness

Northwest Nashua

$299 $79

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

Up to 47% Off Classes at Centre Yoga

Lynnfield

$70 $49

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

Up to 71% Off Kickboxing at Cervizzis Martial Arts

Multiple Locations

$59 $19

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

Gold's Gym – Up to 95% Off Classes or Membership

Tewksbury

$400 $20

Advanced cardio and strength-training equipment fortifies physiques while guests pedal and punch together in gym's group fitness classes

51% Off Fitness Classes at kjfitness

Tewksbury

$100 $49

Certified group fitness instructor leads fitness boot camps, cardio interval training and muscle conditioning classes

Up to 66% Off Yoga

Tewksbury

$115 $49

Expert yoga instructors lead students of all levels through empowering, gentle, or all-levels yoga classes

Select Local Merchants

At Lifestyle Fitness Center, the professional fitness team fosters svelter silhouettes and stronger bodies in a 20,000-square-foot facility brimming with Nautilus, Life Fitness, and Cybex exercise equipment. More than 80 cardio machines test every sinew and bifurcated hoof while the fleet of treadmills lights up glistening faces with personal 15-inch LCD TVs attached to each machine. Enthusiastic instructors lead dancercizers in cardio-intensive Zumba classes, help yogis of all levels twist torsos during yoga classes, and motivate students through an array of aerobics classes designed to roast calories. Exercisers can also enter the 2,500-square-foot cardio theater room for stationary cycling amid audio and video stimulation or recharge with free wireless Internet at the juice bar. The adult-supervised childcare room, with toys and beanbag chairs, allows parents to focus on their workout or to finally get some alone time with the Legos.

29 Pleasant Hill Rd
Scarborough,
ME
US

After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.

34 Romasco Ln
Portland,
ME
US

A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.

84 Cove St
Portland,
ME
US

5,000 square feet of indoor rock walls outfitted for top-rope belaying and bouldering entertain guests of all experience levels at Maine Rock Gym. Visitors can partner up to climb meandering problems across varying angles and overhangs while staff climbers remain on hand to serve as belayers and to fend off curious mountain goats. Indoor, onsite clinics instruct climbers at introductory or advanced levels, and guides lead outdoor excursions to Maine's granite cliffs and New Hampshire's White Mountains. The gym also sets up a portable climbing tower at outdoor events and orchestrates team-building challenges, which improve communication and problem-solving skills more effectively than trying to teach the quadratic equation through interpretive dance.

127 Marginal Way
Portland,
ME
US

94 Free St
Portland,
ME
US

Open seven days a week, World Gym houses the full line of shoulder-sculpting and trapezius-toning strength equipment for aspiring Adonises and Aphrodites of all ages and skill levels. Sweat through a cardio routine on one of World Gym's machines with personal televisions or work out with some fitness friends in any of the available group classes, including expert instruction in Zumba, yoga, Pilates, and extreme dragon slaying. Portland's World Gym stocks tanning booths for fitness mavens seeking to match the Olympic bronze medals they will someday win. If three lunar cycles just isn't enough time to satisfy all shirt-bursting needs, the annual fee (a $39 value) is waived with this deal and memberships may be extended nine more months ($19.99–$29.99/month) before ponying up.

275 Marginal Way
Portland,
ME
US