Health & Fitness in South Portland Gardens

One, Three, or Six Acupuncture Sessions with Consultation at Oceanpoint Acupuncture And Herbal Medicine (Up to 54% Off)

Oceanpoint Acupuncture And Herbal Medicine

West End

Licensed acupuncturist stimulates the healing process by rerouting bodily energies with thin, sterile needles

$70 $35

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One, Three, or Six Blacklight Yoga or Barre Classes at Magnolia Fitness (Up to 55% Off)

Magnolia Fitness

Downtown

Instructors lead small-group barre classes as well as black-lit yoga sessions for a physically and visually stimulating flow

$14 $9

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$40 for Charity Race on Sunday, November 23 from Santa Hustle 5K ($55 Value)

Santa Hustle 5K

The Maine Mall

Clad in white beards and red hats, runners and walkers make their way through the city for a fun run that ends with after-party festivities

$55 $40

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One or Two 60-Minute Reiki Treatment Sessions at Jayleen Hayden (Up to 59% Off)

Jayleen Hayden

Portland

Hands-on reiki sessions target stagnant energy throughout the body, which restores balance and helps relieve symptoms of stress and anxiety

$85 $39

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One or Three 60-Minute Reiki Sessions at Reiki by Kate (Up to 53% Off)

Reiki by Kate

Downtown

Reiki master and registered nurse rebalances the body's chakras and facilitates healing through the power of touch

$60 $29

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$29 for a One-Hour Massage with Health Screening at HealthSource Chiropractic and Progressive Rehab ($79 Value)

HealthSource Chiropractic and Progressive Rehab

Multiple Locations

Consultation with a chiropractor precedes a 60-minute therapeutic massage that treats chronic neck pain, sciatica, and other conditions

$79 $29

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5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 81% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$60 $22

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10 or 20 Krav Maga or Kickboxing Classes at Fournier's Leadership Karate Centers (Up to 71% Off)

Fournier's Leadership Karate Centers

Portland

Students learn self-defense techniques while also getting an aerobic workout during fun, high-energy classes

$100 $39

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Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido of Maine

East Bayside - Anderson street

Students practice Aikido techniques in pairs while instructors guide them and emphasize the importance of resolving conflicts peacefully

$131.95 $29

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$6 for $10 Worth of Conditioning — 60 Minute Boot Camp

60 Minute Boot Camp

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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$22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

O'Brien Sport and Fitness

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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$28 for $50 Worth of Boxing Lessons — JJ Sports

Jj Sports

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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Two-Hour Hypnosis Session with Optional Follow-ups from Certified Hypnotist Jessica Stockley-Kerr (53% Off)

Jessica Stockley-Kerr

Portland

Certified hypnotherapist helps clients reduce stress, relieve anxiety, lose weight, or stop smoking

$125 $59

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$39 for a Chiropractic Exam, Nerve Scan, and X-rays at Family Chiropractic Associates ($280 Value)

Family Chiropractic Associates

Multiple Locations

Chiropractors assess spinal and nerve health during holistic consultations and exams

$280 $39

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Chiropractic-Based Wellness and Athletic-Performance Packages at bwellhealth (Up to 73% Off). Three Options Available.

bwellhealth

Yarmouth

After chiropractic adjustment, an innovative LED and camera system measures gait; staff also performs precompetition fitness evaluation

$217 $59

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60-Minute Personal Training Session for One or Two at Body By John (Up to 80% Off)

Body By John

Body By John

An intense personal training session led by fitness experts who sculpt muscles with an arsenal of kettlebells, TRX bands, and free weights

$50 $10

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5 or 10 Yoga Classes at Spiral Tree Yoga & Wellness Studio (Up to 50% Off)

Spiral Tree Yoga & Wellness Studio

Rosemont

Family focused yoga studio provides classes for many age groups that range from Flow Yoga for all levels to Pre-Natal Yoga

$110 $55

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Select Local Merchants

At Lifestyle Fitness Center, the professional fitness team fosters svelter silhouettes and stronger bodies in a 20,000-square-foot facility brimming with Nautilus, Life Fitness, and Cybex exercise equipment. More than 80 cardio machines test every sinew and bifurcated hoof while the fleet of treadmills lights up glistening faces with personal 15-inch LCD TVs attached to each machine. Enthusiastic instructors lead dancercizers in cardio-intensive Zumba classes, help yogis of all levels twist torsos during yoga classes, and motivate students through an array of aerobics classes designed to roast calories. Exercisers can also enter the 2,500-square-foot cardio theater room for stationary cycling amid audio and video stimulation or recharge with free wireless Internet at the juice bar. The adult-supervised childcare room, with toys and beanbag chairs, allows parents to focus on their workout or to finally get some alone time with the Legos.

29 Pleasant Hill Rd
Scarborough,
ME
US

Chiropractors at Specific Chiropractic Centers coast to coast get their clients walking tall with advanced spine-straightening technology. They pinpoint spinal abnormalities with an advanced thermographic scan that sends heat cascading through problem areas, allowing the professionals to make an informed diagnosis. From there, they deploy their chiropractic method to fix upper-cervical kinks and restore neural functionality. The goal is to perform as few adjustments as possible both to respect clients' schedules and to carve out more time for practitioners to work on their puppeteer careers.

51 US Route 1
Scarborough,
ME
US

At Jade Integrated Health's brand-new Fore Street location, John and Nancy Charlebois mix the old with the new. Inside the renovated space, this duo combines practices that range from traditional Chinese herbology to advanced physical therapy. John and Nancy tend to divvy up the work based on their own particular interests. John is a licensed acupuncturist and the resident herbalist who creates formulations from Jade Integrated Health's herbal pharmacy. A licensed physical therapist, Nancy takes a particular interest in helping women through pregnancy-related issues. She offers therapy for those who have undergone cesarean sections, leads pool therapy exercises for pregnant and postpartum individuals at the Portland YMCA, and can help women deal with pain associated with carrying a child.

218 Washington Ave
Portland,
ME
US

5,000 square feet of indoor rock walls outfitted for top-rope belaying and bouldering entertain guests of all experience levels at Maine Rock Gym, which celebrates its 20th anniversary in 2014. Suitable for ages four and older, visitors can partner up to climb meandering problems across varying angles and overhangs. Indoor, onsite clinics instruct climbers at introductory or advanced levels, and guides lead outdoor excursions to Maine's granite cliffs and New Hampshire's White Mountains.

Opening in December 2014, Evo Rock Gym will be decked in over 16,000 square feet of climbing space on its 42-foot-high walls, with a large top-out bouldering area. A separate climbing area for kids will also be tucked away in the facility, along with rooms to host birthday parties for young revelers. In addition to an aerial silk yoga room and cardio machines, visitor amenities will also include changing rooms, showers, and lockers on-site.

127 Marginal Way
Portland,
ME
US

After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.

34 Romasco Ln
Portland,
ME
US

A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.

84 Cove St
Portland,
ME
US