When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness.
The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
At more than a dozen locations throughout the northeast, ScrubaDub Auto Wash Centers' computerized wash tunnels and detailing pros spiff up cars with advanced technology and minimal environmental impact. The robotic wash systems and photoelectric sensors not only clean finishes with a gentle, soft-cloth technique, but they can target white walls, wheels, and chrome with site-specific formulas. The eco-savvy automated systems also consume less water than home washing and recycle the water used to clean the wheels and undercarriage. Biodegradable SuperGlo soap keeps the run-off free of harmful compounds before it is funneled down the proper treatment channels, where it can't pollute neighborhood storm drains or be used to test the resiliency of carnival goldfish.
The centers' innovative equipment and Earth-friendly practices have earned them the title of Best Car Wash from CityVoter for three years running. Some locations also boast separate interior cleaning bays to address filthy dashboards and seats.
The fully certified instructors at A Body of Work call on years of teaching experience, leading classes that combine movement, bodily awareness, and fitness within the center's bright, airy studios. In a variety of courses, teachers educate on fitness disciplines such as the Gyrotonic Expansion System, which employs special equipment to prompt joints, connective tissue, prehensile tails, and muscles to work in unison during stretching and strengthening movements. Group and private Pilates classes work to improve the posture and flexibility of bodies, and Hatha, Iyengar, and TriYoga practices burgeon focus, centeredness, and quests to discover inner koi ponds. The center also offers bodywork and massage, with therapeutic sessions ranging from deep-tissue and sports massage to trigger-point therapy and acupuncture.
Inside a mint-green Victorian Home, the experienced artists at Artascope Studios share their expertise in various mediums with adults and teenagers of all skill levels. Throughout a schedule of workshops, instructors provide all the necessary supplies as they teach groups how to craft jewelry out of wire, beads, or metal, arrange glass bits into colorful mosaics, and use paint to expressively capture a mountain landscape's majesty or a urban wilderness's hidden Waldos. They also lead three-hour intensive Art Night Out sessions that focus on specific projects such as crocheting wire or setting a resin pendant. Through reservation, Artascope's experts can host private parties and one-on-one lessons.
The staff members at Sylvan Learning's numerous study facilities understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of standardized testing, diagnostic tools, and one-on-one interviews.
Tutors work with students from kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results.
The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.