When manning the helm at Skin Care & Body Work Day Spa, owner and licensed aesthetician Laura Hirsh draws from a wealth of wellness knowledge rooted in the study of herbology, aromatherapy, and alchemy. She emphasizes soothing, natural skincare remedies during spa services and the time she spends working with cancer patients to combat the damaging cosmetic effects of chemotherapy and other cancer-fighting medications on their skin. Hirsh relies on the Only YouRx custom-blended skincare line to perform her menu of skin treatments, as each product comes packed with plant extracts, natural minerals, and the youth-giving tears of an immortal child vampire. Three certified massage therapists practice 12 techniques including pregnancy massage, detox shiatsu, reiki and the signature fassage treatment, which combines full-body Swedish massage with a facial and a back-facial treatment. Before and after these indulgent services, clients can browse a gift boutique lined with skincare products, accessories, jewelry, and handbags from local artists.
Inside a mint-green Victorian Home, the experienced artists at Artascope Studios share their expertise in various mediums with adults and teenagers of all skill levels. Throughout a schedule of workshops, instructors provide all the necessary supplies as they teach groups how to craft jewelry out of wire, beads, or metal, arrange glass bits into colorful mosaics, and use paint to expressively capture a mountain landscape's majesty or a urban wilderness's hidden Waldos. They also lead three-hour intensive Art Night Out sessions that focus on specific projects such as crocheting wire or setting a resin pendant. Through reservation, Artascope's experts can host private parties and one-on-one lessons.
The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.
Artist Adria Moynihan brings her creative visions to life as she lavishes canvases with bright daubs of paint and helps students realize their artistic potential during lessons that empower with fun and constructive artistic exploration. As her pupils take brushes or charcoal in hand, Adria helps them unlearn old, constrictive rules or inspires them to add personal, fanciful twists to realistic depictions, such as nestling a magic 8 ball among the apples in a fruit bowl. Students can steer their learning toward shading landscapes with pastels or fluttering acrylics and oils over canvases as they get acquainted with color theory, paint mixing, and how to document their work for a digital portfolio. Adria's encouraging style of positive reinforcement and periodic showerings from her watering can ensure that brush wielders of all skill levels blossom and develop their own artistic niche.
After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.