Classes in South Portland


Five Yoga Classes at Bonafide Yoga (45% Off)

Bonafide Yoga

Bonafide Yoga

From the merchant: Yoga classes taught by Sandy Bechard, RYT

$55 $30

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One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

Basics Fitness Center

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

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$45 for a Two-Hour Basic Beginner Sewing Lesson for Two at The Atelier Stitch ($90 Value)

The Atelier Stitch

The Atelier Stitch

Giselle LaFrance teaches beginners sewing machine basics to get them started on their own projects

$90 $45

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Stained Glass Class for One or Two at Phoenix Studio (Up to 54% Off)

Phoenix Studio

Phoenix Studio

Learn to craft decorative stained glass from professional artists

$119 $59

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Eight Group or Private Dance Classes at Aquarius Ballroom Dance Studios (Up to 56% Off)

Aquarius Ballroom Dance Studios

American Ballroom Dance Academy

Group of private instruction in four levels of ballroom & Latin dance, covering styles such as Salsa, Foxtrot, Waltz and Swing

$80 $35

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Four Dance Classes from Alma Cubana Dance Company (44% Off)

Alma Cubana Dance Company

Alma Cubana Dance Company

From the merchant: Feel confident on the dance floor after learning the basics of this fun and sexy dance style.

$50 $28

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$22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

O'Brien Sport and Fitness

O'Brien Sport and Fitness

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 69% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $35

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Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Mind Body Personal Training

Mind Body Personal Training

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

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10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Body by John - Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

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Two-Hour BYOB Pottery Session for Two or Four at Earth and Soul (Up to 64% Off)

Earth and Soul

Earth & Soul

Veteran pottery instructor holds small classes where students can bring their own drinks, meet new people, and learn the basics of pottery

$120 $45

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Six Weeks of Beginning Ballroom-Dance Classes for One or Two at Seacoast Ballroom (Up to 63% Off)

Seacoast Ballroom

Multiple Locations

Beginners enter six weeks of instruction where they learn the basics of waltz, swing, foxtrot, and rumba from a professional instructor

$85 $33

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Admission to BYOB Painting Class for One or Two at The Creative Child and Adult Arts Program (Up to 56% Off)

The Creative Child and Adult Arts Program

The Creative Child and Adult Arts Program

BYOB class offers gentle guidance as students work to paint the same image; all paint, brushes, and materials are provided

$40 $18

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$10 for $23 Worth of Personal Training — ProFIT Workout

ProFIT Workout

Profit

From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome

$23 $10

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6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 77% Off)

Pro FIT Workout

Pro FIT Workout

The gym includes basketball courts, free weights, and cardio and strength-training machines

$120 $29

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10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $25

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Four Dance Classes from Dynasty Dance Centre (44% Off)

Dynasty Dance Centre

Biddeford

From the merchant: highly trained staff in both dance and child care, strong commitment to a positive atmosphere, & cutting edge training

$63 $35

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Leather-Crafting Class for One or Two or Small Leather Goods at Desert Moon Leather (Up to 51% Off)

Desert Moon Leather

Desert Moon Leather

Carve, stamp, color, and sew leather, or pick up a handmade leather item, such as a belt or messenger bag

$50 $25

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Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Five Fitness Classes at Club 27 (45% Off)

Club 27

Portsmouth

From the merchant: Fitness classes in a small intimate atmosphere with energetic motivating instructors; Zumba, Power Tone and TRX offered

$40 $22

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Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Gain Strength And Conditioning

Portsmouth

From the merchant: Movement assessment, strategy session and four weeks of unlimited semi-private training with personalized workout program

$215 $108

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 76% Off)

Yoga In ME

Yoga In ME

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $24

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10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at All Out Fitness (Up to 58% Off)

All Out Fitness

All Out Fitness

Classes include kickboxing, a 5 a.m. Rise N Shine boot camp, Mid-Morning Moms class, and Les Mills BodyCombat

$50 $21

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12 Weeks of Fitness Classes at All Natural Training (45% Off)

All Natural Training

Salisbury

From the merchant: Saturdays! Sculpt and tone your body with holistic coach and trainer Heidi Hovde. Nurture your mind & body. All levels.

$180 $99

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$65 for a Beer-, Wine-, or Cheese-Making Class for Two at The HomeBrew Barn ($135 Value)

The HomeBrew Barn

Hampton

Beer, wine, and cheese classes transform a novice maker into an expert with tips and demonstrations; take-home kit

$135 $65

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$199 for a Two-Hour Private Glass-Blowing Class for Two at Ridabock Glass Studio & Gallery ($400 Value)

Ridabock Glass Studio & Gallery

Ridabock Glass Studio

30-year veteran glass blower shares the techniques to making one-of-a-kind pieces in private lessons

$400 $199

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10 or 20 Boot-Camp Classes for Women at Incite Fitness (Up to 69% Off)

Incite Fitness

Multiple Locations

Sequences of cardiovascular exercises, resistance training, and plyometrics quickly burn off calories

$95 $39

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10 or 15 Yoga, Barre, or Cycling Classes at Rasamaya (58% Off)

Rasamaya

Rasamaya

Patient instructors coach students as they work toward goals in yoga, barre, and cycling classess held in an eco-friendly setting

$130 $55

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 62% Off)

Repose Yoga Studio

Repose Yoga

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

$100 $39

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$50 for $100 for Four 30 minute private music lessons — West Newbury School of Music

West Newbury School Of Music

West Newbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Two Private Music Lessons from Zach Field Drum Studios (50% Off)

Zach Field Drum Studios

Newburyport

From the merchant: Experience two lessons for the price of one from one of our qualified teachers

$62 $31

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Four Weeks of Membership and Unlimited Fitness Classes at RightFit Wellness (45% Off)

Rightfit Wellness

Rightfit Wellness

From the merchant: Boot camp, Tabata, Insanity, Zumba, Hit kickboxing, and group personal training

$75 $41

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$39 for $70 Worth of Fitness Classes — Dustin's Curcuit Training LLC

Dustin's Fitness Solutions Llc

Dustin's Fitness Solutions Llc

From the merchant: Circuit training; created by Dustin, a personal trainer, who will lead the classes

$70 $39

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5, 10, or 20 Yoga Classes at The Yoga Tree (Up to 56% Off)

Yoga Tree

The Yoga Tree

Stretching and strengthening classes in styles such as Vinyasa, gentle flow, and restorative yoga

$75 $33

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10 or 20 Barre Fitness Classes at Barre Fly (Up to 65% Off)

Barre Fly

Haverhill

Instructors lead engaging workouts that incorporate dance, yoga, and pilates as well as interval training for varying fitness levels

$110 $39

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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5, 10, or 20 Drop-In Fitness Classes or Mommy-and-Me Classes at Radiant Fitness (Up to 54% Off)

Radiant Fitness

Radiant Fitness

Diverse selection of fitness classes includes boot camp, yoga, and mommy-and-me sessions that incorporate babies into exercises

$65 $30

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$30 for Two Private Music Lessons or Four Group Music Lessons at DeAngelis Studio of Music and Arts (Up to $60 Value)

DeAngelis Studio of Music and Arts

DeAngelis Studio of Music and Arts

Students study either voice, guitar, bass, piano, or drum in two 1-on-1 lessons; discovery lessons introduce guitar, voice, piano & drums

$60 $30

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One Month of Unlimited CrossFit Classes with Option for Intro Classes at CrossFit Wrecking Ball (Up to 74% Off)

CrossFit Wrecking Ball

Crossfit Wrecking Ball

CrossFit classes provide varied cardio and resistance training for full-body workout; option for intro classes helps prepare newcomers

$179 $48

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Spero's MMA (45% Off)

Spero's Mma

Plaistow

From the merchant: Get ready to kick, punch, and jump your way to an amazing body, and learn some great technique too!

$180 $99

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$25 for $45 Worth of Painting Classes — Doodles Art Emporium

Doodles Art Emporium

Rockport

From the merchant: Personal 45 minute art instruction session for kids ages 7 - 11!

$45 $25

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Two Weeks of Unlimited Barre Classes at Harmony Barre + Healing (45% Off)

Harmony Barre + Healing

Gloucester

Small class sizes, motivating instructors, and workouts powered by energizing music

$88 $48

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Combative or Women's Classes at Manchester Gracie Jiu-Jitsu (Up to 63% Off)

Manchester Karate Studio

Manchester Karate Studio

Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women’s series bolsters self-defense know-how

$125 $49.99

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$49 for a Coed or Women's Basic Pistol Safety and Training Course at Critical Defense Institute ($100 Value)

Critical Defense Institute

Critical Defense Institute

NRA course teaches students how to properly handle pistols as well as the fundamentals of pistol shooting

$100 $49

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Five or 10 Adult Brazilian Jiu-Jitsu or Women's Cardio Kickboxing Classes at TopGame BJJ & Self Defense (Up to 81% Off)

TopGame BJJ & Self Defense

TopGame BJJ & Self Defense

Learn valuable self-defense skills and start a healthy fitness regimen with adult Brazilian jiu-jitsu or women’s cardio kickboxing classes

$75 $15

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Select Local Merchants

  • Breathing Room Yoga & Movement Studio
    When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness. The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
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    864 Broadway
    South Portland, ME US
  • Artascope Studios
    Inside two locations?one a mint-green Victorian Home in South Portland and the other a new studio in Yarmouth?the experienced artists at Artascope Studios share their expertise in various mediums with adults and teenagers of all skill levels. Throughout a schedule of workshops, instructors provide all the necessary supplies as they teach groups how to craft jewelry out of wire, beads, or metal, arrange glass bits into colorful mosaics, and use paint to expressively capture a mountain landscape's majesty or a urban wilderness's hidden Waldos. Studio memberships allow art denizens to access exclusive studio hours at the Yarmouth location and receive discounts on other classes and events. They also lead three-hour intensive Art Night Out sessions that focus on specific projects such as crocheting wire or setting a resin pendant. Through reservation, Artascope's experts can host private parties and one-on-one lessons.
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    352 Cottage Rd.
    South Portland, ME US
  • Body of Work
    The fully certified instructors at A Body of Work call on years of teaching experience, leading classes that combine movement, bodily awareness, and fitness within the center's bright, airy studios. In a variety of courses, teachers educate on fitness disciplines such as the Gyrotonic Expansion System, which employs special equipment to prompt joints, connective tissue, prehensile tails, and muscles to work in unison during stretching and strengthening movements. Group and private Pilates classes work to improve the posture and flexibility of bodies, and Hatha, Iyengar, and TriYoga practices burgeon focus, centeredness, and quests to discover inner koi ponds. The center also offers bodywork and massage, with therapeutic sessions ranging from deep-tissue and sports massage to trigger-point therapy and acupuncture.
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    161 Ocean Street
    South Portland, ME US
  • The Motorsport Lab
    The Motorsport Lab lets drivers tame and test a fleet of classic American muscle cars and exotic, foreign sportsters. Drivers receive instruction before sampling the speed and handling of vehicles such as the Aston Martin DB9, Bentley GT, and Lotus Elise. Instructors either compress racing experiences into 60-minute agility tests or prolong the rush by guiding drivers on three-day excursions to Tampa, the Berkshires, or the nearest no-contact demolition derby. The Motorsport Lab also runs an advanced driving school, teaching students the subtleties of controlling Ferraris and Lamborghinis.
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    2 Fort Road
    South Portland, ME US
  • Greener Postures Yoga
    The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.
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    740 Broadway Street
    South Portland, ME US
  • New England Film Academy
    The New England Film Academy was founded in 2005 with the purpose of developing the filmmakers of tomorrow. With our summer camp programs for kids ages 8 - 17 and our weekend workshops for adults, we are well on our way. Join us!
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    2 Fort Road
    South Portland, ME US
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