Yoga in South Portland

One, Three, or Six Blacklight Yoga or Blacklight Barre Classes at Magnolia Fitness (Up to 55% Off)

Magnolia Fitness

Downtown

Instructors lead small-group barre classes as well as black-lit yoga sessions for a physically and visually stimulating flow

$14 $9

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6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 77% Off)

Pro FIT Workout

Scarborough

The gym includes basketball courts, free weights, and cardio and strength-training machines

$120 $29

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Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 76% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $24

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10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 65% Off)

Repose Yoga Studio

Newburyport

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

$100 $36

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5 or 10 Classes, or One Month of Unlimited Classes at Kama Fitness (Up to 69% Off)

Kama Fitness

Sandown

Instructors foster mind-body connections with traditional and aerial yoga; schedule includes strength- and endurance-building classes

$100 $36

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Eight Weeks of Unlimited Yoga Classes or One Month of Unlimited Zumba Classes at JOY Wellness (51% Off)

JOY Wellness

Salem

Three levels of yoga classes accommodate students of all experience levels; Zumba routines burn calories with festive dance moves

$154 $75

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$29 for One Month of Unlimited Yoga Classes at Power Yoga Evolution ($140 Value)

Power Yoga Evolution

North Andover

90-minute, hot power Vinyasa classes help yogis of all fitness levels hone strong bodies & minds in 95 degree studio

$140 $29

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6 or 12 Yoga Classes at Breakaway Cycling & Triathlon Performance Training (Up to 52% Off)

Breakaway Cycling & Triathlon Performance Training

North Andover

Instructors teach students of all levels yoga poses in a relaxing and fun environment

$90 $45

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10 or 15 Power Yoga Classes at Moksha Spa & Wellness Center (Up to 73% Off)

Moksha Spa & Wellness Center

Methuen Town

Certified instructors lead vigorous power yoga classes, offered in both heated and nonheated rooms, as well as music-infused Zumba classes

$120 $39

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5 or 10 Yoga Classes at Mantra Yoga (59% Off)

Mantra Yoga

Danvers

Yoga teachers merge time-tested traditions with contemporary practices during a variety of classes for all levels of experience

$70 $29

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Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

$85 $29

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$60 for $120 Groupon — Namaste Fitness

Namaste Fitness And Massage Therapy

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Five Yoga or Barre Classes or One Month of Unlimited Yoga or Barre Classes at Centre Yoga (Up to 67% Off)

Centre Yoga

Multiple Locations

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

$70 $29

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5, 10, or 15 Classes at Balance Yoga Studio (Up to 56% Off)

Balance Yoga Studio

Wakefield

Classes for everyone from beginners to advanced students; three temperature levels

$65 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Classes at Roots Yoga (Up to 59% Off)

Roots Yoga

Burlington Town Center

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

$120 $49

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10 Classes or One Month of Unlimited Classes at Prana Power Yoga (Up to 60% Off)

Prana Power Yoga

Multiple Locations

Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

$145 $58

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Five Yoga Classes at Chelsea Yoga (50% Off)

Chelsea Yoga

Chelsea

Introductory-level yoga classes help beginners and new students start their practice

$50 $25

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5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 61% Off)

Lexington Power Yoga

Lexington Town Center

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

$85 $44

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10 Yoga Classes or One Month of Yoga Classes at Majestic Yoga Studio in Cambridge (Up to 63% Off)

Majestic Yoga Studio

Magestic Yoga Studio

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

$150 $55

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Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 84% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $24

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5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

$60 $25

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$22 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $22

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$83 for $150 Groupon — STARR YOGA

Starr Yoga

Boston

From the merchant: -Unlimited yoga and barre classes for one month

$150 $83

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One Yoga Therapy Session at Intra Yoga Therapy (Up to 60% Off)

Intra Yoga Therapy

Jamaica Central - South Sumner

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

$120 $48

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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Select Local Merchants

A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.

84 Cove St
Portland,
ME
US

Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body.

During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots.

Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.

49 Dartmouth St
Portland,
ME
US

We provide an atmosphere of warmth, support and growth. Our philosophy is simple; we teach people to move well, nourish well, think well, and live well. We support Community through Donation based classes. volunteer teaching within shelters and support our local food pantry. We are the quiet eye within the storm.

725 Roosevelt Trl
Windham,
ME
US

Amanda Curtis Kezal wants to restore balance to as many bodies and minds as she can. A yoga instructor for more than 15 years, she not only operates Holistic Pathways, but also teaches yoga in community centers and reaches faraway students with Yoga Online. Fun, laid-back classes at Holistic Pathways include Sports-Mind Yoga, Toning and Sculpting, and Expressive Yoga Dance—a practice from Las Vegas that blends creative and rhythmic movements from around with the world with various yoga styles.

203 Main Street
Gorham,
ME
US

For the past six years, Kusum Institute Yoga has thrived in Saco as the calming space called Saco River Yoga. Now a second newly renovated wellness haven in Scarborough has opened its doors to both beginner and experienced yogis who seek calmness of body and mind. The space hosts weekly yoga classes, workshops, and community events, welcoming all shapes and skill levels to its studio. Skilled instructors provide individualized attention to clients who want to center themselves while basking in the tranquility of the space. Additionally, all of teachers practiced together as students?and still do?in these studios, which further deepens their connection to their students and their calming craft.

12 Pepperell Sq.
Saco,
ME
US

The teachers at Nataraja School of Yoga certainly acknowledge and harp on the importance of alignment, posture, and breath. But, to them, the ability to reconnect the mind and body is yoga’s most powerful tool. All of the instructors have passed Iyengar-influenced training in both poses and philosophy, though they lead such class styles as beginner yoga, Very Gentle yoga for seniors, and advanced practice for descendants of the Gumby family. The studio also hosts Zumba classes, a faster-paced dance-cardio workout that sometimes includes weighted sticks for added toning.

36 Main St
Kennebunk,
ME
US