Things to Do in South Riding
Things to Do Deals
Sterling Golf and Swim Club
- Sterling Park
After warming up at the driving range, golfers tackle an 18-hole, par 54 course where tree-lined fairways sprawl more than 2,610 yards
Capital MMA & Elite Fitness
- Multiple Locations
Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and women's self-defense
Metropolitan Fine Arts Center
- Multiple Locations
Ballet-barre fitness sculpts and lengthens muscles for a leaner, longer physique with improved core strength and flexibility
Pev's Paintball Park
- Aldie
Groups of three engage in all-day faux battles on 48-acre paintball pitch as referees look on
The Ayurvedic Path
- Herndon
Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest
YourCore Pilates
- PB & Jack
Small Pilates and yoga classes improve strength, balance, and flexibility. Classes are available for all ability levels.
Complete Fitness Concepts
- Chantilly
P90X workouts combine various exercises that target lean-muscle development and metabolism optimization
Silverback Academy
- Chantilly
Study blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic
Valley Mill Kayak School
- Germantown
Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons
Rivershore Charters
- Lorton
Groups of seafarers float down the Occoquan River past lush greenery for leisurely trips or to fish for catfish, perch, and bass
Fitness Aspects
- Centreville
Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals
Noble CrossFit
- Sterling Park
Trainers lead constantly changing workouts that emphasize functional movements such as squats, pulls, and dead lifts
Kore Krav Maga
- Ashburn Technology Park
School focused solely on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape
Shaolin Temple USA Culture Center
- Herndon
Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes
Sport Bounce of Loudoun
- Ashburn
Children unleash their energy on inflatable slides, bounce houses, obstacle courses, and a kid-powered train
Jow Ga Shaolin Institute Herndon
- Herndon
Study the traditional Chinese combat forms of jow-ga kung fu, shaolin mizong quan, and yang tai-Chi
Regenesis Heath & Fitness
- Manassas
Trainers scale workouts to each participant, building balanced overall fitness and increasing activity capacity
Blu Water Scuba
- Manassas
PADI-certified instructors provide a hands-on overview of basic scuba skills, such as donning the equipment and breathing underwater
Battle Fitness
- Fairfax
Tackle fitness goals by working out in a small, team-oriented atmosphere and following the dietary advice found within a helpful guide
ATA Elite Martial Arts
- Leesburg
Choose from three martial arts–based disciplines, each of which aims to improve self-confidence and overall physical fitness
Brickhouse Cardio Club Manassas
- Manassas
One-hour workouts help relieve stress, build self-esteem, and tone muscles as students follow visual cues from instructors
Evolution Martial Arts Fairfax
Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout
Stress Burner Yoga
- Falls Church
Instructor Unyong Kim focuses on yoga's relaxing aspects in classes designed to help students enjoy serenity both on and off the mat
IQ Sports Advantage
- Carderock Springs Elementary School
Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness
Fencing Sports Academy
- Fairfax
Fencing lesson includes expert instruction & insights into technique along with blunt-tipped sword, protective mask & other equipment
Bikram Yoga Falls Church
- Falls Church
Yogis lead students through 26 poses and two breathing exercises during 90-minute classes conducted in a 105-degree room
Recommended Things to Do by Groupon Customers
Rivers are difficult to navigate without a watercraft or a fish tail, which is why the owners of Rivershore Charters launched their 50-foot pontoon boat, the Miss Rivershore, to provide customers an enjoyable way of experiencing the scenic Occoquan River. Accommodating up to 46 passengers, the Miss Rivershore floats down the Occoquan, a river banked by lush, flourishing greenery and stately homes, for private charters, fishing excursions, and bird-watching tours.
During relaxed jaunts downriver, as eagles, ospreys, and herons patrol the skies or trick raccoons into selling their valuables for a song, the ship's captain relates historical anecdotes and intriguing tidbits about landmarks. As fans of the local food scene, crew members also happily ferry passengers to and from riverside eateries and can serve beer and wine onboard.
Komodo dragons, quicksand, and headhunter’s darts are just some of the dangers that lurk in the jungle depths of the Perils of the Lost Jungle miniature golf course at Woody’s Golf Range, whose innovative attractions caught the eye of The Washington Post and earned it a place in Newsweek Magazine’s recommended mini-golf courses in 2005. Harder hitting clubs hone their swings at the driving range. Golfers can spend their time there digging up divots in Patriot-Bermuda-grass hitting stations or sending balls whistling over AstroTurf mats. The range’s heated, lighted, and covered stalls let players practice year-round. Along with separate practice areas for pitching and chipping, a sand trap invites golfers to practice the best way to get out of a bad lie—by digging an escape tunnel. Guests can trade in their clubs for bats at four softball cages and five baseball cages, and themed picnic areas enable groups to turn their visit into a day-long extravaganza.
At Potomac Paddlesports, the first professional kayak school to be endorsed by the American Canoe Association, the team of American Canoe Association– and British Canoe Union–certified instructors patiently lead students through a methodical progression of flat-water paddling skills. The classes cover a variety of watersports, including whitewater rafting, river and sea kayaking, and standup paddling. The small-group classes are designed to keep students engaged, and longer trips down the Potomac challenge their skills with powerful rapids surrounded by lush scenery interspersed with rare glimpses of bears putting on their bear suits. Outside of class, students can bond with fellow paddlers during weekly socials and occasional movie nights. Further demonstrating their dedication to bodies of water, Potomac Paddlesports works to preserve the nation’s rivers, estuaries, and oceans, sharing this passion with its members through advocacy and donations to conservation programs.
Ultrazone Family Entertainment crafts adrenaline-filled afternoons, birthday parties, and events with a laser-tag arena and myriad in-house or rentable games and carnival attractions. Neon lights cast a hazy glow over the obstacles filling the state-of-the-art laser-tag battlefield, where combatants wield light-emitting artillery in 25-minute bouts. Guests and confused mountain goats scale the rock-climbing simulator overlooking the main hall's arcade and pinball games. The facility opens up the funscapades to birthday parties, complete with soda, Papa John's pizza, and two rounds of laser tag. Shindigs get customized with carnival rentals such as themed moonwalks, portable rock-climbing walls, and inflatable suits for sumo-wrestling matchups or attending balloon-animal weddings.
Sam Hatfield honed his gunsmithing skills in one of the most elite units in the US Army: the US Army Marksmanship Unit. He crafted customized weapons for the men of the unit and now personalizes firearms for the general public. In addition to his customized guns, he and his staff offer training classes such as a NRA basic home-safety course. Visitors can also eschew guns altogether inside the simulator, which drops users into tense situations to let them hone their skills while safely under artificial fire.
Capoeira is an Afro-Brazilian art form that combines elements of song, dance, and ritualized fighting that is centered on a physical game called jogo de capoeira. Like Spock and Kirk forced to fight by a threatening tribunal of bearded men, two players dance around each other in the center of a circle, exchanging movements of attack and defense in a constant, heart-pumping flow. Both players attempt to control the space by confusing their opponent, although no intentional contact is made or harm done—unlike sticks and stones with hurtful words carved into them. The observers in the circle play a variety of traditional Brazilian instruments and sing, setting the pace and beat of the dance-fight. Explore the schedule to find times during the week that work for you; additional classes are held at 7 a.m. by appointment only. Each session will immerse you in the flips, feints, kicks, and songs of capoeira.
