Health & Fitness in South Salt Lake


One or Three Months or One Year of Group Training at Chris's Total Fitness Personal Training (Up to 80% Off)

Chris's Total Fitness Personal Training

Salt Lake City

Training classes are available seven days a week, with options such as boot camp, HIIT, and ab-strengthening workouts

$100 $20

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($144 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$144 $75

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Basic or Upgraded Ski or Snowboard Tune-Up Package at Canyon Sports (Up to 44% Off)

Canyon Sports

Canyon Sports

Technicians with 50 years’ experience pamper skis and snowboards with tune-up services that make good holiday gifts

$35 $20

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One, Three, or Five Acupuncture Treatments at SLC Qi Community Acupuncture (Up to 79% Off)

SLC Qi Community Acupuncture

Salt Lake City

Treat pain, allergies, stress, and other maladies with community acupuncture, which is performed in a group setting

$45 $12

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$55 for Entry for a Team of 3 to the SLC Hoopfest ($100 value)

SLC Hoopfest

ESA Parking Lot

Teams of three compete in a fun basketball tournament that raises funds for Eaton Alliance Foundation’s autism outreach programs

$100 $55

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$99 for a Weight-Loss Package at Lighthouse Health ($674 Value)

Lighthouse Health

Salt Lake City

Comprehensive package includes assessments, consultations, classes, and lipo-light and light-bed treatments to assist with weight-loss goals

$674 $99

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Two Yoga Classes at Divine Wellness (64% Off)

Divine Wellness

Salt Lake City

From the merchant: SUP Yoga is yoga on a stand up paddleboard. Classes are offered 3 times per week at SLC Sports Complex this winter.

$70 $25

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Salt Lake City

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Three or Five Body Wraps at SkinScience Institute (Up to 55% Off)

SkinScience Institute

SkinScience Institute

Aesthetics students supervised by highly trained instructors swathe clients in detoxifying wraps that help promote inch loss

$180 $89

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3 Foundation Classes With Option for 1 Month of Unlimited CrossFit at Salt Lake City CrossFit East (Up to 74% Off)

Salt Lake City CrossFit East

Mount Olympus

Foundations classes help ease new CrossFit members into the basics of the exercises and their safe execution

$135 $35

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Massages and Facials from Jennifer Betts, LMT, LE (Up to 54% Off). Three Options Available.

Jennifer Betts, LMT, LE

Jennifer Betts, LMT, LE

Licensed massage therapist and skincare specialist delivers soothing massages and cleansing facials enhanced by aromatherapy and reflexology

$70 $35

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Four Weeks of Pilates Reformer Classes at The Point Pilates LLC (65% Off)

The Point Pilates

Salt Lake City

From the merchant: Don’t give up on those New Year’s resolutions!!! Torch calories and have fun while doing it at The Point Pilates.

$150 $53

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$15 for $30 Worth of Natural Supplements, Detox Programs, and Massage Service at Water Fusions

Water Fusions

Salt Lake City

Reinvent your health regimens with natural supplements, alkaline water, detox programs, and massages

$30 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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Chiropractic Exam with One or Two Adjustments and Laser Treatments at Salt Lake Sports Chiropractic (Up to 88% Off)

Salt Lake Sports Chiropractic

Millcreek

A chiropractor investigates sources of pain, doles out diet tips, and heals inflammation with a noninvasive laser

$240 $29

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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One or Two 60-Minute Hypnotherapy Sessions at The Brain Trainer (50% Off)

The Brain Trainer

The Brain Trainer

Hypnotherapy can reshape the way the subconscious mind approaches problems, including anxiety, weight, depression, fatigue, and smoking

$150 $75

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$85 for $170 Worth of Services at Cold Scott DDS

Warm Family Dentistry PC

Taylorsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $85

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$165 for $300 Groupon — Edison Stanford Hearing Center

Edison Stanford Hearing Center

People's Freeway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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$950 for a Lipiflow Dry Eye Procedure on Both Eyes at Advanced Eye Care ($1,500 Value)

Advanced Eye Care Inc

Multiple Locations

Non-invasive procedure works to unblock tear glands and relieve dry eyes

$1,500 $950

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$89 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Wasatch Ayurveda and Yoga Upstairs

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$160 $89

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$14 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $14

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$20 for $40 Worth of Nutritional Supplements — Basic Research Cafe

Basic Research

Jordan Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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One Month of Krav Maga, Brazilian Jiu-Jitsu, or Muay Thai Classes at CCS-MMA (Up to 64% Off)

CCS-MMA

West Valley City

Achieve a full-body workout, discover jiu-jitsu basics, or learn self-defense techniques originally developed for the Israeli Defense Force

$60 $26

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4, 8, or 12 Vitamin-B Injections with Lipotropic Fat Burners at SLC Med Spa (Up to 75% Off)

SLC Med Spa (formerly Physician for Living)

Sugar House

Vitamins B12, B5, and B6 and lipotropic injections aid weight-loss efforts by boosting energy levels and metabolism

$120 $39

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$515 for an All-Porcelain Crown with Evaluation and X-rays at Oral Design Dental ($930 Value)

Oral Design Dental

Holladay

After determining eligibility via an exam, the dentist creates a durable, metal-free crown and cements it to the affected tooth

$930 $515

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Muscle or Pointed Performance Treatment at Young Performance Center (Up to 60% Off)

Young Performance Center

Young Performance Center

Chiropractor helps clients treat and prevent injuries with muscle exams and treatments or performance treatments

$50 $25

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Chiropractic Package with One or Three Adjustments and Laser Treatments at Gentle Pain Care Centers (90% Off)

Gentle Pain Care Centers

East Bench

Spines are realigned and nervous systems are balanced with a gentle NUCCA adjustment and low-level-laser treatment

$255 $26

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Two Acupuncture Sessions with Assessments and Optional Chiropractic Services at East West Health (Up to 88% Off)

East West Health

Multiple Locations

Chinese and Western evaluations assess current health before acupuncture realigns energy; optional chiropractic exam and adjustment

$370 $45

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10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 78% Off)

Xcel Fitness

Xcel Spa & Fitness

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym’s 53,000 square-foot facility

$150 $33

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$35 for a New-Patient Dental Package with Two Exams, X-rays, and Cleanings at Platinum Dental Care ($484 Value)

Platinum Dental Care

Multiple Locations

The dental package includes two exams with x-rays and two cleanings

$484 $35

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Chiropractic Consultation, Exam, and One or Three Adjustments at Canyon Creek Chiropractic (Up to 83% Off)

Canyon Creek Chiropractic

Canyon Creek Chiropractic

A licensed chiropractor discusses symptoms and examines spines for misalignments, then performs corrective adjustments

$210 $40

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Four-Hour ElliptiGO Rental for One or Two from Utah Home Fitness (Up to 79% Off)

Utah Home Fitness

Multiple Locations

Rather than staying stationary, ElliptiGO machines propel forward like a bike, offering a low-impact workout akin to an elliptical

$50 $12

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Salt Lake City

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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$1,499 for a Dental Implant with Abutment and Crown at Utah Smile Clinic (Up to $3,465 Value)

Utah Smile Clinic

Taylorsville

Over course of 3–4 visits, Dr. Roberts inserts abutment that attaches to upper or lower gum line's implant & covers it with crown

$3,465 $1,499

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 83% Off)

Ultimate Combat Training Center

Ultimate Combat Training Center

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $27

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18 Simulated Holes for Two, 9 Simulated Holes for Four, or an 8-Hour Golf Pass at Golf Anytime (Up to 66% Off)

Golf Anytime

Inside Marriott City Center - Enter on the Gallivan Center Plaza

14-ft. screen displays highly accurate rendition of 66 global courses and provides instant data feedback for each stroke

$70 $27

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$99.99 for a One-Week Vive Medical Weight-Loss Cleanse and Coaching Program at Elase Spas ($245 Value)

Elase Spa

Elase Medical Spas

One-week cleanse aims to reset the digestive system using meal-replacement shakes, liver supplement, and vitamin B12 shot for energy boost.

$245 $99.99

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Salt Lake City

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Home Teeth-Whitening Kit from White Smile Central (Up to 79% Off). Three Options Available.

White Smile Central

In-store or Online

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Salt Lake City

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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One, Three, or Four Lipo Light Sessions with Body Vibration, Exam, and Bioscan at Lipo Light Utah (Up to 89% Off)

Lipo-Light Utah

Holladay

Noninvasive LED light drains and shrinks fat cells and body-vibration sessions aid in the removal of released water and glycerides

$515 $66

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6 or 10 Laughter Fitness or Fitness Classes at New Pathways (Up to 52% Off)

New Pathways

New Pathways

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

$60 $29

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$55 for $100 Worth of Martial-Arts Lessons — Shaolin Arts

Shaolin Arts

Salt Lake City

From the merchant: This is a great introduction to traditional kung fu and tai chi as taught in a group setting. Discover what you can do!

$100 $55

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Reflexology Package for One or Four People, or a Reflexology and Detox Package at Matrix Spa & Massage (Up to 62% Off)

Matrix Spa & Massage

Matrix Spa & Massage

A reflexology massage targets specific areas on the feet to restore balance to the body; guests also recline in the private meditation cave

$85 $39

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$149 for One Month of Outpatient Addiction Consultation at De Novo ($340 Value)

De Novo

De Novo

Participants receive three group sessions and up to one private sessions per week, along with up to three nurse appointments per week

$340 $149

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Chiropractic Evaluation with 30- or 60-Minute Massage at Action Chiropractic (Up to 90% Off)

Action Chiropractic

Action Chiropractic

Chiropractor with more than 16 years of experience investigates sources of pain and eases them with therapeutic massages

$187 $19

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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$49 for an Eye Exam and $100 Toward Prescription Eyewear at Precision Eye Care ($201 Value)

Precision Eye Care

Precision Eye Care

Prescription lenses and designer frames from brands such as Ray-Ban, Coach, Versace, and bebe

$201 $49

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$33 for a One-Year Dental-Coverage Program Including Exams and Cleanings at iSmile Dentistry ($408 Value)

iSmile Dentistry

iSmile at Crossroads Dental

Dentists use modern technology and ongoing education to keep smiles bright

$408 $33

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

A Beautiful SurpriZe

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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Martial-Arts Classes at United Studios of Self Defense (Up to 68% Off). Three Options Available.

United Studios of Self Defense

United Studios of Self Defense

Martial-arts classes for kids and adults teach self-defense techniques and improve physical fitness

$150 $59

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20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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8, 15, or 25 B12 Injections at Integrative Medica (Up to 84% Off)

Integrative Medica

Integrative Medica

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$200 $45

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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One or Two Body-Sculpting Treatments with Herbal Body Wraps at Body Rock Sculpting Med Spa (Up to 78% Off)

Body Rock Sculpting Med Spa

Salt Lake City

Noninvasive treatment works to shrink fat cells and tighten skin; herbal wrap helps detoxify the body

$339 $79

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Sugarhouse Business Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$40 to Enter the The Great Inflatable Race at Murray Park on Saturday, May 30 (Up to $75 Value)

The Great Inflatable Race

Murray Park

Adults and kids ages 5+ run, climb, and bounce their way through a 5K course lined with 8–10 inflatable obstacles

$75 $40

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30 Days of Fitness Classes, 10 Fitness Classes, or a One-Month Fitness Package at Pure Workout (Up to 63% Off)

Pure Workout

Murray

No-nonsense gym plans intense, one-hour workouts that incorporate strength and cardio drills

$175 $69

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4, 8, or 12 Vitamin B12 Injections at American Wellness & Rehab Clinic (Up to 78% Off)

American Wellness & Rehab Clinic

American Wellness and Rehab Clinic

Vitamin B12 boosts the healthy functioning of the metabolism, promotes a healthy nervous system, improves energy levels, and helps burn fat

$140 $39

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$20 for $40 Worth of Circuit Training — The Academy

The Academy

Murray

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One or Three Colon-Hydrotherapy Sessions at Sandzsoul Wellness (Up to 60% Off)

Sandzsoul Wellness

Sandzsoul Wellness

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$75 $35

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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5 or 10 Classes and Uniform at Master Kwon's World Class Tae Kwon Do (Up to 79% Off)

Master Kwon's World Class Tae Kwon Do

Multiple Locations

Grand Master Jin Yong Kwon teaches tae kwon do skills to participants of all ages and experience levels during group lessons

$115 $25

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$39 for a New-Patient Dental Exam, Cleaning, and Bitewing X-rays at Elite Dental Care ($300 Value)

Elite Dental Care

ELITE DENTAL CARE

Thorough dental exam, cleaning, and bitewing x-rays help new patients maintain bright, healthy smiles

$300 $39

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60-Minute Massage with Optional Chiropractic Consultation Exam and X-Rays from Peterson Chiropractic (55% Off)

Peterson Chiropractic

West Valley City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $72

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$10 for Two Seven-Count Packages of Garcinia Cambogia from Daily Nutrition ($24.95 Value)

Daily Nutrition

West Valley City

The garcinia cambogia fruit has been used for centuries to promote healthy digestion and satiety

$24.95 $10

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One-Week Diet and Exercise Program at Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

From the merchant: Design a workout program specific to your fitness goals and give nutritional advice.

$200 $70

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One or Two Laser Pain Therapy Treatments and One Chiropractic Adjustment at Campbell Chiropractic (Up to 87% Off)

Campbell Chiropractic

Midvale

Chiropractic physician bolsters the body’s healing abilities without the use of drugs or surgery

$145 $19

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10 Open Gym Visits, 5 Drop-In Aerial Silks Classes or 5 Toddler Classes at Hunt's Gymnastics Academy (72% Off)

Hunt's Gymnastics Academy

Midvale

Build strength and flexibility in high-flying aerial silks classes or gym visits

$50 $25

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One Month of Chiropractic Visits for One Person or Family at Balanced Health Chiropractic (50% Off)

Balanced Health Chiropractic

Midvale

Adjustments can help alleviate carpal tunnel syndrome, headaches, and sciatica

$69 $35

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Two, Three, or Four i-Lipo Treatments with Vacuum Massage and Body Analysis at Trilogy Medical Center (Up to 71% Off)

Trilogy Medical Center

Trilogy Medical Center

i-Lipo sessions paired with vacuum massages promote weight loss via infrared light that shrinks fat cells and tightens skin

$500 $149

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Dental Checkup with Option for Wisdom Teeth Consultation at Stephen O. Wright, DDS Dental Care (Up to 84% Off)

Stephen O. Wright, DDS Dental Care

Wright Stephen O Dentist

The dentist x-rays and examines teeth and mouths before cleaning teeth and consulting with patients about wisdom teeth options

$219 $39

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One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (88% Off)

CrossFit Aether

Midvale

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

$175 $21

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Select Local Merchants

  • The Swim Academy
    Although several of the coaches at The Swim Academy have backgrounds in competitive swimming, you're just as likely to find them teaching a young child to perform survival floating as a triathlete to increase his or her speed. In fact, the coaches even work with swimmers who have a fear of the water, helping them overcome their anxiety and gain confidence in their swimming technique. The school recommends scheduling lessons once or twice a week for 30 minutes at a time to ensure retention. Established: 2008 Handicap Accessible: Yes Staff Size: 2?10 people Parking: Parking lot Reservations/Appointments: Required Most popular offering: Private Swimming Lessons Pro Tip: Bring a suit, goggles, and towell. Give yourself extra time to find the pool your first time.
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    3400 South and 500 E
    South Salt Lake, UT US
  • Scariff Hardiman School of Irish Dance
    The three founders of Scariff Hardiman School of Irish Dance, Stephen Scariff, Alan Scariff, and Kieran Hardiman bring the vibrant footwork and Celtic rhythms of the Emerald Isle’s most recognizable dances to the eager feet of local students. Each instructor comes to class backed by years of performance experience—Alan makes use of the eight years he spent touring with Riverdance, and Stephen draws on insights gained while co-creating and choreographing Irish Dance Invasion, an international hit that introduced the world to the military advantages of red hair. Each man also bears the blessing of An Coimisiún le Rincí Gaelacha, the world’s authority on Irish dance authenticity since the 1930s.
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    2698 S Redwood Rd.
    West Valley City, UT US
  • Alpenglow Dental
    Alpenglow Dental's team of five practitioners—all Utah natives—track down the latest research and employ modern technology to maintain oral health at four local practices. Their spectrum of services encompasses many mouth-based needs, whether patients seek a regular cleaning or need veneers to conceal misaligned teeth. ClearCorrect invisible braces use removable aligners instead of metal wires for straighter smiles and more intimidating growls. The dentists are also able to lift stains from age, coffee consumption, and smoking with whitening treatments.
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    2150 S Main St.
    South Salt Lake, UT US
  • Jazzercise Salt Lake City Sports Complex
    While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise. Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
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    645 Guardsman Way
    Salt Lake City, UT US
  • Marriott City Center
    Trees sway with the breeze alongside the fairways at the Robert Trent Jones Golf Trail. A fierce wind whips off the Pacific Ocean, knocking drives off-course at Pebble Beach's famous 18th hole. At Golf Anytime, formerly known as Global Indoor Golf, players take on the signature challenges of 66 international golf courses without leaving the comfort of their hitting bay. Instead, they queue up the course of their choice on the bay's control monitor and watch as the terrain takes shape on a 14-foot screen, with the slopes, swale, and likelihood for seismic activity accurately recreated via advanced computer technology. Using their own clubs, players hit golf balls off an artificial turf mat into the screen, where two 360-degree curtains of infrared light-wave technology capture the golf ball's flight information and spit back instant feedback on the shot's flight data. The entire experience?from choosing a dream course, to sipping on between-shot beers in the lounge-like setting, to screaming ?fore? in binary code?does away with the hassles commonly associated with real golf, such as uncooperative weather, hefty greens fees, and difficulty attaining a tee time. Guests may also sate post-swing appetites via a full menu of food, snacks, and brews.
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    220 S State St
    Salt Lake City, UT US
  • CrossFit NRG
    GroundWorks Gym's name is no accident?the foundational title is a metaphor for the 20,000 square-foot gym's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation. This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jiu jitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.
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    1000 W Beardsley Place
    Salt Lake City, UT US
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