Fitness Classes in South San Francisco

UFC Gym – Up to 76% Off

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

Up to 83% Off Bikram-Yoga Classes

Bikram Hot Yoga Daly City

Westlake

$140 $25

(107)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

Up to 73% Off TRX Classes at Fitness Therapy

Fitness Therapy

Original Daly City

$75 $20

(28)

One-hour TRX sessions strengthen core muscles and boost endurance through the use of body-resistance equipment

Up to 87% Off at Pacifica Beach Yoga

Pacifica Beach Yoga

Sharp Park

$150 $19

Certified instructors guide students through hot yoga poses in studio heated to 90–105 degrees

Up to 77% Off Yoga

Ocean Yoga

Pacifica

$150 $49

Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

56% Off Boot Camp

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boot Camp

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

Up to 75% Off B Street Boxing

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Up to 74% Off Bikram Yoga Classes

Bikram Hot Yoga San Mateo

Hayward Park

$150 $39

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

72% Off Boxing Classes at Polk Street Gym

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

Up to 80% Off Fitness Classes

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Up to 71% Off Personal Training at Jeffrey Yu Fitness

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

Up to 88% Off REACTT Boot Camp

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

75% Off 60 Days of Hot Yoga

California Yoga Company

San Francisco

$280 $69

(145)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

Up to 76% Off Boot Camp from Functionally Fit SF

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

65% Off Yoga Classes

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Cardio-Boxing Classes

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

Up to 55% Off Fitness Sessions

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

Up to 67% Off Personal Training

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

Up to 75% Off at Integral Yoga Institute

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

47% Off Yoga Classes

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Group Fitness or Mom's Boot Camp

'N Motion Fitness

Panhandle

$175 $39

Group-fitness classes and indoor/outdoor boot camps for moms combine endurance drills, exercises, and strength training

74% Off Month of Unlimited Martial-Arts Classes

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

Up to 91% Off Kickboxing Classes

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

Up to 83% Off Bikram Yoga

Bikram Yoga in the Mission

San Francisco

$280 $49.99

(217)

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

73% Off 10 Classes at Cardio Barre San Francisco

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 67% Off Cardio Self-Defense Classes

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

69% Off Kids' Kung Fu or Adult Kickboxing Classes

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

Up to 50% Off Barre Fitness at The Dailey Method

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

67% Off Fitness Assessment and Customized Workout Plans

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

50% Off Personal Training at Bui (Life + Fit)

Bui (Life + Fit)

On Location

$680 $340

Dual-certified personal trainer helps clients achieve a sturdy and pain free foundation to correct imbalances and increase performance

55% Off

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off at AB Mixed Martial Arts Academy

AB Mixed Martial Arts Academy

Portola

$129 $39

(24)

A variety of martial arts classes s are complemented by pilates and cardio conditioning

50% Off Boot Camp

02 Athletics Bootcamp

Golden Gate Park

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Yoga Flow SF

Yoga Flow SF

Ocean Ave

$150 $49

(25)

Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; massage & childcare services also available

89% Off at Bikram Yoga Seacliff

Bikram Yoga Seacliff

Bikram Yoga Seacliff

$260 $29

(226)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

50% Off Boot Camp

Barbell Blondie Athletics

Russian Hill

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Bikram Yoga Classes

Bikram Yoga Nob Hill

Civic Center

$130 $49

(258)

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

Up to 62% Off Cardio Kickboxing Classes at Karate Team USA

Karate Team USA

Multiple Locations

$65 $29

Instructors bake kicks into Western boxing training techniques to increase stamina and flexibility in students off all skills levels

Up to 64% Off Boot-Camp Classes at WerkOut!

WERKout!

Castro

$150 $59

(35)

Personal trainer leads up to 16 students through suspension training, sprint, partner training, and cross training during outdoor boot camps

Up to 84% Off Boot-Camp Classes at START Fitness

START Fitness

San Francisco

$160 $29.99

(93)

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

55% Off Personal Training

Make It Happen Fitness

On Location

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

No Limits Personal Fitness

Redeem from Home

$799 $439

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Yoga Classes at AstaYoga

AstaYoga

Mission Dolores

$70 $25

(58)

The spacious, serene studio practices Ashtanga yoga and helps students achieve physical and spiritual balance

65% Off Personal Training

Functional Strength

Redeem from Home

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Yoga Classes

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Rowing Fitness Classes

Apex Wellness

Financial District/North Beach

$119 $60

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

65% Off Personal Fitness Program

Deshaun Williams

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Purusha Yoga

Purusha Yoga

Outer Richmond

$99 $29

(56)

Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio

Up to 75% Off Yoga Classes at Moksha Life Center

Moksha Life Center

Financial District

$160 $49

(14)

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

Up to 92% Off Boot Camp from Fit For Life

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

Up to 69% Off Kids' Obstacle Course Boot Camp

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

Up to 79% Off Fitness Classes

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Up to 63% Off Pilates Classes

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Up to 71% Off Boot-Camp Classes

Luke Training Conditioning

Alameda

$100 $29

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Up to 76% Off Fitness Classes at Flying Yoga

Flying Yoga

Multiple Locations

$130 $35

(138)

Instructors at this award-winning studio lead dynamic classes with supportive modifications to accommodate students of all levels

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

50% Off Personal Training

Every Body Fitness

Produce and Waterfront

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Yoga Classes

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

Half Off Boot Camp

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% off Small-Group Fitness Training

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

Up to 56% Off Boxing Boot Camp Classes

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

86% Off at Impact! Kickboxing Fitness

Impact! Kickboxing Fitness

San Carlos

$108 $15

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

45% Off Personal Training

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Select Local Merchants

Founded by competitive bodybuilder Jim Wilson in 1992, Physique Magnifique quickly outgrew its humble beginnings as a personal-training outfit stationed in a one-car garage. The gym’s talented trainers and instructors now spur bodies into action inside a fully equipped 6,000-square-foot space during one-on-one training sessions and group classes. Suited for all ages and ability levels, Physique Magnifique’s classes range from children’s judo to Olympic-style weightlifting coached by Jim Schmitz, thrice the coach for the U.S. Olympic team and one-time personal trainer to the Brawny Man.

387 Grand Ave
South San Francisco,
CA
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

180 El Camino Real
South San Francisco,
CA
US

The ClubHouse Training Schools help aspiring baseball players reach new athletic peaks under the tuition of seasoned coaches and professional baseball scouts. Well versed in the arts of hitting, pitching, and yelling for bags of peanuts, the instructors hone players' skills in a 17,000-square-foot training facility, which facilitates year-round practice with indoor batting cages and a full on-site gym with free weights and stationary bikes. A regimen of fitness and performance training helps athletes stay in shape on and off the field—sure to be an asset during the ClubHouse's fall high-school baseball league, when students put their skills to the test by pitching crumpled math homework.

251 Michelle Ct
South San Francisco,
CA
US

UFC Gym?s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is lead by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 16-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.

751 Camino Plz
San Bruno,
CA
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

60 Serramonte Ctr
Daly City,
CA
US

The instructors at Bikram Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat.

Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."

203 Southgate Ave.
Daly City,
CA
US