Greenleaf Yoga Studio exemplifies the many varied ways students can practice yoga. While newer students or those with limited mobility build strength with the help of bolsters and blocks during restorative classes, more advanced practitioners can practice arm balances and inversions during Level 2 classes. Additionally, students can focus on synchronizing their breath with postures during Ashtanga yoga, or crunch cores during sessions that focus on postures specially designed to tone the midsection.
Dr. Hossein Jahangiri has gained a deep knowledge of cosmetic dentistry, implants, and intravenous conscious sedation through hundreds of hours of continuing education, in addition to his dental training at USC. But Dr. Jahangiri's background isn't the only draw to Southern California Family Dentistry, his Whittier dental office. With his crack team of dentists—Dr. Le and Dr. Hakham—Dr. Jahangiri beautifies smiles with advanced cosmetic and preventative dentistry services, ranging from teeth cleaning and fluoride treatments to gum grafting, porcelain veneers, and dental crowns fit for King Toothy. But before any treatment is performed, the dentists examine each smile, looking for cavities and gum diseases, and thoroughly explains to clients each potential service option.
At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and their staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.
California Dental Group’s trained staffers specialize in areas ranging from cosmetic dentistry to orthodontia, and attend continuing-education sessions to ensure that their tooth-wrangling skills stay up-to-date. Preventive-care experts show patients how to practice good cleaning habits at home and avoid losing any teeth that could be cashed in with adult tooth fairies for a handful of state-lottery tickets.
Inside a multidisciplinary health center spanning more than 5,000 sq. ft., Uptown Wellness Center's team of acupuncturists, chiropractors, and massage therapists help patients to achieve wellness goals and manage or escape from pain and discomfort. Spinal decompression, chiropractic treatments, and physiotherapy services focus on helping the body to heal, while massage sessions, including hot stone massage, promote relaxation and ease discomfort.