Crossfit in South Windsor

On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

$65 $36

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 76% Off)

CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at CrossFit Southington (50% Off)

Crossfit Southington

Southington

$157 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Adult or Students CrossFit with Six On-Ramp Classes at CrossFit Meriden (Up to 60% Off)

Crossfit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

$99 for Four Weeks of Unlimited CrossFit at Guilford CrossFit (Up to $225 Value)

Guilford CrossFit

Guilford

$225 $99

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

10 or 20 CrossFit Classes at Crossfit 37 (Up to 89% Off)

Crossfit 37

Webster

$250 $35

Experienced instructors lead high-intensity workouts featuring constantly varied, functional movements to boost endurance and strength

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

$150 $75

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

One Month of Fitness Classes or 10 Classes at CrossFit Brookfield (Up to 52% Off)

CrossFit Brookfield

Brookfield

$125 $59.99

Daily changing workouts can include weightlifting, cardio drills, and box jumping

One Month of Unlimited CrossFit Fitness Classes for One or Two Kids Aged 5–15 at Carozza Fitness (Up to 78% Off)

CrossFit Sound Beach

On Location

$225 $59

CrossFit-inspired workouts engage kids with constantly changing routines to build fitness awareness and improve confidence

$52 for $95 Groupon — CrossFitABT

Crossfit Abt

Douglas

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

$195 $69

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

Select Local Merchants

Olympic lifts, gymnastics, and calisthenics. When you take elements of all three and perform them at a high intensity, you get CrossFit. At CrossFit South Windsor, founders Merle McKenzie and Glenn Perra create total-body workouts that change daily to keep muscles guessing. Merle and Glenn have found that CrossFit is one of the best ways to bolster physical power, speed, and agility, but they also value its easy scalability. Students of all abilities can find an intensity that works for them, all while keeping boredom at bay with rapidly changing exercises.

405 sullivan ave
south windsor,
CT
US

One practitioner of CrossFit summed up the lifestyle with one simple perspective: "People walk through the door and say, 'Hey, where's all the machines?' We're the machines." Everybody motivates everybody else in these group exercises, which strip away the fancy devices and fads of the moment to focus on natural movements. At CrossFit Playground, exercisers build muscle by climbing ropes, jogging backward, lifting heavy weights, and doing battle with their shadow-selves. The workout is different every day, and the instructor takes care to exactly explain the exercise du jour. Combining community, expertise, and old-fashioned hard work, CrossFit delivers proven results.

181 Upton Road
Colchester,
CT
US

Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.

7 Industrial Rd
Windsor Locks,
CT
US

At Metacomet CrossFit & Yoga's CrossFit sessions, exercisers push themselves through intense functional workouts that not only eschew modern cardio trappings such as treadmills, ellipticals, and human-sized hamster wheels, but remain scalable to every ability level. Then, fledgling body buffs recover during gentle Kripalu yoga classes, which help to balance the body and aid in recovery. The center also offers power yoga classes, which are workouts in their own right with their focus on flexibility, strength training and sweating.

436 Hayden Station Rd.
Windsor,
CT
US

At CrossFit West Hartford, knowledgeable coaches draw from trainings and disciplines such as MMA fighting and college football to get their students fit and healthy. Instructors work hand-in-hand with each trainee to help them understand the science behind each workout, tailoring exercises to each pupil's abilities, whether high-intensity CrossFit sessions or precise Pilates movements.

977 Farmington Ave, Rear
West Hartford,
CT
US

Rowing is one of the few exercises that burns calories, works the entire body, and isn't rough on the joints?so it makes sense that it's the only workout that's offered at Power 10 Indoor Rowing Center. Inside this state-of-the-art facility, seasoned coaches teach adults and youths how to row during a range of programs. For obsessional rowers, the facility is also equipped with Concept 2 ergometer machines and a Swingulator, a virtual-race rowing simulator that cannot be won with a little cheat code like Up, Up, Down, Down, Left, Right, Left, Right, B, A, Start.

395 W Avon Rd.
Avon,
CT
US