Health & Fitness in South Windsor

Trattamenti Cocoon da -79%

240,00 € 49,95 €

  • Ogni seduta dura circa 35 minuti
  • Cocoon è un metodo di dimagrimento passivo che, grazie al calore, scioglie gli accumuli adiposi e rende più tonica la pelle

78% Off Dentistry in South Windsor

South Windsor

$245 $54

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

71% Off Group Personal-Training Sessions

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Half Off an Intro to Fencing Class

Bloomfield

$50 $25

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

(5)

An intense outdoor bootcamp class that helps tone the body while kids play in sight

86% Off Youth Karate Classes

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Up to 88% Off Strength and Conditioning Classes

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

Up to 52% Off Color in Motion 5K Entry

Rentschler Field

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

49% Off Martial Arts

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

55% Off Dental Checkups

Hartford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Hartford

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

70% Off Venus White Teeth Whitening

Hartford

$499 $149

Brighten teeth dulled by staining from coffee and tea with Venus White teeth-whitening treatments

Up to 73% Off Acupuncture

West End

$120 $39

(19)

Acupuncturist treats chronic pain, aims to provide allergy relief, and assists smoking cessation with personalized acupuncture session

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

(21)

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

80% Off at Park Street Family Dental

Hartford

$250 $50

Highly trained staff tends to teeth with a thorough dental exam, gentle cleaning, and set of x-rays

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

(33)

Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 81% Off at Totally Kickin' Fitness

Manchester

$374 $79

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio

83% Off at Globus Dental

Globus Dental Manchester

$280 $48

X-rays highlight possible problems while cleaning helps prevent future issues

Up to 64% Off at Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

Up to 67% Off Personal Training at Anytime Fitness Manchester

Manchester, CT

$100 $39

Work one-on-one with a personal trainer to meet fitness goals; customized workouts designed to maximize results

Up to 82% Off Injury-Prevention Training

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 65% Off Martial Arts Classes with Uniform

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

51% Off Body-Care Treatment

Manchester

$295 $145

Aestheticians reshape arms and legs, help tighten skin after weight loss, and reduce the appearance of cellulite

Half Off an Indoor Rock-Climbing Package for Two

Manchester

$118.50 $59.25

(8)

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

Up to 75% Off Thai Kickboxing or Jiu-Jitsu Classes 

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

Up to 74% Off CrossFit Intro or Advanced Classes

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Up to 83% Off Fitness and Yoga Classes

Windsor Locks

$80 $15

Choose from seven fitness and yoga classes that include circuit-training and Zumba

Up to 53% Off Acupuncture

Windsor

$70 $35

Acupuncture redirects bodily energy to promote healing and wellness

Up to 74% Off Acupuncture

Anew Massage & Wellness

$150 $39

Five-element acupuncture zeroes in on the root cause of an ailment, then corrects it to assuage symptoms in a peaceful, relaxing environment

Up to 56% Off Personal Training

Granby

$135 $67

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$50 for $175 Toward Frames and Single-Vision Lenses

Windsor

$175 $50

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

45% Off Services

Windsor

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Anytime Fitness

Multiple Locations

$80 $29

(17)

Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 48% Off Golf at Simsbury Farms

West Simsbury

$113.50 $59

18-hole, par 72 course hosts tournaments including the Connecticut State Women's Amateur Championship

Up to 84% Off Massage and Ion Detox

Simsbury

$315 $49

Each massage includes an ion detox, a nutritional screening, and $10 off vitamins

86% Off at WH Hamptons Dental Group

West Hartford

$205 $29

Dental package includes full evaluation of intraoral soft and hard tissues along with two different kinds of x-rays

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

55% Off Martial-Arts Lessons

Avon

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Gym Membership and Personal Training

Bloomfield

$59 $29

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

Up to 69% Off Resting Metabolic Assessments

Multiple Locations

$80 $39

Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest

67% Off Infrared Weight Loss at Laser55

West Hartford

$1,200 $395

The LipoLaser's rays penetrate skin to drain excess fat cells noninvasively, resulting in neither downtime nor scars and swelling

$40 for $150 Toward Prescription Eyewear

West Hartford

$150 $40

Spectacle experts help customers find budget-friendly and designer frames to fit their styles and face shapes

55% Off Reflexology 

West Hartford

$55 $27.50

Wendy uses organic creams to gently massage feet or faces, applying pressure along specific points to promote wellness and relaxation

Up to 53% Off Reiki Massage

Rocky Hill

$60 $29

Reiki massages ease stress and promote healing while increasing the body's energy flow

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Acupuncture Sessions 

Wethersfield

$105 $30

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

Up to 51% Off Tennis Clinics

Glastonbury Center

$28 $15

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

53% Off Foot Care at Elite Muscle Mechanics

Glastonbury

$425 $199

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

Up to 74% Off One Month of Martial-Arts Classes

Stonington

$150 $40

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

Up to 85% Off at The Posture Bar

Farmington

$265 $39

Chiropractor ameliorates pain with noninvasive adjustments; therapist delivers firm, localized strokes to soften tight muscles

50% Off Oriental Reflexology Massage

Farmington

$48 $24

After soaking legs and feet in warm water, massage offers relaxation and restoration by stimulating key pressure pressure points of the body

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Trail Passes and Ski Equipment

Farmington

$62 $29

Groups of two or four can glide smoothly over wooded trails, outfitted with rented boots, skis, and poles

Up to 69% Off Stretch Therapy or Reflexology

Collinsville

$90 $29

Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief

Up to 59% Off Reiki Treatments

Collinsville

$65 $32

Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management

Up to 59% Off Reflexology Sessions

Canton

$80 $39

Certified reflexologist promotes health by targeting ailments via the nerve endings in the feet

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

Up to 52% Off at Westwoods Golf Course

Farmington

$87.28 $43

18-hole course demands accuracy and consistency as golfers weave around bunkers and over rivers and lakes

Up to 80% Off Fitness or Martial-Arts Classes

Tolland

$150 $45

Cardio kickboxing features fast-paced routines, boot camp includes cardio and strength training, and martial arts teaches self-defense

Select Local Merchants

M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.

40 Sandra Drive
South Windsor,
CT
US

As a 12-season veteran of the United States Cycling Federation who also holds a master’s degree in philosophy, Bicycle South Windsor LLC owner Peter Di Pietro takes a thoughtful approach to cycling. Discerning in the curation of gear, Di Pietro pilots a shop that carries new, used, and rental bicycles by brands such as Masi, Haro, Schwinn, and GT. He also oversees and performs same-day repairs and tune-ups that carry a service guarantee for a full calendar year—a generous timeframe that allows riders to cruise confidently over the course of the spring, summer, fall, winter, and bike-jousting season.

978 Sullivan Ave
South Windsor,
CT
US

Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.

107 Old Windsor Rd
Bloomfield,
CT
US

Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.

435 Buckland Rd
South Windsor,
CT
US

Called America's Best New Public Course Under $75 in 2006 by Golf Digest, King Carter’s course of scenic fairways and championship tees challenges ball-smackers of every strength. Up to two golfers can club through King Carter’s par 71 greenery (up to $49 value each), which features up to 6,818 yards of majestic vineyard views. King Carter’s Old World–inspired course design invites golfers with its natural woods, glistening streams, dramatic contours, and sand traps hosting life-size dioramas of The Iliad. Game-day golfers will also receive two small buckets of range balls (a $3 value each) to practice at King Carter’s 20 station tees and short-game area, plus a cart for cruising the fairways. After swinging their way across the well-tended turf, metal-rod-wielders can mend fatigued physiques with a meal fit for a summer camper: chips, a bottle of soda, and a choice of a hot dog, hamburger, or cheeseburger (an $8 value).

147 Pigeon Hill Road
Windsor,
CT
US

During the initial consultation, Holistic Health Partnering's physicians, Drs. Jane Walker and Kathleen Mueller, review patients’ medical histories and answer lingering questions about the stress- and pain-busting process of acupuncture. The first 60- to 75-minute session kicks off with a brief physical examination, which allows the doctors to customize the treatment. They’ll then insert hair-thin needles into the body to release pain-fighting endorphins and other calming chemicals. Subsequent sessions lasts 45–60 minutes, and appointments can be made online, much to the consternation of tin-can phones.

61 Bloomfield Ave
Windsor,
CT
US

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Things to Do in South Windsor

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