Health & Fitness in South Windsor


$54 for a New Patient Check-Up ($245 Value)

So. Windsor Smiles - Daniel M. Segal, D.M.D.

South Windsor

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

$245 $54

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Windsor

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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Month of Unlimited Yoga Classes or 10 Classes at Inner Light & Soul Yoga (Up to 70% Off)

Inner Light & Soul Yoga

Inner Light & Soul yoga

Kripalu yoga sessions help classes of about 16 students to nurture their relationships with their bodies

$99 $30

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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Select Local Merchants

In his more than 35 years of maintaining families' oral health, Daniel M. Segal, DMD, has witnessed many advancements in the areas of dental research and treatment. To stay on top of industry trends, Dr. Segal remains passionate about continuing education for himself and his team. He is a member of the Connecticut State and American Dental Associations, and serves on the peer review and ethics committee of the Hartford Dental Society. His modern office offers the latest technology, including metal-free crowns, panoramic radiographs, implants, and custom whitening kits. During exams, Dr. Segal uses an intraoral camera that allows him to take a digital tour of the mouth and point out potentially haunted wisdom teeth. Patients can enjoy radio headsets, cable TV, and a large collection of movies during their treatment.
1050 Sullivan Ave
South Windsor,
CT
US
Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.
107 Old Windsor Rd
Bloomfield,
CT
US
During the initial consultation, Holistic Health Partnering's physicians, Drs. Jane Walker and Kathleen Mueller, review patients’ medical histories and answer lingering questions about the stress- and pain-busting process of acupuncture. The first 60- to 75-minute session kicks off with a brief physical examination, which allows the doctors to customize the treatment. They’ll then insert hair-thin needles into the body to release pain-fighting endorphins and other calming chemicals. Subsequent sessions lasts 45–60 minutes, and appointments can be made online, much to the consternation of tin-can phones.
61 Bloomfield Ave
Windsor,
CT
US
Since placing a pair of glasses on the bridge of its first customer’s nose in 1970, the Marci family has outfitted generations with chic frames and discrete contact lenses. Matt Marci, along with his wife, Lorraine, continues to uphold his parents’ dedication to customer service at Windsor Optical, and maintains an inventory of eyewear that appeals to a number of styles and tastes. Within the cheery tangerine-hued walls of the shop, sparkling cases house frames and sunglasses from brands including Ray-Ban, DKNY, and Gucci that create stylish gazes. A collection of extended wear, disposable, and regular daily-wear contacts culled from a variety of trusted brands ensure undetectable vision repair. Once a month, Windsor Optical invites a licensed optometrist into the shop to perform onsite comprehensive exams that screen for all manner of ocular malady, from cataracts and glaucoma to permanent Magic Eye.
192 Broad St
Windsor,
CT
US
At 25 years old, Andrea Frasier was diagnosed with fibromyalgia. Prescription after prescription turned up nothing but more pain—it was only when she turned to alternative healing that she found real relief. Now Andrea has made it her life’s mission to remedy the pain of others through personalized reiki healing sessions. By stimulating the body’s natural energy meridians, clients can accelerate healing and aid detoxification while bringing about mental and physical balance.
1735 Ellington Rd
South Windsor,
CT
US
Instructors at Yoga Born lead noncompetitive yoga classes for all skill levels. The beginner classes focus on proper poses and postures, and the gentle classes make use of props to aid in complete relaxation. During the mixed-levels classes, the instructors offer modifications for beginners and challenges for more advanced students.
1735 Ellington Road
South Windsor,
CT
US
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