There's not a white T-shirt in sight at Mud Blast's finish line, though you might see a pink tutu. Messy terrain dominates the forests, fields, and river lands that line the race's five kilometers and the path to victory winds through tunnels, tires, hay-bale climbs, and other obstacles. Pits might lurk around any turn, threatening to cover runners in liquified dirt from head to toe to that marsupial pouch they didn't know they had. Mud blankets everyone who crosses the finish line: adults, teens, and even kids, who race through their own Mini Mud Blast course. Post-race celebrations add to the messy fun with awards for top finishers and best costumes.
The Mud Run's blend of competition and celebration occurs along the banks of both the Sacramento and San Joaquin Rivers. These locations aren't arbitrary; proceeds from each run go towards the conservation of these river lands, thanks to the efforts of the Mud Blast's parent company, River Partners. The organization owns Willow Bend and is actively working to restore its more than 160 acres to riparian habitat as well as Dos Rios Ranch and its 1,600 acres of woodlands, flood plains, and working agricultural fields.
For $29, you get a one-month individual full membership (a $76 value) and three personal training sessions (a $45 value each; a $211 total value).
For $59, you get a one-month full family membership (a $160 value) and three personal training sessions (a $45 value each; a $295 total value).
Inside Yuba City CrossFit's 4,800-square-foot fitness facility, a dedicated team of coaches stands arms akimbo before a stockpile of barbells, platforms, and gymnastics rings. Though such a scene may seem intimidating, the staff enthusiastically welcomes senior citizens, children, and adults of all fitness levels, provided all are prepared to work hard. Each day, they lead a workout regimen that employs basic human movements?think pushing, pulling, squatting, lifting, and jumping?to breed a high degree of general fitness. And their Workouts of the Day (WOD) are never the same. For example, they might include gymnastics exercises and power lifting one day, and rowing and push-ups the next, preventing muscles from getting bored and throwing temper tantrums in front of everyone.
Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.
Whether you are looking for a slice of pizza or a whole pizza pie, Olivehurst's Neighbors Pizza offers a wide variety of pizza types and sizes.
Neighbors Pizza is creating great gluten-free versions of its best dishes.
Sunny day plus appetite equals the perfect time to head to Neighbors Pizza.
Gather up your group of friends and head to Neighbors Pizza, a local restaurant that has room for large groups.
Neighbors Pizza also offers delivery and take-out options for those who want to make it a night in.
Neighbors Pizza is located near a parking lot, which many diners take advantage of.
The dream is to eat an amazing meal for under $15, and at Neighbors Pizza, they are making dreams come true.
Part of yoga?s beauty lies in its adaptability. Whether performed by an experienced practitioner or a first-time student, the postures can be modified to become simpler or more complicated. For students looking for an added level of impact, another variable awaits: heat. During sessions at Bikram Yoga Lincoln, instructors lead students of any age or ability level through a series of 26 postures and two breathing exercises in rooms infused with sultry waves of super-heated air. Deep breath work awakens the body with a refreshing jolt of oxygen before muscles, ligaments, and joints shed stress and stiffness. A final series of postures closes classes, as students push the limits of their concentration, patience, and flexibility.
Illuminated with natural light coursing in through a wall of large windows, Bikram Yoga Lincoln?s studio is lined with a sweat-proof and antimicrobial Flotex floor. Guests are invited to converse with peers either before or after sessions in a community lounge, and enjoy a refreshing cool down in spacious steam showers.