Health & Fitness in Southfield

$49 for Colon-Hydrotherapy Session at Cutler Integrative Medicine ($89 Value)

Cutler Integrative Medicine

Southfield

Certified hydrotherapist cleanses lower bowels with FDA-registered device

$75 $39

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Breast Augmentation with Saline or Silicone Implants at Birmingham Cosmetic Surgery & Vein Center (Up to 28% Off)

Birmingham Cosmetic Surgery & Vein Center

Multiple Locations

Board-certified cosmetic surgeon performs breast augmentation procedures with saline or silicone implants

$5,200 $4,000

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$15 for a Two-Hour Self-Defense and Survival Class at Martial Tactical Training of Michigan ($40 Value)

Martial Tactical Training of Michigan

Southfield

A trainer with 10 years of experience can help you become familiar with self-defense and survival tactics

$40 $15

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Southfield

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Dental Checkup and X-rays or a Zoom Whitening Treatment at Southfield Cosmetic Dentistry (Up to 68% Off)

Southfield Cosmetic Dentistry

Southfield

Dentists use exam and x-rays to ensure teeth are growing healthily; Zoom whitening can brigthen smiles up to eight shades

$205 $65

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Dental Checkup or 12-Month Dental Care Program Generations Family Dental Care (Up to 84% Off)

Generations Family Dental Care

Southfield

Thorough exams include detailed x-rays and oral cancer screening; year-long packages include sheer teeth whitening and a follow-up exam

$357 $59

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$99 for a Hair-Restoration Consultation, SABA Formula, and Silica at Hair and Skin Rejuvenation, Inc. ($212 Value)

Hair and Skin Rejuvenation, Inc.

Southfield Downtown

After a consultation, patients apply a solution to the scalp so hair can regenerate and take organic silica daily for hair nutrition

$212 $99

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Dental Checkup for Child or Adult, or In-Office Teeth Whitening at Wolverine Cosmetic Dental (63% Off)

Wolverine Cosmetic Dental

Southfield

Dental professionals brighten smiles with a light-activated Zoom! teeth-whitening treatment

$165 $59

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Two, Four, or Six Laser i-Lipo Treatments at Iman NP Center (Up to 81% Off)

Iman NP Center

Southfield

Low-level lasers from the noninvasive, FDA-approved i-Lipo device combine with exercise to gradually reduce fat & cellulite without downtime

$500 $99

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Southfield

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Select Local Merchants

Pilates is an almost century-old workout style, which Stott Pilates?its younger, 20-year-old offshoot?updates with modifications grounded in fitness research. Equilibrium Pilates Studio owner Nancy Hodari and her team of 26 instructors specialize in this modality, teaching the regimen?s more than 500 exercises in a serene, 5,000 square-foot studio. Their workouts are open to all fitness levels and ages, and focus on enhancing posture, strengthening core muscles, and bolstering spinal health. While some of their sessions unfold on yoga-style mats, others center on the reformer, Pilates? signature resistance equipment designed to expand range of motion for increased semaphore skills. The instructors also venture beyond Pilates to teach Equilibrium's signature fitness classes, such as the dance-inspired Xtend Barre, intense HIIT55 interval training, and nonstop sessions of total body conditioning. Visitors burn calories and build flexibility as they take advantage of the studio's 27 pieces of equipment, including five spin bikes, ensuring that they'll never get bored with the same old workout.

29350 Northwestern Hwy
Southfield,
MI
US

Comfort, convenience, and personal attention power Vital Performance Fitness, a 24-hour fitness studio owned by a friendly mother-daughter team. Here, calories melt and muscles ripple in a 3,000-square-foot studio equipped with fresh towels and free bottled water. Personal-training sessions teem with custom-built workouts and nutrition resources, which can help clients lose weight, build muscle tone, or enhance athletic performance. During group workouts, certified trainers guide up to three clients toward fitness goals with Power Plate machines and TRX equipment. TRX suspension straps gravity-powered bodyweight exercises that can be tailored to different levels of fitness. Power Plates’ vibrating platforms help muscles contract 25–50 times per second, the frequency at which hummingbirds sneeze. As workouts wind down, the machines shift into massage mode, congratulating muscles on a job well done. Three recommended sessions a week can serve as a substitute for a regular exercise routine or a tumble inside a dryer.

29536 Northwestern Hwy
Southfield,
MI
US

After experiencing personal tragedy, Ivy Mitchell turned to Zumba Fitness and discovered more than a standard workout program. She was not only losing weight and getting in shape, but also found herself smiling more and feeling happier. She attributes this emotional windfall to Zumba's ever-changing routines, fun environment, and community atmosphere. After experiencing this personal change, Ivy decided to share her passion with others by becoming an instructor, and she now leads classes at three Detroit-area Zoe Fitness locations.

Ivy's Zumba sessions fuse the funky beats of international rhythms with easy-to-pick-up moves. This process can help students lose pounds and wiggle hips without wearing a salt-shaker costume and waiting to be shook by the giant living next door.

29429 Southfield Road
Southfield,
MI
US

At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?

20300 Civic Center Dr.
Southfield,
MI
US

Birmingham Cosmetic Surgery & Vein Center's team, which is captained by board-certified cosmetic surgeon Dr. Rifai, enhances anatomical aesthetics with noninvasive treatments and surgical procedures such as liposuction and facelifts. Microdermabrasion wands zip over sun-hardened skin and injectables such as Botox and Juvéderm work to firm up facial surfaces and fade fine lines. The med spa procedures address a range of concerns, from unwanted hair to achy muscles. Furthermore, consultations at the center are always complimentary.

30603 Southfield Rd.
Southfield,
MI
US

A father-son team, David and Art McCullar hold Master Level II certification as brain technologists and founded their practice to help others find physical and mental relief by understanding the operations of the body's resident supercomputer. The technology utilized by the NeuroFitness Center focuses on encouraging the brain to change itself using simple stimuli to evoke the patterns associated with positive feelings and thoughts, such as relaxation or finding a quarter. While the company may use results in its continuing research, it never associates clients' names with statistics and closely guards each individual's information with security measures that exceed federal expectations.

29260 Franklin Rd
Southfield,
MI
US