Health & Fitness in Southgate

Up to 53% Off Kids' Gymnastics in Southgate

Mills Gymnastics USA

Southgate

$36 $20.75

Gymnastics classes for kids that teach strength, flexibility, and coordination in addition to building self-esteem and a strong work ethic

Up to 75% Off Yoga Classes at Advanced Holistic Health

Advanced Holistic Health

Southgate

$120 $35

Get individual attention in small group classes taught at a wellness and massage center

50% Off Unlimited Classes at The Fighting Fit

The Fighting Fit

Wyandotte

$199 $99

Choose from array of classes, from kickboxing to CrossFit, to get in shape within full-equipped gym that has MMA cage, pro shop, and showers

Up to 51% Off Infrared Body Wraps

Salon Nikki

Allen Park

$30 $15

Technicians wrap thighs, buttocks, abdomen, and arms in infrared body wrap for one-hour treatments that claim high calorie-burning abilities

50% Off Reflexology

Michelle R. Chesney

Scenter for Holistic Healing

$40 $20

A reflexologist puts pressure on specific points on the hands and feet in order to stimulate the body's natural healing abilities

Up to 76% Off Prescription Eyewear at SVS Vision Center

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 72% Off Classes at Taylor Yoga

Taylor Yoga

Taylor

$85 $25

Passionate instructor leads Hatha yoga poses and breathing exercises to boost students' physical and mental wellness at their own pace

Up to 83% Off Weight Loss Hypnosis Classes at Picture A New You

Picture A New You

Multiple Locations

$200 $39

2.5 hour weight loss hypnosis classes help to modify eating behaviors, followed by 5-weeks of self hypnosis audio sessions

Up to 92% Off Weight-Loss-Hypnosis Class

Living Lite Hypnosis

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 64% Off Nutritional Response Test

Porter and Clark Chiropractic

Flat Rock

$167 $65

Non-invasive test analyzes the body's response to reflex testing to obtain in-depth information about the body's overall health

80% Off Spider-Vein Treatments

Flat Rock Aesthetics

Flat Rock

$700 $139

Technicians reduce the appearance of superficial facial veins and larger leg veins with spider-vein treatments

Up to 84% Off Veinwave Spider-Vein Treatments

Venocure

Multiple Locations

$720 $129

Minimally invasive radiofrequency treatments disable the lining of varicose veins, causing them to shrink and naturally fade from view

Up to 63% Off Weight-Loss Package

Never Diet Again

Dearborn

$250 $99

Badr Bakry can show you how to focus on food and nutrition to create a healthy lifestyle and manage your weight

Up to 79% Off Skin-Tightening Treatments

MI Body Contour

Dearborn

$350 $79

Exilis Elite treatments employ radio-frequency energy to reduce fat, tighten skin and minimuze the appearance of wrinkles and laxity

44% Off Martial Arts

Michigan Top Team

Dearborn

$105 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off i-Lipo Body-Contouring Treatments

GastroCenter of Michigan

Dearborn

$600 $99

Non-invasive laser lipo technology targets fat cells in localized areas without surgery or downtime

Up to 71% Off Personal Training at Zumba4Women

Zumba4Women

Dearborn

$240 $69

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

Up to 58% Off Health Consult or Package

Total Being Fitness

Dearborn

$150 $65

Meet with holistic Registered Dietitian to discuss your dietary and wellness goals or commit to a month of health counseling and monitoring

76% Off Eyewear at Seen Vision Care

Seen Vision Care

West Downtown Dearborn

$200 $49

Bright eyewear studio outfitted with high-tech exam equipment and more than 2,000 frames from brands such as Dior, Tom Ford, and Fred

Up to 54% Off Foot Reflexology Sessions

Soothe Your Soles

Dearborn

$60 $29

Reflexologist Lauren Burtell manipulates pressure points on the feet to bolster energy levels

Up to 36% Off Complete Breast Augmentation

Masri Clinic for Laser and Cosmetic Surgery

Multiple Locations

$6,000 $4,000

Board-certified plastic surgeons enhance breasts with silicone or saline implants

33% Off LASIK Surgery at Hakim Eye Center

Hakim Eye Center

Dearborn

$1,800 $1,200

Refractive surgeon uses LASIK laser to carefully reshape corneas, helping to correct blurry vision during 15- to 30-minute procedure

Up to 61% Off Zumba or Boot Camp

Unique Physique

East Downtown Dearborn

$45 $19

Zumba torches calories with dance-inspired cardio, and boot camp tones lean muscle; classes last one hour

77% Off Boot-Camp Classes with Nutrition Plan

Weapons 4 Weight Loss

Dearborn Heights

$197 $45

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

Up to 83% Off Martial Arts, Zumba, Kickboxing, and Tai Chi

Kil's Taekwondo Center

Multiple Locations

$90 $15

Visitors can foster stress relief or physical fitness through classes like tae kwon do, tai chi, Zumba, and cardio kickboxing

Up to 71% Off Toenail-Fungus Removal in Dearborn Heights

Dr. Philip H. Kresch

Dearborn Heights

$945 $299

Q-Clear laser emits specific wavelengths that target fungal growths beneath nail without damaging surrounding tissue

Up to 50% Off at Woodside Meadows Golf Course

Woodside Meadows Golf Course

Romulus

$74.50 $39

Relatively short 18-hole layout with ample opportunity for low scores and leisurely play

53% Off Get Golf Ready Training Program

Roseland Golf and Curling Club

Roseland

C$148 C$69

Designed for beginners, four-week program introduces players to all facets of the game; includes range balls for independent practice

Up to 62% Off Hot Yoga at Moksha Yoga Windsor

Moksha Hot Yoga Windsor

Ottawa Street

C$150 C$59

Seasoned and certified yogis guide students to get their sweat on while performing peaceful and challenging poses inside this heated studio

Up to 58% Off Membership at Northern Fist Martial Arts

Northern Fist Martial Arts

Roseland

C$65 C$29

Students ages 6 and up master the Canadian martial art of Northern Fist, which blends taekwondo & hapkido, in a family friendly environment

Up to 76% Off Martial Arts at Aikido Canada

Aikido Canada

South Walkerville

C$125 C$30

Classes for kids and adults meet six days a week; self-defense that protects you without harming your attacker

Up to 84% Off Chiropractic Services

Family Chiropractic Wellness Centre

Walker Farm

C$175 C$29

Chiropractors adjust spines and point patients toward overall wellness in treatments that include x-rays, analyses, and computerized tests

50% Off Services

Core Physique Personal Training & Nutrition Studio

Walkerville

C$700 C$350

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Fitness Classes or Unlimited Training

PURE Fitness Health and Training Studio

Windsor

C$100 C$35

Slate of 88 classes a month includes TRX, Kardio Kickboxing, yoga, spin, and boot camp, along with hourly group training

Up to 69% Off Zumba at Town of Essex

Town of Essex

Essex Recreation Complex

C$63 C$20

Latin-inspired workouts pair international music and dance moves with cardio fitness so exercisers can work up a sweat while having fun

51% Off Yoga

Downtown Yoga Studio

City Centre

C$135.60 C$66.50

Experienced instructors guide all levels of practitioners through classes ranging from hot power yoga to gentle better backs slow flow.

Up to 73% Off Laser Tattoo Removal

TLC Tecumseh Laser Centre

Windsor

C$597 C$199

Laser light gradually fades the appearance of unwanted ink

Up to 93% Off Boot-Camp Packages

Revolution Elite Sport and Fitness

Multiple Locations

C$344 C$25

Boot-camp programs elevate whole-body fitness by providing goal-tracking software, dietary guidance, and unlimited workouts

Up to 78% Off a Chiropractic Package

Dubroy Chiropractic & Wellness

Windsor

C$155 C$39

After consulting with and examining patients, chiropractor reports findings and sets to work adjusting spines

Up to 58% Off Boot-Camp

Bootcamp Rated PG

Windsor

C$75 C$32

Inside a fitness club, a boot-camp instructor strengthens and tones muscles from head to toe

Up to 64% Off Batting Cages or Hockey Training

Top Player Athletic Training Facility

Windsor

C$40 C$19

Cages allow batters to hone their swings; hockey training focuses on skating mechanics, stride, leg strength, and stability

Up to 61% Off Boot Camp at Bryan's Fitness Inferno

Bryan's Fitness Inferno

Devonshire

C$60 C$25

A personal trainer leads varied, 45-minute boot-camp sessions with focuses such as cardio kick-boxing, yoga, and full-body toning

Up to 88% Off Group Fitness Training

Training with Sean

Atkinson Park

C$199 C$25

Team training combines boot-camp style workouts with personal guidance from a trainer who tailors each move to your needs and abilities

Up to 64% Off at Zumba and Fitness with Marica

Zumba and Fitness with Marica

Windsor

C$50 C$25

Students hustle, shake, and move their hips as instructors teach easy-to-learn, Latin-inspired dance moves

Up to 71% Off Dance Classes at Motivated 2 Move

Motivated 2 Move

Wayne

$96 $29

Students of all fitness levels burn calories as they move to the beat in invigorating dance classes

Up to 78% Off Classes at Bikram Yoga

Bikram Yoga

Multiple Locations

$159 $39

(52)

Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

65% Off Boot Camp

Samuel's Fitness

Detroit

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Interval-Training Boot Camps

My Tactical Advantage LLC

Detroit

$90 $39

Former Marine helps clients boost self-confidence and physical fitness

63% Off Zumba

Penny Love Fitness

Greenfield

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritional Counseling

Exhalation Integrative Wellness

Detroit

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited Aerobics Classes

Morpheus Network Studio

Detroit

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off at Detroit Martial Arts Institute

Detroit Martial Arts Institute

Detroit

$50 $25

Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes

Up to 70% Off Kung Fu or Self-Defense Classes

Detroit Kung Fu Academy

Multiple Locations

$125 $45

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

45% Off Nutritional Counseling

Castle Wellness

Redeem from Home

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% at Ben Pulver- Personal Training

Ben Pulver - Personal Chef

On Location

$250 $99

Boot camp leads clients through eight 90-minute personal training sessions, recipes, training guides, cooking demos, and a group meal

Up to 69% Off Zumba Classes at Zu Cru Fitness

Zu Cru Fitness

Multiple Locations

$40 $19

Instructors lead dance-based Zumba classes scored with Latin and hip-hop music

Up to 71% Off 10 or 20 Piloxing Classes

Bella Body Fitness (Detroit)

On Location

$120 $39

Piloxing mixes the core-boosting poses of Pilates with the muscle sculpting movements of boxing for a unique and effective workout

Up to 74% Off Yoga

The Life Center Private Fitness Facility

Detroit

$150 $49

Yoga classes help clients find physical and spiritual well-being at a gym that focuses on personal-training sessions

Up to 76% Off Detox Program

Natural Health and Wellbeing Network

Online Deal

$294 $89

Easy to follow online detox guide helps you jumpstart your metabolism, boost energy, and reduce bloating and craving in seven days or less

Up to 84% Off Wellness Assessment Package

8 Weeks to Wellness

On Location

$250 $39

Chiropractors assess patients' health using a variety of screening methods and offer personal training to help them toward weight-loss goals

60% Off Pharmaceutical Consultation

A&M Pharmacy

Redeem from Home

$50 $20

Pharmacist visits clients at home to discuss what medicines are being taken and to suggest alternatives before monitoring their progress

Up to 60% Off Boot Camp from Sarah Eldon

Sarah Eldon

On Location

$160 $69

Certified personal trainer challenges and motivates boot-camp participants to overcome fitness plateaus and reach their goals

44% Off Private Tennis Lessons

Felice Tennis Academy

Redeem from Home

$80 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Zumba

Best Artist Management

Detroit

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Sand Hills Golf Resort

Sand Hills Golf Resort

Thedford

C$105.98 C$49.99

An Old Western–style clubhouse oversees a 5,536-yard course with seven interconnected ponds and undulating greens

Up to 54% Off Martial Arts for Kids or Teens

Mash Gym

Redford

$109 $54

Instructors help students develop strength, discipline, and self-esteem during age-grouped martial arts classes

78% Off from Michigan Women Boot Camp

Michigan Women's Boot Camp

Multiple Locations

$274 $59

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

67% Off Kickboxing Classes at Master Gauss' Martial Arts Center

Master Gauss' Martial Arts Center

Westland

$75 $25

Students train with partners, soaking up self-defense skills and toning muscles in a spacious 4,000 square-foot gym

Up to 75% Off Fitness Classes at The Dance Academy

The Dance Academy

Westland

$80 $25

During Zumba and yoga classes, experienced teachers impart fun, high-energy movements that melt calories & sculpt long, lean muscles

50% Off Non-Prescription Contact Lenses at Rude Trendz

Rude Trendz

Westland

$60 $30

Nonprescription contact lenses come in natural hues and in designs such as flowers and flames

Up to 73% Off Body Wraps at Milla's Beauty Center

Milla's Beauty Center

Westland

$105 $35

A mineral-rich paste infuses skin with nutrients that work to tighten and tone the skin

Up to 83% Off Dental Care

Daniel D Mashni DDS

Multiple Locations

$290 $49

Exam and x-rays assess oral health before specialist cleans teeth; whitening treatment brightens smiles

Up to 79% Off at CrossFit Forgiven

CrossFit Forgiven

Plymouth

$160 $39

CrossFit classes focus on strength and form instead of flash, with functional exercises that work for every fitness level

Up to 82% Off Chiropractic Care

Hicks Chiropractic

Multiple Locations

$199 $35

Experienced chiropractor alleviates back aches and other chronic pains with adjustments after thorough exam

79% Off Chiropractic Care

Buckle Family Chiropractic

Livonia

$176 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Lipotropic and B12 Injections

Injections R Us

Livonia

$320 $79

This injection-only clinic dispenses lipotropic and vitamin shots to those looking to enhance fat burning and weight loss efforts

77% Off Acupuncture

First Oriental Therapy Center

Livonia

$125 $29

(4)

Acupuncturists direct energy toward client's chosen goal, whether it's to control weight, quit smoking, manage pain, or simply relax

93% Off Chiropractic Package

Arbor Crossing Chiropractic Life Center

Livonia

$455 $30

Chiropractor has performed over 50,000 adjustments; both packages include adjustments, as well as x-rays and an exam

Select Local Merchants

Rio Massage & Brazilian Waxing's services are simple: they specialize in banishing muscle tension with massages, and unwanted body hair with waxing. Massage therapists are well versed in deep-tissue, medical, and sports massage techniques and apply them to uproot stress buried in clients' shoulders, backs, and wishbones. Waxing treatments help clients showcase hairless bikini zones, bare underarms, and smooth legs.

18710 Eureka Rd
Southgate,
MI
US

Brent Insco had already roundhouse-kicked his way to a black belt in karate, trained with boxers, and learned krav maga when a car crash laid him low. As part of his physical therapy, he soldiered on in his martial endeavors and began the decade-long process of becoming a Brazilian jujitsu master. That was in 2004, and to this day he still makes frequent sojourns to San Diego to study under the BJJ legends, Saulo and Xande Ribeiro, who themselves learned the art at Gracie Humaitá, established by the creator of BJJ, Hélio Gracie. At his own studio, Downriver Jiu Jitsu & Fitness, Insco teaches students of all ages the fighting form—a judo-like discipline founded on the principle that a small fighter can best a larger opponent, as in the tale of David and Goliath or the popular children’s book If You Give a Mouse a Cookie, It Will Destroy You. Insco’s trainers also lead fitness classes, such as Latin-inspired Zumba dance, boot camp, yoga, and Bruce Lee’s martial-arts system, jeet kune do, and work with clients one on two in semi-personal-training sessions.

13645 Northline Rd.
Southgate,
Michigan
US

Even before he became a chiropractor, Dr. Robin Roberts understood the power of a good adjustment. He played on a minor league baseball team, and before and after every game, he observed the team chiropractor keeping players healthy enough to hustle for ground balls, swat dingers, and run away from broken windows. It was enough that, once he hung up his glove, he decided to become a chiropractor himself.

Since 2003, Dr. Roberts has been administering his hands-on chiropractic techniques to professional baseball players, hockey players, and patients suffering from aches and chronic pain. Eschewing every ounce of conventional medication and invasive techniques, his non-invasive methods trigger the body's own self-healing resources to correct ailments ranging from chronic pain to migraines.

13301 Reeck Ct
Southgate,
MI
US

Advanced Holistic Health aims to give its clients the tools they need to repair their bodies. To that end, they offer massage therapy, exercise coaching, and nutritional therapy, as well as private and semi-private yoga classes that can help students of all levels push through fitness plateaus. Classes such as Hatha, Yin, Vinyasa, and restorative yoga are designed to encourage freedom of movement, expression, and mental and physical practice. In the past, clients have commented on the clean, open feeling of Advanced Holistic Health's building, as well as their friendly and welcoming staff.

13330 Fort Street
Southgate,
MI
US

Yoga Alliance–registered instructor Erin Moss designs her classes to cater to specific clientele. In doing so, she has helped musicians and fiber artists—such as knitters and clothing designers—ease tension and enhance their work with poses that can alleviate pains caused by poor posture and repetitive movements. In her beginners’ and stress-relief sessions, Erin emphasizes the meditative side of yoga and helps students assume slow, gentle postures.

15642 Garrison Lane
Southgate,
MI
US

At The Fighting Fit, certified instructors sharpen both kids’ and adults’ muscles and minds through lessons in krav maga and CrossFit sessions. Hebrew for "close or contact combat," the krav maga was created by Imi Lichtenfeld for the Israeli army, who needed a hand-to-hand fighting system that could be learned by anyone regardless of age, gender, or athletic ability. Unlike traditional martial arts, krav maga involves no forms, but rather teaches students basic self-defense skills. The multipurpose gym also leads CrossFit Bad Boys sessions that jump-start metabolisms and build dynamic, functional strength and balanced fitness. At least one instructor guides students and all times during classes, and the team offers personal training for individuals who fear being alone in a room with kettlebells.

4076 Biddle Avenue
Wyandotte,
MI
US