Pilates in Southglenn

10 Mat or Equipment Classes, or One Month of Unlimited Pilates at Functional Strength Pilates (Up to 88% Off)

Functional Strength Pilates

Lone Tree

$250 $69

Instructors lead small classes with five to seven students

Pilates, TRX, or Barre Class Packages at Personal Pilates Plus, Inc. (Up to 61% Off)

Personal Pilates Plus, Inc.

Northwest Denver

$160 $63

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

5 or 10 Pilates Classes at Joie de Vivre Pilates (Up to 61% Off)

Joie de Vivre Pilates

Highland

$125 $49

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

Five Group Pilates Mat Classes or Three Private Pilates Classes at pH7 Pilates (Up to 51% Off)

pH7 Pilates

Multiple Locations

$75 $37

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

5 or 10 Reformer Classes or One Month of Unlimited Fitness Classes at Pilates Infusion (Up to 73% Off)

Pilates Infusion

Cherry Creek

$125 $49

5-person beginner Pilates reformer classes ensure plenty of personal attention; kickboxing and Pilates boot camps sculpt muscles for summer

$98 for 10 Pilates Classes at Club Pilates ($170 Value)

Club Pilates

Cherry Creek

$170 $98

A Cherry Creek studio hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

6 Pilates Classes or One Month of Pilates and TRX Classes at Mile High Pilates Plus (Up to 63% Off)

Mile High Pilates Plus

Parker

$126 $49

Instructors help clients get in shape with low-impact, core-strengthening Pilates classes as well as TRX classes

$5 for $15 Worth of Mat Pilates — Brittany's Pilates

Brittany's Pilates

Aurora

$15 $5

Free-flowing classes where every person can comfortably move at his or her own pace

Three Reformer Pilates Classes from Elixir Pilates and Wellness (65% Off)

Elixir Pilates & Wellness

Wheat Ridge

$66 $23

One hour small group classes on the reformer with individual instruction and support.

$127 for $363 at Balance Through Movement Pilates

Balance Through Movement Pilates Studio

Lafayette

$363 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Four or Eight Mat Pilates or Barre Classes at ReVibe Pilates & Bodywork

ReVibe Pilates & Bodywork

ReVibe Pilates & Bodywork

$96 $48

Instructors keep class sizes small during mat Pilates and barre classes to ensure individual attention to each student

5 or 10 Body Barre Classes, 5 or 10 Pilates Mat Classes, or 4 Pilates Reformer Classes at Sun Pilates (Up to 69% Off)

Sun Pilates

Downtown Colorado Springs

$85 $29

Body barre’s low-impact mix of Pilates and ballet aims to tone and lengthen muscle; Pilates targets cores with floor or apparatus exercises

Select Local Merchants

Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.

6660 Timberline Rd
Highlands Ranch,
CO
US

Yama Yoga Village's certified yoga teachers combine their individual specialties and years of experience to foster a community where practitioners of all experience levels can work toward honing their health and wellness. During rigorous Vinyasa classes, students build strength, balance, and flexibility by performing a continuous sequence of postures, transitioning from one to the next using mindful breathing techniques.

For a more detoxifying practice, the teachers bump up the studio temperature to a moderate heat during hot-yoga sessions, taking advantage of heat’s ability to spur on sweating to purge pupils’ bodies of toxins in preparation for the more enjoyable toxins of the weekend. Students recovering from injury, those with a limited range of motion, or pupils who own extremely shy sticky mats can develop their yoga practice through private lessons. Yama Yoga Village also offers a menu of massage services including Swedish, deep-tissue, and sports modalities.

6818 S Dallas Way
Greenwood Village,
CO
US

At Hard Core Pilates and Yoga, each instructor guides small classes of no more than 15 students, mediating inner harmony and peace treaties between yoga mats and gym shoes through the serene practice of yoga. Instructors introduce the basics for building lean, flexible bodies in a balmy room in Not Too Hot Yoga or boost the effects of Vinyasa flow by adding hand weights in the Sculpt class.

Aside from the studio's yoga classes, instructors also offer Pilates sessions held in groups or one-on-one sessions imbue similar concepts with an extra component of quick movements and emphasis on rehabbing muscles after an injury incurred at home or at work at the loose-marbles-and-falling-scissors factory. Once athletes have sweat out toxins in class, they can enlist the studio's resident massage therapist to work out any lingering knots and evict lactic acid that builds up during workouts.

5425 Landmark Pl
Greenwood Village,
CO
US

Inside Pilates Denver’s "movement studio"—a name adopted from its always-in-motion instructors—students draw both knowledge and inspiration from tenured masters, whether working to shed fat or unwind after a long day. Six days a week, students strengthen their cores during private, semi-private, and group-equipment classes in the Pilates studio. In the movement studio, instructors teach pupils traditional Pilates mat exercises to strengthen, tone, and elongate muscles. Meanwhile, other groups make use of a ballet barre while moving to high-octane music, or flow through sun salutations during Vinyasa and Hatha yoga classes.

8775 E Orchard Rd
Greenwood Village,
CO
US

At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

8996 W Bowles Ave
Littleton,
CO
US

In an extra-hot studio, students hold 26 poses meant to simultaneously tone and detoxify the body. In another studio, an instructor teaches ways to deeply relax and breathe through meditation. Nine other class styles fill in the yoga spectrum that spans from rigorous to restorative at Littleton Yoga Center. Many of the center?s classes welcome yogis of all experience levels, with instructors providing modifications to make moves easier or more challenging, depending on one?s abilities. This falls in line with the staff?s mission to help as many people as possible to forge a path to wellness as well as a stronger connection between the mind, body, and spirit.

10146 W San Juan Way
Littleton,
CO
US