Boot Camps in Southlake

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

6 or 12 Boot-Camp Classes at Core Group Fitness (Up to 90% Off)

Core Group Fitness

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

Six-Week CrossFit Boot Camp for One or Two at CrossFit South Lewisville (Up to 53% Off)

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

Four-, Eight-, or Twelve-Week Boot Camp at Transformation Boot Camp (Up to 78% Off). 13 Locations Available.

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

One Month of Unlimited Boot-Camp Classes for One or Two People at PT Fitness Bootcamp (Up to 74% Off)

PT Fitness Bootcamp

Multiple Locations

$149 $39

During one-hour boot camps, instructors push exercisers through circuit workouts designed to shed fat and build muscles in varied classes

Four-Week Women's Boot Camp for One or Two at Dallas-Fort Worth Adventure Boot Camps (Up to 76% Off)

Dallas-Fort Worth Adventure Boot Camps

Fort Worth University

$199 $59

All-inclusive approach includes personalized exercise and nutritional guidance; focus on both measurable results and long-term goals

$59 for 28-Day Weight-Loss Program at AMP Fitness ($227 Value)

AMP Fitness

AMP Fitness

$227 $59

Program helps clients achieve fitness goals with up to four weekly classes, daily meal plans, nutrition manual, and body-fat assessments

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

$39 for One Month of Unlimited Boot-Camp Classes at Ultimate Body ($99 Value)

Ultimate Body

Dallas

$99 $39

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$54 for $120 Groupon — Tailored Training

Tailored Training

Far North Dallas

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Boot Camp Classes from Fuel4Success (65% Off)

Fuel4success

Redeem from Home

$150 $53

Take Fuel4Success boot camps at multiple locations across DFW, or mix and match classes across all locations

Four or Six Weeks of Unlimited Boot-Camp or Barbell Strength-Training Classes at Open Gym Barbell (Up to 61% Off)

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, Six, or Eight Weeks of Boot Camp at The GetFit Nation (Up to 68% Off)

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp Fitness (Up to 62% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

20 Boot Camp Classes from Boot Camp Academy 101 (75% Off)

Boot Camp Academy 101

Decatur

$65 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

One Month of Unlimited Boot Camp for One or Two at Destination Hard Body Boot Camp (Up to 84% Off)

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

One or Three Months of Unlimited Boot-Camp Classes from Accomplish Fitness and Boot Camp (Up to 74% Off)

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

Two Weeks of Small Group Personal Training with 3 or 5 Sessions Per Week at Fitness Together (Up to 86% Off)

Fitness Together

Allen

$120 $20

Certified personal trainer help clients reach their fitness and lifestyle goals with strength-training and cardio-conditioning drills

$85 for $189 Worth of Boot Camp — McKinney Fit Body Boot Camp

Mckinney Fit Body Boot Camp

Heritage

$189 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Youth or Adult Boot-Camp Fitness Classes at Studio Fitness (Up to 54% Off)

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

One or Two Months of Bootcamp Classes at Key Fitness (Up to 72% Off)

Key Fitness

Aledo

$125 $39

One-hour sessions meet three-times weekly and get folks fit with a blast of high-intensity cardio, weight-lifting, and plyometric exercises

$39 of One Month of Unlimited Boot Camp at The Hiit ($100 Value)

The Hiit

Woodway

$100 $39

Boot-camp instructors orchestrate fun outdoor workouts for all fitness levels

Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

800 South Kimball Avenue
Southlake,
TX
US

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

2902 Sam School Road
Westlake,
TX
US

Whenever boredom creeps in to derail a training program, Core Fitness & Pilates? team of certified instructors swoops in to the rescue with a contagious enthusiasm and 20 uplifting group fitness classes a week. As their name implies, they specialize in Pilates, showcasing the art with a range of classes that may incorporate floor mats, reformer machines, springboards, towers, chairs, and jump boards. With the addition of suspension bands and ballet barres, they now offer TRX suspension training and core booty-barre classes. Classes allow for eight to nine in group lessons, or five in reformer lessons, allowing the focus to remain on form and ensuring that each student receives the attention they need.

402 N. Carroll Ave., Ste 120
Southlake,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

2000 Champagne Boulevard
Grapevine,
TX
US

Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.

Parr Park
Grapevine,
TX
US

Sleek standup paddleboards glide across Lake Grapevine as the sun begins to set over the pristine waters and leafy surrounding trees. But the passengers atop these boards aren't relaxing on leisurely rides or looking for mermaid prom dates—they're engaged in energetic routines of crunches, leg lifts, and stretches. Certified CrossFit Level 1 trainer and seasoned paddleboarder Nate Richard conducts these paddleboard fitness classes throughout the week, leading students through dynamic workouts designed to tone muscles, boost stamina, and slim physiques.

2500 Oak Grove Loop S
Grapevine,
TX
US