Having shared his fitness expertise on Good Morning Texas and in his book, Living Lean, health expert Larry North offers a boutique gym that gives fitness-fitters an alternative to traditional workout facilities within a welcoming, low-key atmosphere. Redeem this Groupon for two one-on-one training sessions with an experienced fitness professional who will tailor workouts to your specific needs. You'll also get a month of unlimited access to the gym and enough fitness classes to exercise to your biceps' content (Southlake schedule here). Meditate away the day's drudgeries with a yoga class, or get the blood pumping with the kickboxing circuit class, which includes jump roping, hand weights, and hitting punching bags that electronically shout Shakespeare sonnets as motivation. Aesthetically appealing spaces encourage customers to relax their minds as they tighten their gluteals.
Since 2000, Art House has kindled creativity and a love of history by offering museum-quality art classes for budding Picassos aged three through adult. Inside each location, degreed artist-teachers helm classes year-round, guiding students through a structured curriculum in everything from drawing and painting to sculpting. The teachers combine lessons in artistic techniques with a study of art history in order to form a well-rounded educational experience that keeps kids from accidentally painting a self-portrait that looks exactly like Van Gogh’s. Art House also brings art-loving youths together in camps, workshops, and private parties.
At For Those about to Rock School we offer guitar, bass, drums, piano and vocal lessons, but we don't teach the traditional way. We have our students tell us which songs that they would like to learn and we begin by teaching simplified parts of those songs.
Though copying someone else's work may get you banned from the bar exam, at Texas U Can Paint, it's standard procedure. During classes for children and adults, budding artists don provided smocks, wield an arsenal of paints and brushes, and go to town copying the day's reference material—which could be an animal, a flower, a landscape, or a famous painting. Sessions range from BYOB painting classes to children-only events where kids can dip brushes into jars of finger paints and magically transform into adults.
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Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.
Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.
Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).
Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:
- After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
- I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
- Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson
A kaleidoscope of colors and patterns bewilders shoppers as they enter either of Quilter’s Stash's two locations. Some confused patrons report having found the end of the rainbow, but they are really seeing more than 15,000 bolts of 100% cotton fabrics by Marcus, Henry Glass, and other top designers. Staff members wait at attention to direct customers to the latest threads and patterns, and a few on-hand wizards can resuscitate a range of sewing machines from different brands. The crafty gurus are also enthusiastic about leading quilting and sewing classes that cater to students of all levels, and the shop's shelves are stocked with how-to books that facilitate at-home learning.