Pilates in Southlake

10 or 20 Fitness Classes at Fit4040 (Up to 75% Off)

FIT4040

Valley Ranch

Personal trainer with 15 years of experience leads classes such as power Pilates, Booty Camp, and PiYo, which incorporates yoga into Pilates

$180 $49

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10 or 20 Pilates Mat Classes, or Two or Five Personal-Training Sessions at The Body Garage (Up to 72% Off)

The Body Garage

Fort Worth

Instructors lead Pilates classes on mats for all skill levels, or guide students on muscle-strengthening equipment

$110 $45

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$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$65 for One Month of Pilates Mat and V-Barre Classes at Classic Pilates ($130 Value)

Classic Pilates

Oak Lawn

Instructors teach functional exercises and movements during classes to lengthen and strengthen muscles and burn calories

$130 $65

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Three Pilates Classes or Two Weeks of Unlimited Pilates Classes at Ultimate Pilates (Up to 68% Off)

Ultimate Pilates

Plano

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

$90 $29

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12 or 20 Yoga, Pilates Mat, or Tai Chi Classes at Pilates for Life (Up to 78% Off)

Pilates for Life

Allen

Group yoga, Pilates mat, and tai chi classes focus on deliberate movements married to breath

$135 $35

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Up to 61% Off Pilates — Core Pilates Studio; Valid Tuesday 2:30 PM - 5:30 PM

Core Pilates Studio

McKinney

Certified instructor fosters fitter frames & stronger cores with slow, isometric Pilates movements tailored to individuals

$75 $29

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At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

2140 E Southlake Blvd
Southlake,
TX
US

Whenever boredom creeps in to derail a training program, Core Fitness & Pilates? team of certified instructors swoops in to the rescue with a contagious enthusiasm and 20 uplifting group fitness classes a week. As their name implies, they specialize in Pilates, showcasing the art with a range of classes that may incorporate floor mats, reformer machines, springboards, towers, chairs, and jump boards. With the addition of suspension bands and ballet barres, they now offer TRX suspension training and core booty-barre classes. Classes allow for eight to nine in group lessons, or five in reformer lessons, allowing the focus to remain on form and ensuring that each student receives the attention they need.

402 N. Carroll Ave., Ste 120
Southlake,
TX
US

Purely Pilates’ certified instructors lead challenging mat and equipment Pilates classes designed to improve muscle strength with a variety of engaging exercises conducted inside an upbeat group setting. During mat classes students rely on their own bodies to provide resistance to bolster cores and improve overall bendiness. Equipment classes use Pilates-specific devices to hone balance and build strength, allowing you to build a rock-solid body without turning into Rocky. Check the schedule for class times.

855 Davis Blvd
Southlake,
TX
US

Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard?s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution?Cardio Barre.

The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach?s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.

2757 E. Southlake Blvd., Ste. A-110
Southlake,
TX
US

Health and Longevity Fitness takes a hands-on approach to physical fitness and health, starting with a complimentary nutritional consultation for new clients. Certified personal trainers design custom programs tailored to each trainee, which can range from tuning up muscles or athletic performance to rebuilding strength after physical therapy. Nutritional counseling keeps bodies trim outside the workout room, while Zumba, yoga, and muay-thai group classes cap attendance at a maximum of eight students or 16 centaurs.

The studio's setting and amenities dissociate themselves from overcrowded gyms, designating intimate exercise zones for each type of training. Across from treadmills, stair-climbers, and ellipticals in the cardio room, three 47-inch flat-screen televisions pipe in news from the world, sitcoms, or whatever channel you choose. Post-workout, clients wind down with a trip to the onsite massage therapist, or clean up in the tile and marble private showers.

1301 Municipal Way
Grapevine,
TX
US

The studios at Bikram Yoga North Texas always stay a balmy 105 degrees. Their staff of 13 teachers leads the heated classes seven days a week, morning through evening. The heat serves to cleanse the body through sweat, and it helps limbs sink deeper into stretches, twists, and bends. Bikram?s series of 26 postures works every muscle in the body systematically, each pose building off the last throughout about 90 minutes.

240 N Main St
Grapevine,
TX
US