At the Quarry Golf Course, links lovers are treated to the rolling hills, manicured fairways, and native grasses of a course sculpted by nationally recognized designer Keith Foster. A one-year membership to The Player's Club (a $199 value) bestows discounts for standard course rates ($49 for morning rounds, $39 in the afternoon), as well as a waived course fee, preround range balls, and a golf cart that honks the secret recipe for Coca-Cola when driven backward. Club members will also save 15% on food and beverage items purchased from the Quarry restaurant as well as on pro-shop merchandise, and will be invited to demonstrate their superior walk-spoilage at The Quarry Player's Club Championship.
With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and noncompetitive environment wherein wee ones can exercise their brains and bodies. Maturing moppets aged four months–three years glean social and cognitive skills from a parent-child program that helps developing minds learn colors and numbers and helps parents learn to take turns and share. Gymnastics allows energized preschoolers and kindergarteners to tumble at their own pace and caters to differing ages, levels of muscle development, and hatred of vegetables. Grade-school gymnasts tackle the mat, bar, vault, and beam in classes set to their ability, not age, and dance and cheerleading classes allow the rhythmically inclined to shake and sway and the vocally enthused to yell things other than other people's Social Security numbers.
Studio owner Julie Branham and her team of registered yoga instructors at Lifted Life Yoga support students’ fitness goals by urging them toward a lifestyle driven by health and fitness, fostering an inclusive studio atmosphere where students of all abilities can develop their body awareness and hone yoga skills. Beginners can master the basics in patiently paced 60-minute classes where they follow instructors through muscle- and ligament-awakening stretches and breathing exercises to clear the mind. Once the knowledgeable teachers have successfully persuaded students over to the stretchy side, a plethora of specialty sessions geared to more experienced students addresses specific physical needs such as hot yoga, whereas ongoing power Vinyasa classes pay constant homage to the solar system's temperamental fire ball with a series of sun salutations.
A team of nutrition and exercise consultants who create individualized fitness programs for ANYONE ranging from somoene who wants to lose 100lbs to someone who wants to build lean mass, have improved athletic performance, lose baby weight, etc. ANY fitness goal can be reached through the proper guidelines!