Health & Fitness in Spanish Lake


$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$99 for Eight-Week Personal Nutrition and Exercise Coaching Program at Back Experts ($219 Value)

Back Experts

Florissant

Over eight-weeks, doctor crafts healthy eating strategies and exercise plan based on blood-work and weigh-in to maximize healthy weight-loss

$219 $99

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One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Florissant

Dentists up to date on latest in the field perform exam with x-rays and cleaning

$321 $55

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Three or Five Sclerotherapy Spider-Vein Removal Treatments at Thomae Surgical (Up to 76% Off)

Thomae Surgical

Florissant

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

$1,000 $250

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Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $10

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One Month of Classes and Gym Access at Finney's HIT Squad (76% Off)

Finney's HIT Squad

Multiple Locations

Students of all ages and skill levels burn calories while learning punching & kicking techniques through kickboxing, mma, judo, & jiu jitsu

$80 $19

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18-Hole Round of Golf for Two or Four with Cart and Range Balls at Belk Park Golf Course (Up to 46% Off)

Belk Park Golf Course

Wood River

18-hole course awarded four stars by Golf Digest leads play across 234 diverse acres of water hazards, doglegs, and well-kempt grounds

$82 $45

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5 or 10 Adult Dance Classes, 10 Kids’ or Teen Dance Classes, or Birthday Party at Rush Studio of Dance (Up to 61% Off)

Rush Studio of Dance

Wood River

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

$45 $19.50

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

Expert instructors lead children through gymnastics classes appropriate for all ages

$116 $55

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$2,499 for an Invisalign Treatment at St. Louis Center for Aesthetic & Restorative Dentistry ($5,000 Value)

St. Louis Center For Aesthetic & Restorative Dentistry

Hazelwood

Clear, removable aligners straighten out chompers within 9–24 months

$5,000 $2,499

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Saint Clair

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Nine-Hole Round for Two or Four with Range Balls and Soft Drinks at Family Golf & Learning Center (53% Off)

Family Golf Center

Saint Louis

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

$43 $20

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$35 for a Bike Tune-Up and Safety Inspection at Big Shark Bicycle Company ($70 Value)

Big Shark Bicycle Company

Multiple Locations

Full bike tune-up includes a safety check, bearing adjustment, wheel truing, brake and shifting adjustments, and lubrication

$70 $35

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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$19 for Fitness Classes at St. Louis' Original Spinning ($50 Value)

St. Louis' Original Spinning

Brentwood

Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

$50 $19

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

The Lab Gym

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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$38 for $150 Worth of Martial-Arts Lessons — Master Kim's Kum Sung Martial Arts Glendale Mo

Master Kim's Kumsung Martial Arts

St Louis

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $38

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One- or Three-Month Cheerleading Training Course at Spirit Elite Cheerleading (51% Off). Four Options Available.

Spirit Elite Cheerleading

Affton

Kids can practice jumps, dancing, stunts, motions, and tumbling in the cheerleading courses

$100 $49

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Two, Four, or Six i-Lipo Treatments or a One-Year i-Lipo Treatment Package at iLipo Weight Loss (Up to 88% Off)

iLipo Weight Loss

Mehlville

Noninvasive treatments target localized fat deposits without discomfort or downtime; injections and lymphatic treatments augment treatments

$433 $50

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5 or 10 Whole-Body Vibration Sessions or One Month of Unlimited Sessions at St. Louis Wellness Center (Up to 54% Off)

St. Louis Wellness Center

Webster Groves

Clients stand on a vibrating platform that can increase muscle strength and burn calories

$29 $14

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Two or Four Laser Spider-Vein-Removal or Sclerotherapy Treatments at Clayton Med Spa (Up to 86% Off)

Clayton Med Spa

Clayton Med Spa

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

$800 $129

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Saint Louis

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$12 for an Eye Exam and $150 Worth of Frames and Prescription Lenses at Eye Roc Eyewear ($269 Value)

Eye Roc Eyewear

Central West End

Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

$269 $12

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Adult or Child’s Dental Exam with X-rays and Cleaning at Kirkwood Dental Care (Up to 85% Off)

Kirkwood Dental Care

Saint Louis

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

$395 $59

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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$31 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

City Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $31

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$49 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

Central West End

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Two-, Four-, or Eight-Week MedSlimRx Weight-Loss Package at The Face Company (Up to 62% Off)

The Face Company

St Louis

Weight-loss packages include fat-burning injections, slimming body wraps, counseling sessions, and appetite suppressants

$449 $199

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $40

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$59 for a Dental Exam with X-rays and Cleaning at University Dental Care (Up to $262 Value)

University Dental Care

University City

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

$262 $59

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Regular or Prescription Sunglasses at Soleil by Erker's (Up to 82% Off). Two Options Available.

Soleil by Erker's

Saint Louis

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

$40 $9

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Prescription Eyewear with Optional Eye Exam at Erker's Fine Eyewear (Up to 91% Off)

Erker's Fine Eyewear

Multiple Locations

Stylish eyewear boutique performs thorough exams & outfits eyes with frames from Coach, Gucci & Eye Roc

$319 $29

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Indoor Climbing Class for Two, or a Private Birthday Party at Upper Limits Rock Climbing Gym (Up to 47% Off)

Upper Limits Rock Gym

Multiple Locations

Newbie climbers scurry up 35-foot indoor rock arches & top-out boulder & parties entertain up to 25 kids with climbing & soft drinks

$60 $32

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5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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$50 for Testosterone Replacement Consultation $100 — Men's Medical Institute

Men's Medical Institute

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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$39 for $225 Toward Prescription Eyeglasses or Sunglasses at SEE Eyewear

SEE Eyewear

St Louis Galleria Mall

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader’s choice awards in publications across the country

$225 $39

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One or Two Teeth-Whitening Sessions at Infinite Tan & Spa (Up to 55% Off)

Infinite Tan & Spa

South County

Teeth whitening brightens teeth by several shades within the comfort of a spa setting

$99 $45

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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Indoor Rock Climbing at Climb So iLL (Up to 50% Off). Three Options Available.

Climb So iLL

Near Lafayette Square

Equipped with harnesses and shoes, climbers scale walls up to 55 ft. tall with 40 rope routes and varied bouldering terrain

$56 $29

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $10

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$45 for Dental Cleaning, Exam and X-rays at Des Peres Dentistry ($224 Value)

Des Peres Dentistry

Saint Louis

Dental team identifies any cavities or gum disease and inspects roots and bone with x-rays before clearing out tartar

$224 $45

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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Diet and Weight-Loss Consultation at A NutriFit Lifestyle LLc (45% Off)

A Nutrifit Lifestyle Llc

St. Louis

From the merchant: Nutrition coach gives you a customized diet plan, weight & body-fat % monitoring & encourage lifestyle changes.

$75 $41

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An Acupuncture Treatment at CLM Chiropractic (72% Off)

Clm Chiropractic

Shrewsbury

From the merchant: Acupuncture sessions include an initial consultation, exam, and an acupuncture session

$145 $41

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One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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$99 for Six Zerona Contouring Treatments with One Vibration Session at Beautiful Body Laser ($419 Value)

Beautiful Body Laser

Saint Louis

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$419 $99

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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Physical Exam with Blood Work or Women's Exam with Lab Work at Delmar Primary Care Associates (Up to 60% Off)

Delmar Primary Care Associates

DeBaliviere Place

Dr. Dannie Williams helps her patients stay on top of their health conditions with routine physical exams and complete women's check-ups

$130 $59

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One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

Watson Martial Arts

Central West End

Experienced instructors teach martial arts skills in styles such as Brazilian jiu-jitsu and muay thai kickboxing

$129 $49

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$129 for Two Cosmetic Spider-Vein Treatments at The Sheen Vein Institute ($700 Value)

The Sheen Vein Institute

Multiple Locations

Sclerotherapy injections use chemicals to cause unsightly veins to collapse and be absorbed into the body

$700 $129

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$26 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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$49 for Private 60–90 Minute Sessions or Self-Hypnosis Group Class at Champion Hypnosis ($197 Value)

Champion Hypnosis

St. Louis

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

$197 $49

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 59% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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Kids' Group Fencing Lessons with Option for Private Lessons at The Fencers Academy (Up to 60% Off)

The Fencers Academy

Saint Louis

Group lessons introduce footwork and technique, and private lessons offer one-on-one time to improve the child's skills and help reach goals

$120 $49

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

CityPlace

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

252 South Florissant Road
Ferguson,
MO
US

When Alive magazine publisher Elizabeth Tucker first thought about LASIK surgery as an alternative to the glasses she had worn since second grade, she didn't think it was an option. She feared the cost, worried about the time off work, and was unsure about how safe the procedure would be. Luckily, numerous friends told her about the transformative effects of their own procedures, and she finally decided to take the plunge at Crown Vision Center. There, a team of board-certified ophthalmologists, optometrists, and surgeons put Elizabeth and other clients at ease as they correct corneas with trained hands and cutting-edge equipment, boasting a 99% surgery-success rate. Elizabeth is now glasses-free and doesn't regret a thing. "It's been life-changing for me," she says in a video on the laser center's website, "I would recommend it to anyone."

935 N Highway 67
Florissant,
MO
US

SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

8212 N Lindbergh Blvd
Florissant,
MO
US

The Boxing Gym's unfussy facility is abuzz with energy as patrons from all walks of life sweat their way to sculpted physiques in group fitness classes and personal-training sessions. A staff of amateur and professional boxers provides equal parts encouragement and tricks of the bag-tackling trade to help clients reach their weight-loss and fitness goals. For well-rounded fitness regimens, patrons may partake in the gym's group exercise classes, such as yoga, core-bolstering Pilates mat sessions, or Zumba dance fitness. Instructor and MMA fighter Dan Shafferkoetter helps his students hone varied martial-arts fighting skills while conditioning their bodies through jujitsu sparring, MMA training, and sandbag debating.

22 Mullanphy Garden Shopping Center
Florissant,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

8 Mullanphy Gdn
Florissant,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

1817 Dunn Rd
Florissant,
MO
US