Eagle Fitness sets fitness objectives in motion within well-outfitted health sanctums, in which denizens can define loose musculature and evict freeloading pounds. Cardiovascular exercise equipment from Life Fitness and Precor facilitate calorie incineration on treadmills, ellipticals, and recumbent bicycles, bolstering energy and strength ahead of heated PTA nights. Free weights fuel muscle-fiber development better than chained weights through trinitarian reps, and gym staff keep offspring active and distracted with Eagle’s complimentary childcare. For those who prefer battling atrophy in numbers, aerobics classes—held six days a week at both locations—bring sweaters together to perspire away toxins with Pilates, Zumba, yoga, kickboxing, and box-kicking sessions.
For exercisers, BodyFuel Fitness has everything they need, no matter when they need it. The 24-hour facility's floor is stocked with a full compliment of Cybex, Precor, FreeMotion, and Nautilus machines to torch calories and sculpt muscles. And, when clients need encouragement or motivation, they'll be able to easily find a group fitness class in which to enlist, including spin, Pilates, and boot-camp sessions.
The certified spine tenders at Family First Chiropractic apply gentle, hands-on techniques to treat a wide range of conditions from headaches and auto injuries to asthma and ear infections. Healing regimens kick off with a 30- to 45-minute consultation and exam, during which the chiropractic doctor thoroughly combs through medical history, listens to concerns, and treks down spinal mountain ranges in search of abnormalities, tenderness, and gold. An x-ray exposes the hidden goings-on between lumbar and disc, and helps the doctor tailor a treatment plan. Clients then recline for half an hour as dexterous fingers coax tension out of subdermal tissue with soothing strokes and piano ballads played across the spine, easing muscles into sublime submission.
"We understand we can't stop the aging process," says the homepage at Reno Sparks MedSpa, "but we can slow it down." Dr. Calvin Van Reken accomplishes this deceleration with high-tech techniques such as fractional-laser skincare, acne-aimed microdermabrasion, varicose- and spider-vein reduction, and storing all clocks in the freezer. Besides cosmetic procedures, the facility is equipped to perform general medical care, including consultations, diagnostic and lab testing, and medical treatment plans. Specializing in skincare, women's health, and geriatric medicine, Dr. Van Reken can treat patients at all stages of life.
Balanced Health Solutions' Dr. Dale Kelly, DC calls upon more than 26 years of clinical expertise and countless hours of continuing education as he fine-tunes outer appearances with a menu of body-bettering services. These services include blood testing, hormone testing, and hair testing. Dr. Kelly helps patients eliminate their need for drugs and develops comprehensive individualized treatment programs based on lab results.
Trained in aromatherapy, reflexology, and all manner of massages, Leah Taylor customizes all of her services to fit her customers' needs. Taylor doles out massages in packages that range from 15 minutes to two hours in length, allowing clients to designate exactly how much time they’d like to be tenderized before they reemerge into the world or baste themselves at home. Prenatal, sports therapy, and Swedish massage number among Taylor’s many specialties, with most services supplemented with add-ons such as hot-stone treatments and reactive-heat muscle therapy.