CrossFit Captivate’s head coach and owner, Corey Bibolet, serves as a living example of how CrossFit’s commitment to functional movement can contribute to bettering bodies for all types of activities—not just squats and lunges. He began practicing CrossFit in 2008 as a means to build strength and spice up his break-dancing routines and has been dedicated to the fitness medium ever since. A coach for more than three years, Corey holds several CrossFit competition titles, and he travels the country to attend training seminars and find new ways to get his pupils motivated. Today, he and his staff of co-trainers teach more than 30 classes per week in their blue-walled gym equipped with weights, hanging rings, and kettlebells.
Reno’s Cleansing Pioneer’s Reverse Aging Naturally Spa the infrared sauna detox unlimited massage and superfoods herbal shop for less! Get Energized, cleansed, relaxed and balanced all at the same time! Physicians charge $300.00 for what Reverse Aging offers in one day for only $20.00!
Achieve Fitness's experienced instructors help clients realize their physical-fitness goals, combining encouraging and effective training methods with the comfort of a small-gym feel. Sculpt lean legs and bolster burgeoning biceps in any of Achieve's fitness classes, held throughout the week to accommodate clients' schedules. Take part in a flurry of calorie-burning with the Fitness Express class, where attendants quickly move from station to station under the guidance of a certified instructor. Strengthen and stretch stiff muscles with the balance-building Ball Blast class, or solidify arms and legs in the kickboxing class, an intense session that teaches pupils how to utilize furious foot slams to package shipping goods.
For students of The Studio, flying is not only possible—it's therapeutic. Instructors in beginners’ acro-yoga classes lead guests through the basics of gravity-defying poses and partner work, helping them balance upside down and infuse their yoga practice with trust and playfulness. During these and all classes at The Studio, the emphasis is on acceptance. The staff maintains a judgment-free atmosphere, where burgeoning yogis can feel comfortable attempting new postures without making everyone nearby crawl headfirst into a sleeping bag. The two classrooms—one heated for intense Vinyasa sequences and one kept at a standard temperature—are as calming and open as the minds within them, bordered by walls of large, panoramic windows. Under the supervision of certified teachers, most of whom have undergone hundreds of hours of yoga training, pupils hone their sense of body and breath awareness.
This welcoming ambiance helped The Studio earn the 2012 award for Best Yoga Classes in the Reno News & Review. However, the center is not solely focused on classes and views them instead as one component of a total-wellness regimen. Backing up the sessions, massage therapists untangle muscular knots in two private rooms with Thai stretching techniques or other classic modalities. In the lounge, plush floor cushions support patrons as they sip complimentary tea and peel clementines. Owner Rachelle often stands behind the raw-food and juice bar, prepping wholesome meals for lunch and keeping fruit from getting too full of itself.
For exercisers, BodyFuel Fitness has everything they need, no matter when they need it. The 24-hour facility's floor is stocked with a full compliment of Cybex, Precor, FreeMotion, and Nautilus machines to torch calories and sculpt muscles. And, when clients need encouragement or motivation, they'll be able to easily find a group fitness class in which to enlist, including spin, Pilates, and boot-camp sessions.
Billing itself as "Reno's world-class sports spa," Sports West Athletic Club’s Spa of the West is designed to complement its athletic branch with skincare, nailcare, and massage services, and approaches beauty with a holistic, inside-out philosophy that incorporates health of the mind, body, and spirit. Under high archways and soft light emanating from wall sconces, guests can obtain a tan or wax. The Tuscan Wine Antioxidant Peel nourishes skin all over the entire body; heated basalt stones warm up the Tahoe massage; and makeup artists treat faces to expertly-applied cosmetics. Services are designed for men, teens, and couples, and Spa Journey packages bundle services inspired by specific locations.