Health & Fitness in Sparks


Select Local Merchants

  • Kaia F.I.T.
    At Kaia F.I.T., working out is a team sport rather than an individual undertaking. Women of all ages and fitness levels cheer one another through functional training programs that challenge the body and mind. Designed to build strength, endurance, and flexibility, many programs adopt a boot-camp-style format, which includes a health assessment and a review of fitness goals. Armed with this information, coaches devise a custom regimen of cross-training exercises that intensify as participants grow fitter. Body-sculpting moves are culled from disciplines such as kickboxing and weight lifting, and barre exercises and yoga make muscles strong and flexible. Nutrition counseling facilitates healthy choices on days marked with temptation or a sudden storm of Sno Balls.
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    1315 Greg Street
    Sparks, NV US
  • Family First Chiropractic
    The certified spine tenders at Family First Chiropractic work in tangent as partners of physicians by applying gentle, hands-on techniques to treat a wide range of conditions from headaches and auto injuries to asthma and ear infections. Healing regimens kick off with a 45- to 60-minute consultation and exam, during which the chiropractic doctor thoroughly combs through medical history and listens to concerns from patients of all ages. In lieu of twisting and popping, an x-ray exposes the hidden goings-on between lumbar and disc, and helps the doctor tailor a treatment plan. Clients then recline for half an hour as dexterous fingers coax tension out of subdermal tissue with soothing strokes, easing muscles into sublime submission.
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    2155 Green Vista Dr. Ste 202
    Sparks, NV US
  • Living Lite
    Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
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    1100 Nugget Ave
    Sparks, NV US
  • Eagle Fitness
    The staff at Eagle Fitness understand that getting fit shouldn't be a huge hassle. Not only is the fitness studio open 24/7 to remain flexible for all members, it also boasts more than 40 pieces of cardio equipment, from treadmills to recumbent bikes. That way, gym time is always well spent, rather than wasting time waiting for a machine. Along with cardio and strength-training equipment, Eagle Fitness also offers a variety of group classes, including Zumba, kickboxing, Pilates, and yoga.
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    5265 Vista Blvd
    Sparks, NV US
  • BodyFuel Fitness
    For exercisers, BodyFuel Fitness has everything they need, no matter when they need it. The 24-hour facility's floor is stocked with a full compliment of Cybex, Precor, FreeMotion, and Nautilus machines to torch calories and sculpt muscles. And, when clients need encouragement or motivation, they'll be able to easily find a group fitness class in which to enlist, including spin, Pilates, and boot-camp sessions.
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    1264 Disc Drive
    Sparks, NV US
  • Anytime Fitness
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers of all levels challenge themselves on cardio and Precor machines and hoist Iron Grip free weights, well-stocked clean and comfortable facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s personable staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day
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    2494 Wingfield Hills Rd
    Spanish Springs, NV US
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