Boxing & Kickboxing in Speedway


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  • Yoga Monkey and Fitness
    At Yoga Monkey + Fitness, Aleasha Sholes and Angie Howard want all of their staff and students to behave like monkeys. The co-owners covet the animal's playful spirit, physical poise, and social nature, encouraging guests to embrace these qualities with a variety of classes. Whether they are leading Vinyasa yoga sequences or kickboxing jabs in their two workout studios, their constructive attitudes boost both moods and heart rates. They continuously strive to redefine each student's limits, though they never lose sight of the ideal balance among work, play, and meditation dream duels. Their health-care backgrounds?Aleasha was a nurse, and Angie devises wellness programs for independent and assisted-living facilities?give them the anatomical know-how to customize their programs based on different strength levels.
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    6160 Hillside Ave.
    Indianapolis, IN US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    5315 West 86th Street, Park 100 Building 6
    Indianapolis, IN US
  • Knowsweat Workouts
    The name, KnowSweat, is more than a hollow boast. The instructors have amassed years of martial-arts and personal-training experience, they and hold an accreditation from the American Council on Exercise Faculty. In that capacity, instructors train other fitness professionals in pursuit of continuing-education credits, and they bring that same level of expertise to every class they teach. The teachers anchor many of the gym's workouts in martial-arts maneuvers, incorporating fast-paced punches and kicks into cardio routines like a ninja with a short attention span on a treadmill. Students jump rope, shadow box, and fling high-flying roundhouses at one another. All the while, heavy pads strapped to hands and forearms absorb the impact.
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    5160 E 65th St.
    Indianapolis, IN US
  • Five Seasons Sports Club
    The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor hard or clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively caf?, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
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    1300 E 96th St
    Indianapolis, IN US
  • MetaBody Indianapolis
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    250 West 96th Street
    Indianapolis, IN US
  • Indy Fusion Cheer & Dance
    Established: 2013 Reservations/Appointments: Recommended Staff Size: 2?10 people Average Duration of Services: 1?2 hours Pro Tip: IFCD is a family-owned performance gym where each athlete is a considered a member of our family. Handicap Accessible: Yes Parking: Parking lot Most Popular Attraction/Offering: Inside Gathering Place Sports Complex Recommended Age Group: Kids "Because we are a small gym, we can work with our athletes one-on-one to make sure they come together as a team," explains Janelle Cissell, the business manager at Indy Fusion Cheer & Dance. This approach?one part individual instruction, one part teamwork?is a big reason why so many kids stick around the performance-arts gym for years. Cissell and head coach Maya Paynee strive to make all of their students feel like part of the family, whether their interests skew toward jazz or hip hop. Regardless of the techniques they're working on, the instructors' primary goal is to encourage and support. They've recently relocated their gym to a new sports complex on the south side of Indianapolis, which features plenty of space to spread out as well as a rumored anti-gravity chamber.
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    3915 Madison Avenue Suite 7
    Indianapolis, IN US
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