Equipment: Life Fitness, Precor, and Body Masters
Students should bring: Water and a towel
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Indoors only
Parking: Parking lot
Pro Tip: We have lockers available for day use, but you have to bring your own lock.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We provide members with daily group exercise classes, certified personal trainers, and all the necessary equipment. Our friendly, helpful staff is also available all hours.
Do you run your gym according to a particular exercise philosophy?
If it doesn't challenge you, it doesn't change you.
What is a typical session of your program or class like for a student?
We offer all types of workout equipment and classes, designed for all levels.
Is there anything else you want to add that we didn't cover?
Gym members can also enjoy lap swimming and swim lessons. Our facility features showers, steam rooms, and dry saunas, and it's open seven days a week.
Hub Sports Center's spacious gym hosts tournaments, training sessions, and unstructured open gyms, where kids can hone their skills in sports from basketball to badminton. The nonprofit center also runs offsite fundraising events.
In each of their locations sprinkled around the Spokane area, M?v Fitness Clubs provides gym experiences with convenient and luxurious amenities. Every club offers a little something different. A few are outfitted with basketball and racquetball courts, for instance, while others feature on-site supplement stores so you don't have to sneak into Superman's bag for a scoop of protein powder while he's changing in a phone booth. One thing each M?v location does have in common, though, is an eclectic menu of group fitness classes. Class schedules are divided into three sections?pool, cycle, and studio?with sessions ranging from yoga to Aqua Zumba.