Health & Fitness in Spokane Valley

One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

Body Detox and Weight Loss Center

Body Detox and Weight Loss Center

Experienced technicians expunge bodily waste with gentle colon cleansing

$80 $39

View Deal

Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Stevens Naturopathic Center

Liberty Lake

Warm water is gently flushed through the colon to help the body release toxins and improve its overall well-being

$125 $49

View Deal

One or Three Weight-Loss Hypnotherapy Sessions at Spokane Hypnosis Center (Up to 64% Off)

Spokane Hypnosis Center

Spokane Valley

A hypnotherapist uses techniques to access the subconscious mind and help curb appetites and eliminate bad eating habits

$100 $41

View Deal

Four Weeks of Unlimited CrossFit Classes at Crossfit Liberty Lake (65% Off)

Crossfit Liberty Lake

Liberty Lake

From the merchant: Come in and see your body change in a month!

$150 $53

View Deal

$40 for $79 Groupon — Summit Martial Art Center, LLC & FMS Spokane

Summit Martial Art Centers Of America

Spokane Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

View Deal

18-Hole Round for Two or Four with Cart Rental at Antler Springs Golf Course (50% Off)

Antler Springs Golf Course

Chattaroy/ Deer Park

18-hole course features rolling landscape, tall fir trees, and a unique island with two greens and two tee boxes

$74 $37

View Deal

One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

Talache Wellness

Spokane Valley

Programs includes weekly meetings with coaches as well as high-intensity interval training sessions

$85 $37

View Deal

5 or 10 Fitness and Yoga Classes at The Mat (Up to 51% Off)

The Mat

Liberty Lake

Yoga and other fitness classes for all levels

$58 $29

View Deal

Anti-Aging or Wellness Panel, or $19 for $40 Worth of Medical Lab Testing at Cinch

Cinch

Multiple Locations

Lab tests for customers interested in maintaining their own health and measuring heart lipids, iron, blood sugar, and more

$199 $90

View Deal

Three or Five 50-Minute Laser Lipo Treatments at Good Vibrationz at Azure Aesthetics (Up to 56% Off)

Good Vibrationz at Azure Aesthetics

Azure Aesthetics

Non-invasive cold laser light targets localized fat deposits

$515 $229

View Deal

Select Local Merchants

The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.

13312 E Sprague Ave.
Spokane Valley,
WA
US

Led by Doctor of Chiropractic Karl Smith, the credentialed staff of University Chiropractic upholds a mission to help each client’s body heal itself, not someone else’s body. To achieve this, Dr. Smith develops personalized chiropractic care, which may integrate laser and massage therapy to restore proper alignment and clear the nervous system. At first visits, Dr. Smith conducts an initial consultation, drawing upon diagnostics such as a stress survey, x-rays, and metabolic assessment. He then analyzes the results to tailor a treatment plan, and in some cases, therapy may begin the same day. Through this custom care, Dr. Smith’s patients have reported recovery from issues such as migraines, chronic back pain, car-accident injuries, or injuries from trying to stand on a traffic cone after a car accident.

303 South University Road
Spokane,
WA
US

Hydrotherapy is Heidi Pobran's heritage. Her grandfather opened a hydrotherapy center in 1979, and as an adult she followed suite by opening Body Detox & Weight Loss Center, which is certified by the International Association for Colon Hydrotherapy. She has coupled her ancestral knowledge with a highly trained staff and modern hydrotherapy equipment, which uses water that has been purified three times with a filter made of angel wings. The temperature and pressure of the water are closely regulated, allowing Pobran to safely flush away bodily toxins with hospital-grade levels of cleanliness.

8817 East Mission Avenue
Spokane Valley,
WA
US

Judith A. Ransom, MMP, NCTMB, uses her nimble, professionally trained hands to knead muscles with the skills she developed during medical massage training. She works to unwind tension and untangle the stress that her clients develop in response to the rigors of daily life, such as leaping onto passing commuter trains to get to work.

209 N Argonne Rd
Spokane Valley,
Washington
US

Our yoga studio is located in Spokane Valley in the historic Millwood neighborhood. We specialize in Vinyasa Flow Yoga, Restorative/Gentle Yoga, and Prenatal Yoga.

9017 E Euclid Ave
Spokane Valley,
WA
US

Dr. Nathan Cotton and his staff of mandible mavens treat tusks to one-hour Lumibrite whitening, designed to brighten smiles by up to eight shades. The process combines an application of a patented substance that reduces tooth sensitivity with a specialty whitening gel, enhanced with fluoride to help prevent cavities and enamel landslides. The gel’s powers activate with a UV-free light, which eliminates the need for sunblock or a face mask, as the client relaxes into a vibrating massage chair. After a thorough rinse and removal of the gel, the friendly technician sends gleaming mouth ivories on their way. Cotton Family Dental also invites purchasers of this deal to take 30% off a cleaning, exam, and x-rays. For the best results, a standard cleaning is recommended prior to Lumibrite whitening.

917 N Pines Rd
Spokane Valley,
WA
US