Health & Fitness in Spokane Valley


1, 3, 6, or 12 Lipotropic Injections at Vitality Shots 10 or 20 Take-Home Injections (Up to 63% Off) 

Body Detox and Weight Loss Center

Body Detox and Weight Loss Center

Physicians administer once-a-week injections of amino acids and fat-burning lipotropic vitamins to boost the body's metabolism and energy

$49 $19

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Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Stevens Naturopathic Center

Stevens Naturopathic Center

Warm water is gently flushed through the colon to help the body release toxins and improve its overall well-being

$125 $49

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Three or Five 50-Minute Laser Lipo Treatments at Good Vibrationz at Azure Aesthetics (Up to 56% Off)

Good Vibrationz at Azure Aesthetics

Azure Aesthetics

Non-invasive cold laser light targets localized fat deposits

$515 $229

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One or Three Weight-Loss Hypnotherapy Sessions at Spokane Hypnosis Center (Up to 57% Off)

Spokane Hypnosis Center

Spokane Valley

A hypnotherapist uses techniques to access the subconscious mind and help curb appetites and eliminate bad eating habits

$100 $49

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One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 67% Off)

Talache Wellness

Talache Wellness

Programs includes weekly meetings with coaches as well as high-intensity interval training sessions

$85 $29

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$26 for a One-Month Taekwando Package with Tuition, Uniform, and Orientation Fee at The Mat ($93 Value)

The Mat...

The Mat

Certified instructors lead beginners on a one-month journey into the world of taekwando, with uniforms included

$93 $26

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Select Local Merchants

  • Warhorse Martial Arts
    The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.
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    13312 E Sprague Ave.
    Spokane Valley, WA US
  • Body Detox & Weight Loss Center
    Hydrotherapy is Heidi Pobran's heritage. Her grandfather opened a hydrotherapy center in 1979, and as an adult she followed suite by opening Body Detox & Weight Loss Center, which is certified by the International Association for Colon Hydrotherapy. She has coupled her ancestral knowledge with a highly trained staff and modern hydrotherapy equipment, which uses water that has been purified three times with a filter made of angel wings. The temperature and pressure of the water are closely regulated, allowing Pobran to safely flush away bodily toxins with hospital-grade levels of cleanliness.
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    8817 E Mission Ave. Ste 106
    Spokane Valley, WA US
  • Judith Ransom, MMP, NCMP
    Judith A. Ransom, MMP, NCTMB, uses her nimble, professionally trained hands to knead muscles with the skills she developed during medical massage training. She works to unwind tension and untangle the stress that her clients develop in response to the rigors of daily life, such as leaping onto passing commuter trains to get to work.
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    209 N Argonne Rd.
    Spokane Valley, WA US
  • The Mellow Monkey Yoga Studio
    Our yoga studio is located in Spokane Valley in the historic Millwood neighborhood. We specialize in Vinyasa Flow Yoga, Restorative/Gentle Yoga, and Prenatal Yoga.
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    9017 E Euclid Ave
    Spokane Valley, WA US
  • Giorgio's Fitness Center
    Examiner reviewed Giorgio's Fitness Center and named it the "best bet" for someone looking for a "no nonsense gym." Google Mappers give the center an average of 4.6 stars.
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    7 N Herald Rd
    Spokane, WA US
  • Gary W. Peters
    Founder and resident muscle-mender Shareece Aiken opened Spirit of Healing to knead the negativity out of stiff appendages and rejuvenate ailing auras. Spirit of Healing focuses on the individual needs of each client by employing Shareece's nimble fingers to ferret out imprisoned, knot-shackled muscles. The one-hour therapeutic massage can emancipate weary, overworked tendons with thick-armed strokes and tactical kneads, snapping fingers in the face of circulation while melting away the sneering stress of the workday. At Spirit of Healing, massages aren't just a luxury, but a relaxation conduit resulting in eased muscle tension, better health, and less random acts of horn blasting and binge weeping.
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    807 N Sullivan Rd
    Spokane Valley, WA US
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