Things To Do In Spokane Valley

Up to 87% Off Youth or Adult Karate Classes

UKO- Spokane Valley

$210 $39

1,700-sq.-ft. karate school with a 25-year history teaches Shitoryu, a traditional Okinawan style

Half Off at North Pines Yoga and Pilates

Spokane Valley

$60 $30

Strengthen core muscles and recenter energies with Pilates and yoga classes taught by seasoned instructors

Up to 52% Off Adult Dance Classes

Millwood

$25 $12

Instructors lead dance styles such as adult ballet, cabaret, jazz/lyrical, and modern dance

Half Off at Mount Spokane Martial Arts

Mead

$20 $10

Tae kwon do classes teach kicking and punching techniques; krav maga classes cover self-defense in real-world situations

49% Off

Spokane Valley

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Karate Classes or Birthday Party

Multiple Locations

$200 $39

Instructors emphasize modesty, integrity, and perseverance while teaching self-defense to students of all ages

47% Off Beginner Golf Lessons

Downriver Golf Course

$149 $79

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Five-week Get Golf Ready program for up to ten beginners covers topics such as game rules and etiquette, putting, and wedge and iron play

Up to 53% Off Bowling at Lilac Lanes & Casino

Nevada/ Magnesium Rd

$53 $25

Share a large pizza while throwing strikes and spares at one of eastern Washington's largest bowling centers

Up to 69% Off Yoga or Pilates Mat Classes at Team Pilates

Nevada / Lidgerwood

$75 $29.99

Yoga and Pilates mat classes emphasize form and breathing to help tighten cores and improve flexibility

Up to 51% Off Racing Experiences

Spokane County Raceway

$99 $49

Professional drivers sate passengers' need for speed in stock cars during exciting ride-alongs and racing experiences

50% Off Aerial Adventure at Adventure Dynamics

Nine Mile Falls

$59.95 $29.99

Guides take guests across vertical obstacle courses, trapeze leaps and two stage 400-foot zipline in old-growth red fir forest

Up to 52% Off at Total Fit Spokane

South Hill

$50 $29

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

Up to 67% Off at Wild Walls Indoor Climbing Gym

Riverside

$75 $24.99

Learn some rock-climbing basics or take your skill to the next level at a gym with seven climbing and bouldering areas

65% Off Personal Fitness Program

Spokane

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off a Haunted-History Walking Tour

Spokane

$50 $25

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

47% Off Dance Lessons

Town and Country

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

68% Off Martial Arts Classes

Spokane

$120 $39

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

Up to 53% Off Personal Training

Spokane

$100 $50

Siera customizes routines to help clients burn fat and build muscle

71% Off a One-Month Gym Membership

Deer Park

$135 $39

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

Up to 69% Off at CrossFit Spokane

Spokane

$97 $39

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

50% Off Level 1 Salsa-Dance Classes

Multiple Locations

$8 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Group Fitness Classes at The Lab

Town and Country

$150 $49

Strength classes use kettle bells, barbells & body weight to build a strong foundation; conditioning classes burn fat with interval training

50% Off Martial-Arts Lessons

Riverside

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Fitness Training

Riverside

$375 $30

Trainers lead intense fitness classes designed to boost power, agility, and strength

Up to 69% Off Small-Group Personal Training

Moran Prairie

$249 $79

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

Up to 73% Off Outdoor Personal Training for 1 or 2

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual’s fitness goals and abilities

Gold's Gym – Up to 85% Off Membership

South Hill

$189.98 $29

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

Up to 57% Off Workout Classes for Mothers

Spokane

$65 $29.99

One-hour classes are designed for mothers, no matter whether they had their baby last week or last decade; motivating and convivial ambiance

50% Off

Post Falls

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

47% Off Full-Day Whitewater-Rafting Trip for Up to Six

Clark Fork River

$560 $299

Float 12 miles through the scenic Alberton Gorge, keeping an eye out for local wildlife; buffet deli lunch and post-trip beers included

Up to 44% Off Bluegrass, Hawaiian, or Turkish Music Concert

The Jacklin Arts and Cultural Center

$33.80 $19

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Traditional high lonesome bluegrass harmonies; Hawaiian slack-key guitar legend with dancer; inventive clarinet-led Turkish group

Up to 60% Off at The Fairways Golf Course

Cheney-Medical Lake

$97 $44

Wetlands and native grasses line player-friendly, 18-hole course that features forward tee option for juniors and beginners

Up to 83% Off Taekwondo Class and Uniform

Coeur D'Alene

$200 $39

Taekwondo classes for all ages teach participants self-defense and discipline

Up to 62% Off Personal Training

Hayden

$45 $18

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

Select Local Merchants

Vintner Tim Nodland approaches blending his wines like arranging a song, which makes sense, because as a professional jazz musician he possesses an astute sense of creativity and balance. He describes his winery as being “more like a musician’s studio” and his wines as “liquid art.” Nodland's musical background inspires the names of wines such as "Bebop" and earned his winery a mention in Wine and Jazz magazine. Nodland Cellars produces only one red wine and one white wine every year, allowing the winery to focus all of its energy on refining each vintage. Nodland's meticulously selected grapes, sourced from quality Columbia Valley vineyards, are each handpicked before enjoying a gentle press in stainless steel. Each vintage, aged in 100% new french oak, uses a blend of six grapes, primarily made up of cabernet sauvignon and merlot, which recalls a classic bordeaux from the late 1700s or early 1800s. Nodland's private blend’s complex Old World flavor comes from rare carmenere grapes, which were wiped out in Europe by a phylloxera blight in the 1800s.

11616 E Montgomery Dr, Ste 70
Spokane,
WA
US

In 1982, Mike Conway walked away from more than a decade of large-scale wine production at E.&J. Gallo, Parducci, and Franzia Brothers to open Latah Creek Wine Cellars with his wife, Ellena. Today, with help from their daughter Natalie, they package more than 17,000 cases each year. The trio devotes much of their winemaking expertise to their most popular bottles, which include a riesling, Huckleberry L'Atah, and a chardonnay that Wine Press Northwest describes as "exotic and hedonistic." They develop each varietal with a minimal amount of processing and handling to keep flavors intact and prevent grapes from having reasons to make tell-all appearances on afternoon talk shows. The team can also swathe bottles in personalized wine labels for special occasions such as weddings and birthdays. The winery welcomes visitors to amble through its tiled walkways and arched courtyard, around the winemaking facilities, and into a gift shop teeming with trinkets and a well-stocked wine-tasting bar.

13030 E Indiana Ave
Spokane Valley,
WA
US

With more than 56,000 square feet of games, entertainment, and family-friendly amusements, Bumpers Bowling & Family Fun Center beguiles guests with a mini-golf course, bumper cars, a 24-lane bowling alley, and an arcade with 70+ games. With birthday party packages, kids can steer glittering bumper cars, hone strike skills at the bowling alley, and practice dropping things into holes at the 9-hole mini golf course before aiming parents’ car keys at garbage disposals. Meanwhile, adults can imbibe at a lounge with a cocktail bar, or savor brick-oven pizza from the full kitchen. Bumpers Bowling & Family Fun Center will also soon host bowling leagues for bowlers of all ages, from juniors to adults to seniors.

12828 E Sprague Ave
Spokane Valley,
WA
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

13514 E 32nd Ave
Spokane Valley,
WA
US

The health experts at Exercise Institute lead quality exercise programs in a private, safe, and caring environment. The four-week regimen begins when a certified wellness coach conducts a one-on-one consultation to establish fitness goals, and an Edge MD body-composition scan records your health stats in order to track each week’s progress. Nutrition counseling fosters better eating habits, such as which flavor of snozzberries to avoid, and an eating plan helps put these new habits into action. Twice a week, clients rally with their personal trainer for 15 minutes under the Institute’s Prime Effect Zero Momentum strength-training program, a high-intensity resistance workout that uses the whole body to produce greater strength, cardiovascular efficiency, flexibility, bone density, and fat loss.

21651 E Country Vista Dr
Liberty Lake,
WA
US

11707 E Sprague Ave
Spokane Valley,
WA
US