The Northwest Museum of Art & Culture preserves and illuminates an extensive collection of material about the Plateau Indian culture of the Pacific Northwest. Traditional textiles and carvings coexist with more than 10,000 photographs that document the indigenous culture. Historic regional paintings include works from Spokane's Works Progress Administration arts center, which created a vibrant space for artists in the depths of the Great Depression.
In addition to its staggering exhibits and regular collections, the museum immerses guests in turn-of-the-century culture with the Campbell House, which is nestled on the campus. Originally built by Idaho mine owner Amasa Campbell at the end of the 19th century, the neoclassical revival home designed by Kirtland K. Cutter provides a window into the life of a wealthy northwestern family at the turn of the century. A handsome Tudor façade welcomes visitors before they venture into the elegantly restored interior, which deftly mixes architectural styles with a French-style reception area, a Middle Eastern–style game room, and a library outfitted with an inglenook fireplace and an authentic steam-powered flat-screen TV.
As an Outward Bound instructor, Will Parks has taught mountaineering and rock climbing to tough, brawny sorts. But he?s found that it?s not physical agility, but mindset, that empowers people to triumph over difficult situations. Will strives to impart that lesson via Adventure Dynamics?s courses. Though it?s exhilarating to race down the 400-foot zipline overlooking the Spokane River and skitter across a five-story balance beam, the challenges are all, ultimately, a means to an end.
While Adventure Dynamics is faith-based organization guided by Christian principles, Will Parks has welcomed a variety of groups and has watched as people learn to communicate in high-stress situations, be it while in the middle of the ropes course or while grappling with the reality of Morgan Freeman?s mortality. ?One day of work here is equal to one month in the office,? says Will, pointing to the intensity of interactions that take place and the bonds that form thereafter. ?People don?t remember what they learn by lecture or presentation. They remember what they do." His activities, he adds, are ideal for Life Groups and Church Groups.
Thirty years ago, the Mielke family shifted its trade from cherry packing to growing, harvesting, and aging the grapes at Arbor Crest Wine Cellars, which has won CityVoter's award for Best Winery for the last three years. The winery encompasses a warm-toned tasting room downtown as well as a 1924 Florentine-style estate perched on a cliff overlooking the Spokane River. The estate, registered as a National Historic Landmark, is home to a stone gazebo, 4 acres of gardens, and a gigantic checkers board for trees bored with feigning stillness. At each tasting room, knowledgeable oenophiles introduce palates to more than 15 handcrafted vintages to taste and take home. In addition to fermenting wines from its own grapes, the Mielke family sources grapes from mature vineyards around Washington.
Anytime Fitness accommodates night crawlers and day denizens with 24-hour access to endless rows of equipment, group fitness classes, and personalized training. Custom regimens rounded out by nutritional advice from a certified trainer make each client feel special, like a diamond the size—and shape—of a horse. Group fitness classes, alternatively, promote camaraderie and help participants stave off boredom by presenting a mixed array of drills. The gym's rows of TV-equipped treadmills, ellipticals, and stationary cycles with stair climbers help prepare legs for marathons and broken escalators. Weight machines, dumbbells, and kettlebells enable gym-goers to crank up muscle mass, and an unwinding experience in a high-powered tanning bed sends clients off with a sense of relaxation.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Alison Rubin first discovered yoga when she moved across the world, leaving England behind for sunny Southern California in 1972. She fell, or steadily posed, head over heels for the ancient exercise form, eventually earning her teaching certification in 1984 when she moved to Spokane. Now, with 40 years and myriad certifications under her belt, she leads a dedicated troupe of instructors who teach Hatha-style classes within a cozy studio, winning Best Yoga Studio by The Pacific Northwest Inlander in 2009 and 2010.
They lead a lineup of classes that accommodate a spectrum of skill levels, ranging from newcomers to Twister world champions.